I refused to cut one pound...

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Chael Sonnen talks about his personal history of cutting weight and competing up a weight class.
LOSE WEIGHT NOW! www.amazon.com/Four-Pack-Revo...
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Опубликовано:

17 дек 2020

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Комментарии : 351

@DoubleDOwnage 3 года назад

Never lost a round, never cut a pound.

@mertmunson1417 3 года назад

Bahahahahahahahahaha!!!!!!

@jamescrawford1492 3 года назад

Never had to. GOAT

@unmastered0 3 года назад

Chael at 7 years old talking to his mom and dad: “I bring this to you because”

@guyspicks5308 3 года назад

I can just picture Uncle Chael back in the day coming out for the HS wrestling tournaments. His opponent is standing there waiting, then everything goes dark and quiet and you hear: "He's been running the streets for years..."

@rudyoliva2222 3 года назад

I'm convinced that Chael Sonnen can make any topic interesting.

@bleedingcovenant9495 2 года назад

it’s because it’s absolutely true

@xN0xB0DYx 3 года назад

Chael: "Rankings don't matter" Chael: "i was ranked number 3"

@BigBandos 3 года назад

Chael “I bring this to you” Sonnen

@miguelquiroz2350 3 года назад

*"I only bring this to you"

@jzachar12 3 года назад

"It's just one of these things"

@sgrshnshw 3 года назад

undefeated, undisputed, never lost a pound

@elijahphipps2172 3 года назад

Genius

@NicolaMaxwell 3 года назад

Chaels scales

@tberry79 3 года назад

Damn, I should have thought of that one!

@jessmaynard7751 3 года назад

Chael didn't run to a different weight class to avoid someone, he did it so he didn't have to commit murder

@ThrashingBuddha 3 года назад

If Uncle Chael is refusing to cut 1 pound, i'm refusing to cut ANY pound!

@NicolaMaxwell 3 года назад

🙌🙌 i respect that!

@morg8735 3 года назад

Women: 2 months of strict dieting...loses 0.5 lbs. Chael: *shrug* yeah I can lose 8lbs in a hour

@Stephen-N 3 года назад

Thats water weight though, doesn't stay off. When I boxed i had to drop 20lbs in 2weeks and 8/10 of that was the night before weigh in

@tberry79 3 года назад

@@Stephen-N Dude, we know that. Morg was just making a joke out of it.

@d.medford6589 3 года назад

@@Stephen-N or.... 4/5.....

@DKRYMMA 3 года назад

@@d.medford6589 or ....16/20

@lachlanross1 2 года назад

@@DKRYMMA or .......32/40

@alienleads 3 года назад

Chael is a great story teller.

@NicolaMaxwell 3 года назад

The best lol

@albyrightback 3 года назад

It’s truly legendary stuff.

@BEATmyguest31 3 года назад

Theres at least a half dozen i cant let you get close jokes to pull from this.

@OG_Jin_Bling 3 года назад

177: Chael: I can't let you get close.

@Radiounderground 3 года назад

The only man to beat Jones, Fedor and Anderson! And he did it clean as a whistle, no peds...Just twisted steel and sex appeal.

@30yovegan34 3 года назад

that's colby's line u nerd.

@GabrielFelix-zl4sq 3 года назад

@@30yovegan34 you’re joking right?

@Radiounderground 3 года назад

@@30yovegan34 it’s actually a decades old pro wrestling line genius.

@LOVEBUNNNY 3 года назад

CHAEL this a great segue into a TITO STORY!!! PLEASE PLEASE PLEASE tell us ALL about that dual meet VS Tito!! We would love to know all the details.. How important was that Meet? It was such an awesome match!! Thanks Chael

@maximiliansadowski2692 3 года назад

Never lost a round, never lost a pound

@lggb3588 3 года назад

Udisputed...Undefeated!

@quentinchapman6987 3 года назад

And one more for the bad guy !

@jinjaninja1565 3 года назад

Goated responses fellas

@davenportbarbell734 3 года назад

Bahahahahahaha

@tjstreamer5982 3 года назад

(Every person ever having a conversation with Chael) "Hey man you mind if I grab a camera? This is fascinating."

@d.medford6589 3 года назад

I totally agree with that entire statement. Same here, except I didn't learn until my senior year. The first match for me was always the scale. Once I quit that game, I had more energy, was hydrated, and did better in school. Also, it was amazing how much different practice was, when it was about working on technique and not worrying about sweat. Senior year I was 2 under on day three of weigh ins. All I had to worry about was my wrestling. Phenomenal decision. Love when you talk collegiate wrestling. I used to drive from Gresham to Canby every Wednesday to do a second practice with you and Kevin. Some of the best memories. Keep it up.

