Flex Lewis Demonstrates The Machine Dip - Exercise #2 

Check out Flex's NEWEST TRAINING VIDEO: • FLEX LEWIS' EPIC BACK ...
Get more workouts at mrsupplement.com.au
Learn Flex Lewis' secrets to building bigger triceps with the Machine Dip workout also known as a Tricep Press.
Flex Lewis is a 2x Mr Olympia Champion placing 1st in 2012 and 2013.
The welsh born bodybuilder earned the nickname "Flex" from playing rugby as a kid and has been winning professional bodybuilding competitions since 2003.
Presented by: Nick Jones - World Bodybuilding Champion

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