Thinking about trying yoga for your hip pain? Watch this video before you do. Maks explains how yoga can actually help you feel better and in what ways, it can actually make things worse.
Ebook - www.maksreznik.com/pain-brain...
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/d0d/cascade
License code: AA37WVDI83PY9DHT
Timestamps
00:00 Can yoga fix hip pain?
00:52 What is your intention?
02:15 How chronic pain works
04:02 How CAN yoga help
05:15 Action items
2 июл 2024