@geraltofrivia287 3 года назад

Chael makes you believe his videos are edited. I can’t believe how a man can talk so precisely in every single video without any cuts

@moto-fl3rd 3 года назад

If you watch close every once in a while you can see the edit

@tberry79 3 года назад

@@moto-fl3rd - they’re not edits; that’s just his big arms causing a glitch in reality.

@moto-fl3rd 3 года назад

@@tberry79 ah!...I feel dumb right now. How could I forget Chael's ability to bend reality!? His biggest superpower!

@daytonrogers821 3 года назад

One of my favorite stories I ever hear u tell. Good reflection! Like it better than fight news. That's what I think

@jjb33083 3 года назад

These are the best videos!

@brianmincher716 3 года назад

That’s fantastic. Great story from the greatest storyteller.

@callumthorsen5474 3 года назад

Love the back stories, very interesting, it's a great insight as to how and why, would be more than happy to hear more 👍🏻

@Fallbr00kwhat 3 года назад

I want to hear more stories like this!!!

@lukefoster9169 3 года назад

Chael brings it to you, guys

@tiunchampion9681 3 года назад

I love these stories

@mohamedfayez9766 3 года назад

7:14 I agree with you

@daytonrogers821 3 года назад

Besides that I like the way you present your mind. God bless

@BriggsStratton11 3 года назад

Good story, I'm ready for more!

@98kungfuman 3 года назад

More stories please Uncle Chael

@mattsterne9034 3 года назад

A rare return for "Breakfrest"

@Docinaplane 3 года назад

Back in the day, I wrestled a little in college but also ran track. Going into the conference track tournament, which started early in the day the coach had us eat a large steak breakfast in the early AM. I was leading the race at the half way point, but ended up in last place. Never ate a breakfast like that again.

@kevincolwell9575 3 года назад

Chael, I am a psychologist. I used to be an outside linebacker. This story really caused me to respect you. Losing out at 177 and having the fortitude to keep it together and really hustle. Outstanding. Oh, I was a 185lb linebacker, and I tried to gain weight and always had about 4% body fat. I didn't get over 200 until I had a Master's degree.

@profightsinfo 3 года назад

This explains why he tried a run at *heavyweight!*

@markwrenn5965 3 года назад

Yeah man, it's just one of those things ya know... I'm an all-american collegiate wrestler.... Happens to me all the time.

@941boltsfan7 3 года назад

Vision Quest: one of the best movies I ever watched a lot growing up

@ramtharthegreat 3 года назад

I weighed 235 in the 285 division in college. While everyone else on the team is starving and running the night before weigh ins, coach is making me eat multiple steaks and baked potatoes. I tried to convince my teammates I was in as much misery as they were, they didn't buy it.

@taylorkmevery1428 3 года назад

This was so interesting I don’t know how I haven’t heard this before

@alaricblack9788 3 года назад

Eating cereal in the car. Red light. Had to breakfast.

@kennytaco4474 3 года назад

Chael Sonnen. The man has never lost a fight. Never lost a round. And god damnit, he did not cut one pound.

@NicolaMaxwell 3 года назад

Chaels scales tapped

@higherpower321todd8 3 года назад

I could be wrong, but I believe he got 2nd in state as a sophomore. I saw it in an Oregon state finalist doc.

@td2575 3 года назад

Could literally listen to Chaeltalk about anything lol. Great story teller.

@drewperley9947 3 года назад

💯

@chardon8871 3 года назад

Master class in story telling. Still want Chael in a van or as Uber driver.

@ronpump9729 3 года назад

The one thing I wish Scotland had was a wrestling programme. I always thought it looks awesome.

@garvingray 3 года назад

I agree that this story is interesting. In the video, it was said that it would be easy to cut 8 pounds. Could you do a video on how Professional wrestlers/MMA fighters cut weight? The general person on the street struggles to lose weight, so how do those who have to weigh a certain amount lose weight to make the required weight?

@Day-ZDuke 3 года назад

...the fighter would shed some weight in the weeks leading up to the fight, but the bulk of the weight they cut right before the fight is just water weight Chael is talking about just sweating it out from sauna or exercise But the fighters also “water load “, which involves drinking tons of water for a few days , then your body will be able to dispel a large amount of water from your system, in rebuke almost. So the fighter times that for the day they need to weigh in, their body will have expelled as much water as possible, reducing their body weight But it’s not sustainable for weight loss for the average person. After the fighter weighs in, they replenish their fluids and gain most of that weight back, that was lost from water being expelled

@mantrafishing 3 года назад

It took me nearly 2 years to go up from 135 to 170. It’s just difficult for some people to put on anything no matter what you’re doing.

