Introducing Más Vida! www.masvida.io/join/
The new home of all things Massy Arias.
The glutes are a big muscle group that you can train multiple times a week with an extensive exercise variety. These movements are just a few of my favorites, but I will be sharing more of these videos breaking down the why's and how to.
As we are starting my challenge with "the ultimate booty guide" in my platform MAs Vida" we will be engaging in an 8 week training program with over 100 different movements in a comprehensive functional programming that will not only change your glute aesthetics, but the overall function of your body as a whole.
FOR MY ULTIMATE BOOTY GUIDE : www.massyarias.com/links/
A Community Built to Empower You to Elevate and Live a Healthy Life!
Get access to:
✔️ LIVE Workouts with Massy!
✔️ Access to All Massy's Programs
✔️ Access to All Massy's Nutrition Guides
✔️ Access to Forums and Discussions
✔️ Access to Private Groups
✔️ And More Fun Community Features...
Become a member: www.masvida.io/join/
************************************************
Follow Me Here:
Instagram: / massy.arias
Facebook: / manko.fit
TikTok: / massy.arias
For my supplements:
TRU Supplements: www.gettrusupps.com
PRE WORKOUT BY MASSY ARIAS
gettrusupps.com/products/tru-...
ORGANIC PLANT BASED PROTEIN
gettrusupps.com/products/tru-...
BCCAS
gettrusupps.com/products/tru-...
CREATINE
gettrusupps.com/products/tru-...
#massyarias #mawarriors #masvida #fitness #workout #backworkout #strength #workoutmotivation #workouttips #fitnessmotivation #fitnesstips
16 июл 2024