How I tricked my brain into peak performance

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I'm a fitness coach who helps high performing entrepreneurs. I've worked with thousands of men and women all over the world, including some of the most successful entrepreneurs in the business world. My mission is to help transform 1 million people's lives through health, fitness and wellness.
0:00 - Introduction
2:20 - Mental Gym
3:03 - Exercise & Nutrition
4:20 Mental Management System
6:15 Performance Journaling
7:58 Distraction Removal
8:46 Controlling Perception

Опубликовано:

21 июл 2024

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Комментарии : 37

@vgirreland9138 2 месяца назад

Here before you blow up it’s always fun to see RU-vidrs just starting have the perfect editing and framework setup now it’s just a matter of time before your videos catch on, this normally takes a year or longer of consistent uploads sometimes 8-10 months so don’t give up!

@danfounder 2 месяца назад

Thank you 🙏🏼 will keep posting

@Robert-hk2jm 2 месяца назад

I just found this channel and subscribed. Really good content. I'm 41, trying to get back to where I felt and ate better and had more motivation. I appreciate this channel.

@rakshithaanand4492 2 месяца назад

Your videos are a treasure. Keep up the good work, Dan!

@danfounder 2 месяца назад

Thank you very much!

@ZBebic 2 месяца назад

Excellent video summarizing a lot of important performance and general health concepts into one place. Thanks Dan

@danfounder 2 месяца назад

Thank you 🙏🏼

@southside81 2 месяца назад

Awesome channel dude. Keep doing what you're doing. Instantly hit subscribe !

@jaemartinmusic Месяц назад

This is awesome

@cynthiarosser2033 2 месяца назад

Dan Go~ thank you for being so raw and sharing part of your life's story with us! 🤗 Definitely proud of you for taking steps to turn things around in your life and share the things you've learned with others! Great video on the mental component of life in general. ❤

@danfounder 2 месяца назад

Thank you 🙏🏼

@EllaGreenn Месяц назад

Great content. I feel like your videos are summarizing all the best podcasts I ever heard. This way I feel I can actually start as opposed to just rubbing my chin and nodding at the wisdom 😂

@priscillaelaine5327 2 месяца назад

Thank you!

@danfounder 2 месяца назад

You're welcome!

@abudhabi9850 2 месяца назад

How I ticked my brain to watch this video🤓 all jokes aside, good content as always!

@danfounder 2 месяца назад

Thanks 😊

@alfredalphakoroma4262 Месяц назад

Great content... I'll make good use of your formula.

@drmu108 2 месяца назад

Great summary in just 12 minutes 👌 👏 👍

@danfounder 2 месяца назад

Thank you 🙏🏼

@karioscars 2 месяца назад

wow this is very powerful stuff, keep it up

@danfounder 2 месяца назад

Thanks for listening

@drmu108 2 месяца назад

Quoting Bhagavat Gita at the conclusion was icing on the cake 🎂 🥮 🍥

@danfounder 2 месяца назад

🙏🏼❤️🙏🏼

@ibdam1 2 месяца назад

Outstanding content. New subscriber here from Detroit.

@danfounder 2 месяца назад

Welcome to the team!

@keyciannouncer8743 19 дней назад

I’m amazed that this man doesn’t have millions of followers

@keyciannouncer8743 19 дней назад

On RU-vid*

@danfounder 19 дней назад

Getting there one person at a time 🙏🏼

@keyciannouncer8743 19 дней назад

@@danfounder I wish you the best of luck, genuinely! You give great advice🫶

@murranz 2 месяца назад

Good Thanks

@danfounder 2 месяца назад

Welcome!

@michelleweldon7985 22 дня назад

Good content, but curious how you went from such a downer state to knowing all this great info and using it. You must have tried a number of different methods but landed on these eventually. How many years between hearing that quiet voice and now?

@businessmanph 17 дней назад

Bruce Lee said: “Do speak positively about yourself, even as a joke. Your body doesn't know the difference. Words are energy and cast spells.” Do create neural pathways of self-worth and confidence when you can create pathways of positivity and self-love. Your words hold power.

@danfounder 17 дней назад

YES