Practice more classes free for 14 days at alomov.es/free-trial
A 10-minute high-intensity yoga workout that focuses on building strength and endurance, while working up a sweat. Lead by Koya Webb, this workout incorporates a traditional yoga flow mixed with HIIT movements. This is a quick and effective workout to do once a day, before or after your yoga practice. Get ready to sweat and stretch!
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Get Koya’s look:
Sunny Strappy Bra: goo.gl/6IE0Jx
Moto Legging: goo.gl/3EyDcW
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1 июн 2017
