Bikini Workout Week 6 | 6 Effective Moves and Goal Burn 500 Calories with Dumbbells 🔥  

In this training, dumbbells accompany us as equipment. We used 3 kg dumbbells. You can use 1, 2 or 3 kg of weight according to your own strength.
Come on, all you need is to accompany us! Trust yourself and you should definitely do this workout 4 repetitions during the week!

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