Breathing Techniques for Flu and Colds 

Learn 3 breathing techniques to breathe easier during your colds and flu.
Chapters:
0:00 Intro
0:22 Why these techniques work
0:38 Levels of techniques
1:01 Beginner Technique
2:01 Intermediate Technique
2:52 Advanced Technique
4:37 Pick one and practice
5:08 Outro
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