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Functional Hip Opening Flow | Yoga with Patrick Beach 

Patrick Beach
Подписаться 104 тыс.
Просмотров 16 тыс.
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a class designed to dig deep into your hips to have you moving better through the world! this yoga practice is a wonderful space to drop into anytime you are feeling a bit rigid through the outer hips or lower back. we start slowly to open up space before moving into flow to bring the full body to life. let me know how this journey lands for you!
practice more full classes with me on Commune - www.communeyogastudio.com
follow us on instagram!
patrick beach - / patrickbeach
carling harps - / carlingnicole
patrickbeach.com
/ patrickandcarling
#patrickbeach

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22 фев 2023

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Комментарии : 180   
@victoriamcgarry-gt8tj
@victoriamcgarry-gt8tj Год назад
Thank you ❤️. Practice 6 days a week. Brilliant. I like fingertips for cobra. I go to head stand instead of hand stand. Really enjoyed the journey and progression. In combination with physio have corrected age scoliosis. Can do wheel, side crow,stand up from seated cross legs. All because of you.
@patrickbeachyoga
@patrickbeachyoga Год назад
this is so amazing to hear, congratulations on following your path and finding a connection to your body!
@che-leeparker7569
@che-leeparker7569 Год назад
Super glad channel's active again! love your creative flows! (and I've exhausted your alo yoga series!) thank you!
@patrickbeachyoga
@patrickbeachyoga Год назад
thanks for joining in these classes i hope you had some fun with this one, if you want longer fresh classes weekly i release them on Commune!
@TheNewYear75
@TheNewYear75 Год назад
he’s back!!!
@patrickbeachyoga
@patrickbeachyoga Год назад
here to stay 😊🤟🏼
@nataliasaco1670
@nataliasaco1670 6 месяцев назад
My hips say thank you, Patrick! ❤❤
@patrickbeachyoga
@patrickbeachyoga 5 месяцев назад
have an amazing day!
@bronwendavies2307
@bronwendavies2307 Год назад
So glad you’re back on the channel! Incredible teacher - love your classes 🙏
@patrickbeachyoga
@patrickbeachyoga Год назад
welcome back to the vibe, thank you for taking part in it!
@CienciaPelada
@CienciaPelada Год назад
thank for keeping me sane Patrick, you're amazing
@patrickbeachyoga
@patrickbeachyoga Год назад
happy anything i share is helpful for you 🙏🏼
@heatherrothwell2204
@heatherrothwell2204 Год назад
Thank you! Such a simple and calming hip class ❤
@amandaskelly430
@amandaskelly430 10 дней назад
Great class PB thank you 🙏🏻
@lets_plan_a_date
@lets_plan_a_date Год назад
Yay, really enjoying these new videos and celebrating that you are back. At 48, I've got more strength, more flexibility and better coordination for every week and I feel very proud of myself for being able to do the more advanced moves (except the handstands). I certainly couldn't do that when I started exercising with your videos 2-3 years ago. Thank you for your gifts.
@patrickbeachyoga
@patrickbeachyoga Год назад
so cool to hear you dedication to the practice has opened up many possibilities, enjoy the journey and all that comes with it!
@yolandapruiz3104
@yolandapruiz3104 Год назад
So happy to have u baaaaack
@patrickbeachyoga
@patrickbeachyoga Год назад
happy to be here, have a great day!
@ASMRkalma
@ASMRkalma Год назад
This was the first time I was able to do a full reclined heroes pose. There was a moment of panic with the depth but I allowed myself to give into the pose. It was a joyous moment. So happy that you're back on RU-vid posting regularly
@makeupbyewanwalker250
@makeupbyewanwalker250 Год назад
All of your classes are absolutely magical! Infinite ♾ love and gratitude for your divine light 💫☀️🌈😇💚💜🙏🏿
@patrickbeachyoga
@patrickbeachyoga Год назад
happy to hear you are enjoying the journey, thanks for practicing with me!
