Does your hip and lower back hurt? Spend just 5 minutes a day doing these simple stretching exercises that will give you relief. In this video, we share easy-to-follow tips that will help you loosen tight muscles and reduce stress on your hips and lower back. Start now and save yourself from pain today!
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The information provided in this video and in all the videos on this channel does not replace consultation with doctors and professionals on each subject. It supposes a contribution, with the corresponding citations to the scientific and suitable bibliography, for your knowledge in case you want to complement the information provided by them.
9 сен 2024
