Cardio Sweat Walking Workout | 2000 steps | Knee Friendly | Workout at home 

Guys if you enjoyed that workout, you're going to love the 6 Week Let's Sweat Program. Find out more here www.getfitwithrick.com

So much fun! Love all the commentary - Love the workout - Love the cruise ship in the background. Just - all-around great fun and workout. Thank you Rick!!

Done my Saturday workout this morning 💪🌄

Thanks Rick so much fun and energy at 65...

loved this workout

I am so thrilled to finally have a new video from Rick! I honestly haven't worked out since his last one a month ago. Hope he is back to his normal schedule, his walking workouts have been crucial for managing my diabetes!

Thank you! Loving the cruise ship, made me smile 😅

Another fun workout, thanks Rick. Love your commentaries & the backgrounds we get to see - cruise ships, helicopters & much more.

i had not working out for a year or more and your videos helping me to start my small steps, it's easy and not pressuring myself or my joint. thank you so much!

You’re so much fun. Love your energy and variety. Thank you 🙏🏽 😊

Well done! Calming, follow-friendly instructions alongside a great balance of background music and quality audio. TYSM!!

Great low impact cardio add on! Especially when the weather is bad outside

Thanks Rick!! I am trying to keep up on getting steps in. I loved how you added some dance vibes to this. Fastest 16 minutes ever!

Beautiful view 🤩

Done my morning cadio on this wonderful Monday

Fantastic! Thank you, Rick!❤🎉

So much fun! Thank you Rick!

Thank you for faithfully sharing these workout videos. Love them!!

Love all your workouts! You make it easy to smile during the sweat session!

So good to have you back Rick! I hope you have recovered well! I loved this workout! I think I’ll definitely be checking out this program!!

Greetings from snowbird in Arizona (February). In my late 70’s, enjoy your 10 minute videos, it is helping me to “move up”. Hope someday to join daily your workout. The variation in steps works out my brain too!

Love love loved it! Thanks Rick! Just what I needed 💜👍

Awesome! Perfect for a break and got my heart rate up!! Thanks Rick!

Brilliant always finish feeling engized and upbeat 😊

Always great vibes with you Rick, Thank you

Excellent way to return to exercise after knee replacement. I can't do every move yet but I can do most of it. Thank you Rick!!

Love your videos!! Haven’t Done them is awhile.. but so glad to get back. Great for my physical conditions and age. Thank You, Thank You!!! I won’t stop again… keep up the great work!!!

So excited for this! Thank you

I just did this one during my afternoon work break and it was great! Thank you Rick!

I am so glad I found this. I started my weight loss journey a month ago and was trying to find a video that was easy to follow and burned enough calories. this is it! Thank you so much! I now use this video and the 17 min body combat as my everyday workout now.

Loved this one! I think this is a great one for newbies to start out with. Thanks for all you do, Rick!!!

A good little workout, easy on joints. Thanks a lot for all your help, Ric!

Thank you!

This is so much fun! Absolutely loved all the distractions 🤣😍 Just had surgery and have slowly worked up to 2x get fit with rick workouts per day, starting out 1 week post op I could only do 2min of one video. So happy with my progress. Thanks for being there for me Rick xoxo

I have never been so grateful to find a channel as I was when I found your videos for the first time yesterday. I absolutely love them! Thank you so much for posting! Whenever I finish a workout I feel so elated and proud that I've accomplished it! I can't wait to keep doing more

Love it , honestly after a calf injury I never really recovered properly so have to be careful these workouts hit the spot for me as I am so frightened of getting injured again but it’s a proper workout Thankyou

This was just right aftr a 3 week break from workouts!. Thanks Rick!

I'm a 68 urs female and I love this quick workout, I do it nearly everyday. I hope to do it morning and evening soon, its do enjoyable and fun. Feel good after.

Love this thanks for new workout!

Thank you ☺️

I enjoy all of your workouts. This one is my new favorite. Thank you!

Can't wait

Feeling very tired after a late nght 5 hour flight yesterday. . Needed to move & this little gem worked a treat - feeling flexible again. Loved all the distractions & your infectious laughter. Thanks Rick, xx

Great fun for after strength! Very doable! I liked!

Just what I was looking for today!

Absolutely banging loved this 👏🏾

Youre awesome once again Rick! Thank you for getting me off my desk booty and getting my steps in.