@Sacredbeautypriest
@Sacredbeautypriest Год назад
@@patrickbeachyoga it’s a pleasure 💯
@omextracts
@omextracts Месяц назад
Incredible flow
@patrickbeachyoga
@patrickbeachyoga Месяц назад
good times for sure!
@James-eh2rz
@James-eh2rz Год назад
Perfect flow for the end of the week & good to be practising with you again over in London, UK.
@nikkiberry5091
@nikkiberry5091 Год назад
Omg, this was exactly what my body needed. Zen.
@patrickbeachyoga
@patrickbeachyoga Год назад
thanks for practicing with me!
@philiphogg1983
@philiphogg1983 Год назад
these recent practices have been amazing thank you patrick
@patrickbeachyoga
@patrickbeachyoga Год назад
no worries, thanks for joining in!
@nico9747
@nico9747 Год назад
So glad the channel is back on! You’ve been missed
@patrickbeachyoga
@patrickbeachyoga Год назад
the vibe is good, thanks for being here!
@amandaskelly430
@amandaskelly430 Год назад
Revisited this class and I enjoyed it as much as I did the first time. Great to get into the hips after a run 🏃🏼‍♀️. Thank you Patrick can’t wait for more. 😊
@thomasangarola7434
@thomasangarola7434 Год назад
thank you Patrick! happy to see you again !
@patrickbeachyoga
@patrickbeachyoga Год назад
welcome back to the vibe!
@mercymuteke2256
@mercymuteke2256 5 месяцев назад
Briliant practice. felt so good afterwards. A keeper to be doing it atleast 3 times a week.❤❤
@reneeyvette
@reneeyvette Год назад
Thank you so much for this practice! Great hip flow.
@bernicesander
@bernicesander Год назад
So stoked you’re doing classes again, I’ve missed them!
@patrickbeachyoga
@patrickbeachyoga Год назад
welcome back to the mix!
@vbacote
@vbacote 11 месяцев назад
Thanks for this practice and the reminder to be present in my journey (instead of thinking about how I am not as strong and flexible as others, etc).
@giaanferreira2711
@giaanferreira2711 Год назад
Thank u so much fro coming back, patrick!! I am coming back to practice yoga , makes me feel so much better to start the day this way!
@patrickbeachyoga
@patrickbeachyoga Год назад
welcome back also, happy you enjoyed this session!
@Markbarr9
@Markbarr9 Год назад
So glad you are back, Patrick! I've missed you a lot! And thanks for an amazing practise!
@patrickbeachyoga
@patrickbeachyoga Год назад
happy to be here, thank you for joining in!
@user-tn1rp7wb6j
@user-tn1rp7wb6j Год назад
Love that you’re back Patrick! I get so much out of your classes and often come back to them - the simplicity, yet challenging nature makes them so well balanced x
@akingham1311
@akingham1311 Год назад
Loved this!
@Jelise27
@Jelise27 Год назад
Thank you for coming back. Enjoying your new flows and focus on different part of the body. ❤
@patrickbeachyoga
@patrickbeachyoga Год назад
building everything one step at a time 😊🤟🏼
@marziaz6400
@marziaz6400 Год назад
You are more than welcomed back! 🌸🌸💖
@patrickbeachyoga
@patrickbeachyoga Год назад
happy to be here, have an amazing day!
@amberallder235
@amberallder235 Год назад
Welcome back ❤ so good to practice with you again on a new class
@patrickbeachyoga
@patrickbeachyoga Год назад
thanks for taking time to join in!
@az26797
@az26797 10 месяцев назад
Thank you! much needed!
@Lara-ym2py
@Lara-ym2py Год назад
Thank you for such wonderful class ❤
@gracewithnaz
@gracewithnaz Год назад
Love your practices Patrick, always feels great!!
@patrickbeachyoga
@patrickbeachyoga Год назад
happy to hear this one landed for you!
