8 Exercises for PERFECT LEGS at Home 

8 Exercises for PERFECT LEGS at Home
This is Leg Workout at Home, we show you the 8 best exercises that will perfectly pump up your leg muscles. Have a leg day without equipment.
Lower body workout
0:00 Split Squat
1:08 High Squats
1:53 Reverse Lunge
2:38 Classic squats
3:23 One Leg Squats
4:34 Plantar Flexion
5:19 Sit Wall
#legs #workout #squats