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ABS Workout at Home in 8 Min (Best AB Exercises in 2024) 

SUPER WORKOUT
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ABS Workout at Home in 8 Minutes (Best AB Exercises in 2024)
8 min ab workout that you can do at home without equipment. You can tone your stomach muscles with these ten abs exercises. Stay toning in 2024 with this effective ab workout at home!
0:00 Elevated cycling
0:43 Heel touches
1:28 Twisting crunch
2:13 Rest
2:28 Sitting crunch
3:13 Mountain climbers
3:59 Crunch frog on floor
4:44 Rest
4:59 Wall cross mountain climbers
5:44 Seated in out leg raise on floor
6:29 Knee touch
7:14 Reverse crunch leg drops
#abs #workout #stomach

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12 авг 2024

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Комментарии : 3   
@WorkoutSuper
@WorkoutSuper 6 месяцев назад
Share your experience of AB training in the comments!
@AdamaBojang-oq6iz
@AdamaBojang-oq6iz Месяц назад
Thank you! Mr the man
@greenhabib6728
@greenhabib6728 Месяц назад
Thanks bro
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