@AnastasiaNapreeva
@AnastasiaNapreeva Год назад
Thank you so much, dear Patrick, for such an amazing practice❤ With Love, from Heart to Heart🙏 Namaste🕉
@Kyraanastasia
@Kyraanastasia Год назад
Love the space.
@patrickbeachyoga
@patrickbeachyoga Год назад
it is a fun little spot to practice for sure!
@annavillanova9649
@annavillanova9649 Год назад
Loved this practice ❤
@mhmanzano1
@mhmanzano1 Год назад
Love it!
@patrickbeachyoga
@patrickbeachyoga Год назад
thanks for practicing with me!
@emmafreeman1398
@emmafreeman1398 Год назад
I love how as i get to work from home on a Friday, that now coincides with your new practice being available 🤩 (european time). Thank you for such a sensation-full hip opening flow 🙏🏼
@patrickbeachyoga
@patrickbeachyoga Год назад
happy this little session was available for you at the right time!
@kendar4074
@kendar4074 Год назад
Awesome class as always. I learn so much from you. So glad you’re back ❤❤❤❤
@patrickbeachyoga
@patrickbeachyoga Год назад
happy to be here, thank you for joining in!
@adam.motions
@adam.motions Год назад
Amazing, so grateful you’re back on here 🙏
@patrickbeachyoga
@patrickbeachyoga Год назад
happy to be here, thanks for sticking around!
@antjebauke9543
@antjebauke9543 Год назад
Very thankful to see you back on a regular basis, great balanced classes presented by your calming voice 🤍
@patrickbeachyoga
@patrickbeachyoga Год назад
thanks for joining in!
@waves37
@waves37 Год назад
Love to take your classes at the weekends! Realy cool mix of opening and strength poses. Thank you so much! 🙏💜
@patrickbeachyoga
@patrickbeachyoga Год назад
thank you for joining in!
@kimklos208
@kimklos208 Год назад
Exactly what I needed today!
@patrickbeachyoga
@patrickbeachyoga Год назад
happy to hear this one landed for you!
@jotan3381
@jotan3381 Год назад
Always a good practice with you. Thank you
@patrickbeachyoga
@patrickbeachyoga Год назад
happy you could join in 🙏🏼
@josecortez1001
@josecortez1001 Год назад
Lot of tensions after a long run yesterday. This was great and a bit intense. Thank You.
@julianadelaurel
@julianadelaurel Год назад
Itbwas relaxing and great. Thnks Patrick, the sky man! ;)
@BabaGuniverse
@BabaGuniverse Год назад
Thank you for coming back. We missed you patrick 🙏🏾
@patrickbeachyoga
@patrickbeachyoga Год назад
happy to be back, thanks for joining in!
@wojciechkowalczyk9953
@wojciechkowalczyk9953 Год назад
Best yoga on RU-vid, I'm so grateful you're back with new lessons. Your practice has the best effect on my development of strength and flexibility❤🙏
@patrickbeachyoga
@patrickbeachyoga Год назад
thank you for joining in and sharing some kind words, have an amazing day!
@carolinapendola
@carolinapendola Год назад
Patrick, thank for this amazing class!!!!Un saludo desde Argentina 🤗
@adelarodrigo6788
@adelarodrigo6788 Год назад
Thanks for this! Did this one after a short run. Feels amazing🧘‍♀️
@bronwynwilmot3133
@bronwynwilmot3133 Год назад
Thank you so much Patrick - love having you back on RU-vid - one of my few favourite teachers. If ever in Australia love to practice / train with you in person. ❤
@patrickbeachyoga
@patrickbeachyoga Год назад
i will be out that way soon, most likely in the september/october timeline!
@bronwynwilmot3133
@bronwynwilmot3133 Год назад
@@patrickbeachyoga ooooh - will you be doing any trainings, workshops etc. If so how do i find out. Love to practice with you ❤
@PeggyCrandall-en7pe
@PeggyCrandall-en7pe Год назад
After MASSIVE yardwork this was what my body craved. Thank you for sharing your gift with us❤️
@SienaFit
@SienaFit Год назад
Did this before work! Was a great start to my day!