Great to see you back, really enjoyed this workout

Thanks for the fun workout as always! Love ya!❤

After I missed the beginning of the livestream I had to come back and do it again. No regrets. Fun, fun, fun. Thanks

Great workout😊

Thanks for the fun workouts Rick!😊

Thanks Rick for another fun workout! I really enjoy getting my steps in with you!

Brilliant as always. Thanks for making exercise fun Rick! 😁

Can’t wait!

Honestly these workouts have been the best, I had an emergency c section. Very traumatic and it made me realise I should take better care of myself and gain confidence because of the lack of confidence in myself is the cause of my emergency c section (I was told to give up by someone who I called a friend, and deeply regret listening to because i knew I could of done it I needed to believe in myself). I’m 3months PP feeling good and since the 5th of December 18lbs down! Went way past my prepregnancy weight! I did it in steps with diet then slowly did work outs ( I still eat what I want just in moderation, breastfeed makes you crave a lot lol) Not everyone can lose weight so quickly so don’t beat yourself up if u are struggling. Have fun with workouts don’t make it feel like a chore, have fun and don’t concentrate on ur weight be happy and confident no matter what happens! Life’s too short to beat yourself up I spend 4 weeks beating myself up about my traumatic birth and horrible recovery but here I am 3 months PP making changes to my mindset and feeling so much better and confident❤️💗🫶🏼

Nice work out

Love your backgrounds! Just so motivating

Nice one Rick ! Thanks x 👍😘

Thank you for sharing I will try it out tomorrow morning thank you

Brilliant!!

You’ve been the highlight of my week on my Noom app! I’ve talked about how great your videos are. I’m on day 4 of get fit with Rick!

Love this. A good one to start my workout day, or to end it. Also nice for when I need to work off negative feelings or aggravations!

Perfect ending to my day! And thanks for the gorgeous scenery you arranged, Rick! ;)

These have absolutely saved me easing me back into exercise 6 weeks postpartum! Thank you 🙏

I love your workouts

🎉 TY!

Loved this as a finisher ❤

Another great walkout Rick, loved it. 🙏

This is a very good POST COVID WORKOUT. If like me you are suffering from debilitating fatigue. This is a good start to getting back into fitness. Even if you are in your 70s. JUST DO IT AND FEEL THE DIFFERENCE.

This workout was exactly what you said. A quick lunch break workout and I still have time for a healthy lunch. I burnt 105 cals in 16 mins!!

You never disappoint! loved it and will be doing it again in the morning with my ankle weights and hand weights (only 1/2 kg but it really makes a difference). thank you so much x

As always brilliant 👏👏👏I thought I wasn't sweating until I stopped 🥵 Thanks for getting me off the couch and enjoying the movements.

Loved it thanks💞💕💞💞

Another great one Rick!

Great one, Rick! Loved it.

This was great. Loved the ship

Love it. I always have the greatest mood when Im doing get fit with Rick 💪🏼

Loved that one! Thank you

Thanks for a fun workout Rick👊💕

Still here two years on and another one for my list of favourites! I like the ones with your commentary and infectious laugh best!

My favorite workout video. I am so glad I found your channel

Just loved doing this workout that l did it twice in a row 🎉

Thanks. Enjoyed that 👏

It is so fun...let's do 4000 next time please

Tremendous

nice simple moved but effective, cheerful and happy

Great workout! heart rate in peak zone for 11 minutes.

This one is great. I've just turned 69 and have a wee bot of arthritis in some joints; this was ideal for me, getting movement without stress.

Excellent!💥💥💥💥💥👏🏽👏🏽👏🏽👏🏽👏🏽💯💯💯🔆🙋🏽‍♀️

Wow another news cardio workout from the master. Bet it will be a good one

Fun and energetic, thks Rick for this great fatburning cardio workout, love the upper body training

Love this one! Great mid-morning workout to help lower my blood sugar 😁

I absolutely loved this workout. Love how you've got the steps, the calories, and time. Bonus seeing the cruise 🛳 going by ❤💯

Tried it today. Putting it in my saved list of other GFWR❤

One of my favorites..😅

Nice beginners workout.

Challange 7 days with this training! I'm going to do it in the morning Wish me luck ❤ 🇵🇱 19/01 ✅

💪🏾💪🏾💪🏾💪🏾great start to my morning!!! Greeting from home city London!!!

A cruise would be an awesome idea