40 Min Yin Yoga for Upper & Lower Back 

Absolutely beautiful amd so relieving and restorative for back pain. Thank you so much .

One thing that stands out foremost to me about your videos is your voice. It's so beautiful and soothing and I think it gives your videos something that I haven't found with other yoga guides. Maybe it's an ASMR factor that really helps me relax a lot more. Thank you for continuing to provide me and others with relief.

Thank you SO much for your videos. I wanted to let you know how much I enjoy them. I especially liked this one. My back no longer hurts!

My back hasn’t felt so nice all week! Thank you for an amazing video

I loved the symphony of birds for your soundtrack

Your spine sequences are so beautifully effective 💕 thank you, Devi xx

This is hands down the most incredible & restorative sequence I’ve ever done for back pain. So amazing thank you! 🥹

The sound of the birds is so blissful and soothing... Thank you for this wonderful healing sequence. The tone of your voice is very easy to relax to.

due to my chronic pain, i've been avoiding stretches that target the lower back (unless they come from my PT 😂) so i went into this one with a lot of caution. but damn, was it NICE. no pain, just relief. your voice is sooo relaxing and the instructions are very clear. thank you for this. i'm definitely coming back to this session and to your channel ♥

Outside again ! Beautiful practice for a beautiful day! ☮️🩷😘🙏

One of the few videos that target both upper and lower back❤

I really really loved this sequence, perfect end to a week of workouts and short yoga snacks, this was glorious 💜🙏🏻

I’m a relatively new follower. I’m so glad that I happened onto your site. Your voice is very soothing to me and the poses really make my day great every day!

I could do sphinx now without bolster and did also half saddle. I do not want to try other yin yoga teachers. You are the best for me . Thx ❤😊❤.

Apres une bonne nuit de sommeil, cette seance et MAGIC et INCREDIBLE - tout comme toi! Merci et Thank you. Namaste!🌞

I loved the orchestra of birds and wild animals. Where are you? These poses for the upper and lower back were healing balm. Thank you so much! Adanze 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏💜💜💜💜💜💜💜💜💜💜💜💜💙💙💙💙💙💙💙💙💙💙

I'm so happy and grateful you've made this vid & set i took the time to watch it. Tears came in all the rebound and now i feel exceptionally peaceful, blissful even after releasing they to thy ❤❤❤

This was much needed for me, thank you!

Must have missed this one when it first came out. Great class although I prefer half saddle. Thanks Devi!

Thank you Devi, this was the perfect combo of poses for me today.

Adoro el Yin Yoga!!. Gracias. 🙏😘

Thanks for this great practice!

Beautiful session ❤ thank you!

Beautiful Spinal Sequence*Thank Youuuu💜 🙏 Namaste

Thank you!

Looking forward to this!

Another great one

Thanks Devi. Very effective. Never came close to the saddle tho. That one takes more elasticity than I can muster.

Thank you very much 🙏

Lovely! 💕 Thank you. 🙏

Lovely practice 🙏🏻

This was delicious, and very calming🙏

Thanks!

Good morning Devi! May I request a yin sequence for people suffering from osteoporosis. Thank you!

i feel good after this ty

Thank you for this!

Thank you so much 💜💜💜

Thank you very much namaste

I'm greatful for my pappy. 😊

Fabulous! As always. 🙏🏼🙏🏼🙏🏼

Did you like this sequence? Leave a comment below! ► Watch Next: 30 Minute Yin Yoga for Beginners: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-tsyWCiZbHNw.html

What is alternative for saddle? Its painful for my lower back. Thanks Devi.

So beautiful and relaxing, thank you for sharing this amazing practice especially as i have severe lower back pain… i feel much better now 🙏🙏🙏🤍🤍🤍

So good! Thank you Devi 🙏