@patrickbeachyoga
@patrickbeachyoga Год назад
love to hear it, have a great day!
@maeveryan9729
@maeveryan9729 Год назад
Great class thank you
@adapirillo8695
@adapirillo8695 Год назад
Thank you for coming back Patrick I’m enjoying your new glasses are very lucky to have you back❤
@patrickbeachyoga
@patrickbeachyoga Год назад
happy to be back, thanks for joining in!
@simonrobinson1317
@simonrobinson1317 Год назад
Absolutely loved this flow! Loved the pace and the creative transitions! Great to have you back on YT! Can’t wait for the next video! Thank you, Sir 🙏🏻
@patrickbeachyoga
@patrickbeachyoga Год назад
happy to be back, thank you for joining in!
@barbaramariakimpfler5588
@barbaramariakimpfler5588 Год назад
Amazing practice, thank you, I'm glad that you're back, 🍀💙
@patrickbeachyoga
@patrickbeachyoga Год назад
i’m happy to be back!
@yogaheartrosalbadiaz3292
@yogaheartrosalbadiaz3292 Год назад
so exciting to always see a new class from you!!!! ;_) thank YOU
@patrickbeachyoga
@patrickbeachyoga Год назад
thanks for checking this out!
@juliemarquez7844
@juliemarquez7844 Год назад
Glad that you are back and I love your classes - they all seem to get saved to my “yoga favorites” file. I’m someone with tight hips and weak core, so I appreciate you always addressing those areas.
@patrickbeachyoga
@patrickbeachyoga Год назад
thanks for saving the sessions, happy to hear you are finding joy within them!
@pritipatel4191
@pritipatel4191 Год назад
Love the creative sequence always.
@patrickbeachyoga
@patrickbeachyoga Год назад
thank you for practicing with me!
@bransollepascale1878
@bransollepascale1878 Год назад
Thank you so much, to start the day before going to work and be sitting most of the day. Your teaching is just amazing as always💫
@patrickbeachyoga
@patrickbeachyoga Год назад
i appreciate the kind words, thanks for being part of the vibe!
@valenchinadiazz
@valenchinadiazz Год назад
Thank you Patrick!!
@patrickbeachyoga
@patrickbeachyoga Год назад
thank you Valentina!
@barbbrazes869
@barbbrazes869 Год назад
Excellent creative, challenging and fun class! Loved it! So happy to practice with you again! Thanks!!
@patrickbeachyoga
@patrickbeachyoga Год назад
thanks for joining in, happy you could be here ✌🏼
@tracyg9160
@tracyg9160 Год назад
Thanks Patrick. Such a great class.
@patrickbeachyoga
@patrickbeachyoga Год назад
🙏🏼🙏🏼 have a great day!
@Vicmatausto
@Vicmatausto Год назад
Thanxs for ur service
@jennifereccles8609
@jennifereccles8609 Год назад
Had no idea how much I needed this. Am going to Google some more hip opening sessions now! Thanks Mr B x
@patrickbeachyoga
@patrickbeachyoga Год назад
there are plenty in my library for you to dive into!
@AdamWoodhams
@AdamWoodhams Год назад
This was great x
@patrickbeachyoga
@patrickbeachyoga Год назад
happy to hear it landed for you!
@natalierowland1109
@natalierowland1109 Год назад
This was absolutely just what I needed after my run today. Perfect stretch and cool down. Thank you.
@patrickbeachyoga
@patrickbeachyoga Год назад
yesss what a nice fit, have a great day!
@Jana-fo5ff
@Jana-fo5ff Год назад
This was really good. I feel much softer in my recently super tight lower back. I didn't realise I missed doing your classes, they are great! Thank you so much :))
@sofiasofia-vg2yp
@sofiasofia-vg2yp Год назад
Thank you for a lovely practice 💓
@patrickbeachyoga
@patrickbeachyoga Год назад
thanks for joining in 🙏🏼
@rodneygrey284
@rodneygrey284 Год назад
My generally tight hips feel very open right now! Another great class. Thank you, Patrick! 🙏
@patrickbeachyoga
@patrickbeachyoga Год назад
thanks for practicing with me Rodney!
@salsas69
@salsas69 Год назад
that reclined hero pose has given me trouble throughout the years, but like you said, practice practice practice... Thanks for the encouragement Patrick!
@patrickbeachyoga
@patrickbeachyoga Год назад
be patient in that space and trust your process!
@dimitranikitara972
@dimitranikitara972 Год назад
Thank you again!!sooo good!I enjoyed every minute,every movement,,,,
@patrickbeachyoga
@patrickbeachyoga Год назад
🙏🏼 thank you for being part of the vibe!
@WibbsYoga
@WibbsYoga Год назад
So good to have you back on the channel fella. 🙌🏻🙌🏻 missed the classes
@patrickbeachyoga
@patrickbeachyoga Год назад
brooo i miss seeing you in general, hope life is good!
@WibbsYoga
@WibbsYoga Год назад
@@patrickbeachyoga right up there with you fella. Need to catch up when you next come to the UK
@TheBlueVessel
@TheBlueVessel Год назад
Very good practice as all of them! I always do your sessions first thing in the morning🤩. Thanks Patrick!
@patrickbeachyoga
@patrickbeachyoga Год назад
this is a great one to start the day for sure!
@LuisMolfino
@LuisMolfino Год назад
Thanks Patrick for another rad session. All the best from south A! 🙏
@patrickbeachyoga
@patrickbeachyoga Год назад
all the best to you too, have a great day!
@tanyaguryel4922
@tanyaguryel4922 Год назад
Great one thank youuuuuu
@patrickbeachyoga
@patrickbeachyoga Год назад
happy to hear you had fun with it!
@cevikmaymunyoga
@cevikmaymunyoga Год назад
Thank you Patrick. I really enjoy how you make us built strength and opening with repetative flows in the session. I am a yoga teacher as well and I learn a lot from you. Blessing
@patrickbeachyoga
@patrickbeachyoga Год назад
be well and enjoy your journey!
@helenhey1918
@helenhey1918 Год назад
Wow. Lots of emotional release with this practice. Also, some unexpected abilities to do the squatting on toes movements. Thanks for the encouragement and leading this practice!
@patrickbeachyoga
@patrickbeachyoga Год назад
happy to hear you found something new in the journey!
@Nonnukkaliini
@Nonnukkaliini Год назад
An awesome class! Very well built. I was amazed I was able to do it all, even though I have been takin it (too) easy in my practice for some time. Thank you ❤️
@Nonnukkaliini
@Nonnukkaliini Год назад
And it was my 888:th day in a row according to Insight timer 😁
@josianelengyel2853
@josianelengyel2853 Год назад
Thanks Patrick - enjoyed the flow particularly the seated feet raises - they felt great, and ooof those elevated heel chair squats were tough - love the challenge 🙏🏼💥
@patrickbeachyoga
@patrickbeachyoga Год назад
haha those are no joke for sure, thanks for rocking with me!
@djsaikeram
@djsaikeram Год назад
I enjoyed this one so much, i've been practicing many of this poses with your classes for a long time and some of them I'm still not able to do them properly because I'm not naturally flexible but I must say that I've improved in some capacity and it feels nice. Thanks Patrick!
@patrickbeachyoga
@patrickbeachyoga Год назад
stay immersed in your process and enjoy the journey!
@pritipatel4191
@pritipatel4191 Год назад
Thank you 🙏🏻
@patrickbeachyoga
@patrickbeachyoga Год назад
🙏🏼
@tizianarompelberg8907
@tizianarompelberg8907 Год назад
Thank you.. this was awesome. It went excellent. It resonated with me.. gratitude Tiziana.. Québec. Canada
@patrickbeachyoga
@patrickbeachyoga Год назад
happy to hear you found something for you in this one, have a great day!
@karinacervantes4099
@karinacervantes4099 Год назад
MUCHAS GRACIAS POR TU TIEMPO, POR TU SABIDURÍA Y LA PRÁCTICA
@patrickbeachyoga
@patrickbeachyoga Год назад
thanks for joining in!
@asandweg
@asandweg Год назад
🙏
@patrickbeachyoga
@patrickbeachyoga Год назад
🙏🏼
@goodcompany7302
@goodcompany7302 Год назад
Another 🔥 sesh! Tlazocomati 🙏🏼🐉
@patrickbeachyoga
@patrickbeachyoga Год назад
thanks for rocking with me!
@adapirillo8695
@adapirillo8695 Год назад
Thank you❤
@patrickbeachyoga
@patrickbeachyoga Год назад
thanks for joining in!
@karinekmk9293
@karinekmk9293 Год назад
Patrick this feels so great now in my hips ! I wish some day I can float from downdog to standong forward fold, as you do😉
@patrickbeachyoga
@patrickbeachyoga Год назад
you can with time in practice, happy to hear you are feeling good!
@DaveHayNBPT
@DaveHayNBPT Год назад
Hey Patrick Greetings from Hong Kong! I’m glad you’re back. Missed you. I loved this practice. My hip mobility is tighter due to my ADR. Back surgery almost a year agoTrying to get back into my pre op yogi mobility and this practice definitely will help. I’m familiar with your vinyasa as I’ve done some of your videos. I’m just wondering if this is a common version of a standard vinyasa or you developed it for your awakening series? I do Baptiste power yoga and that vinyasa seems to be a common form. I switch it up between yours and BAPTISTE. I love your awakening series. Thx again for the new content!
@PurpleHazel
@PurpleHazel Год назад
My hips carry a lot and it was very helpful!!
@patrickbeachyoga
@patrickbeachyoga Год назад
have an amazing day!
@teresatam4247
@teresatam4247 3 месяца назад
Thank you
@sophiabarr3219
@sophiabarr3219 Год назад
Loved this class! Still feel like my crow isn’t correct though, would love thorough crow instructions/tips and strengthening to achieve the hold in the middle 🎉
@kittyg6650
@kittyg6650 Год назад
Loved this, thank you - also love your Commune t-shirt, is there any way to get hold of one in that colour way??! :)
@patrickbeachyoga
@patrickbeachyoga Год назад
there may still be a few available on www.communeyoga.com 🤟🏼
@TheNewYear75
@TheNewYear75 Год назад
me and my partner do a “patrick yoga” video almost every day lol
@patrickbeachyoga
@patrickbeachyoga Год назад
that’s so cool, thanks for practicing with me!
@wanderer1615
@wanderer1615 Год назад
🥰
@patrickbeachyoga
@patrickbeachyoga Год назад
🙏🏼
@yurdanurcaglayan5410
@yurdanurcaglayan5410 Год назад
🙏Namaste🧿
@patrickbeachyoga
@patrickbeachyoga Год назад
🙏🏼🙏🏼
@robzany
@robzany Год назад
pls add to your guidance how and when to breath 🙏
@patrickbeachyoga
@patrickbeachyoga Год назад
i always do in the flow, let your breath have some moments of being intuitive!
@djmaybe94
@djmaybe94 Год назад
Deepest stuff
@patrickbeachyoga
@patrickbeachyoga Год назад
thanks for joining in!
@dylanbass2672
@dylanbass2672 10 месяцев назад
Love your classes, but they are always juussst a little bit too quick. Would love them to be just a little bit slower. Love the quick movements, but I find myself having to stop and rewind.
@nh2201
@nh2201 4 месяца назад
play them at 50 percent speed
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