@dominicgarcia34 3 года назад

Very interesting story. I wonder if you feel better going into a fight after weight cutting vs weight adding.

@christophermoore9334 3 года назад

Based on what you said, and my own experience with cutting weight as a fighter, the moment you consciously acknowledged that you were going to be eating less, and working out more, in order to get down to 185, your body switch its metabolism, and began to store excess pounds. My question to you is this, how hard was the first weight cut to 185?

@johnmount769 3 года назад

Ariel vs Schmo is interesting fight to make.

@Trossi27 3 года назад

This needs to be top comment. We need Ariel Vs Schmo

@Trossi27 3 года назад

Ariel is ducking the Schmo

@devenprzybylski6639 3 года назад

Schmo would reconfigure Ariel's nose.

@samihw3200 3 года назад

Both are bullshit guys

@edwingonzalez1464 3 года назад

Bump

@CelsoMollo 3 года назад

Very interesting, I only cut weight once in my life for Judo, my natural weight was always about 1kg under the limit, I was fortunate I guess.

@Cucumberdrx 3 года назад

Wow, (5:56), I never realized Chael was friends with Buddy Ryan!!

@paleamigo8575 3 года назад

Very interesting.👌

@garyharnish2395 3 года назад

I was 150 lbs. my whole life and liked to party with my friends. Eventually I wanted to body build and started eating 8,000 calories a day and eventually got to 240 natty. Then I got very sick after a dentist visit. Eat Whole Foods mostly vegetables and just work out. Stay healthy

@zaittsev 3 года назад

Why did you get sick?

@tuttosalve8352 3 года назад

Why did you get sick after a dentist what did the dentist do to you

@kelainefes 3 года назад

Overeats to gain 90lbs, then blames the dentist for getting sick.

@garyharnish2395 3 года назад

@@kelainefes I was a rock solid bodybuilder that went to the dentist got injected into my salivary glands and then my whole side of my face swelled. I developed lumps that spread all over my body. I couldn’t digest any food anymore. I was in pain. White balls started coming out of my salivary glands.

@garyharnish2395 3 года назад

@@tuttosalve8352 cancer, blood sugar

@bloocifer 3 года назад

so true. i HATED high school wrestling weight cuts. I started when i was 5. And freshman year i wrestled varsity at 125lbs. And i forced myself to stay there till i graduated./ i hated cutting weight. Being 125 on thursdays and blowing up to 145 by the next day every single week. bullshit!! lol i remember kids making themselves puke in the bathroom and stuff. i also remember coming into a tournament 3-4lbs over and had to sweat it all out to make weight in like 2 3hrs.

@BizzyIzzy87 3 года назад

Chael what’s your advice on E2 control while on TRT, yay or nay?

@kelainefes 3 года назад

If you need an AI on TRT you're either taking too much T or you need to find out why you're aromatizing so much. Could be that you drink too much, could be that you need to loose some fat, could be something else, you need to find out.

@robdontsmoke1948 3 года назад

This guy is awesome with his story telling 💪🏾

@danielsmola3450 3 года назад

I feel at a certain point after cutting for so long, your body just takes the reigns. I’m only 5’9, but since my sophomore year I high school my body would never let me hit anything under 180 without my kidneys shutting down. My mother always described me as a “refrigerator with arms”. I became accustomed to always fighting the “bigger guy”. That’s where coaches telling you what they see in you came into play.

@rfuentes7752 3 года назад

Cutting weight for too long is definitely not healthy, your body hit the point where its telling you no more cutting

@streetfightinc 3 года назад

If wonderboy loses then 2020 will officially be the worst year ever

@jerrygiovengo1927 3 года назад

Really during war time 17 year old men forced into war during the draft thousands would die....You life is during peacetime be thankful

@johng8671 3 года назад

Have a feeling Geoff gets it done early

@danielcauffman6734 3 года назад

I was thinking Geoff because of power and if he can close the distance. It’s a smaller cage as well so wonder boy may change up his style after the first couple round of it makes it that far. Attacking the lead leg of WB is key, but I see Geoff trying to get inside more. But you can’t sleep in a vet. He is the wonder boy for a reason. I’m excited for the match up and see it to a few rounds. I don’t think Geoff will get inside that early without WB recovering. But I can definitely see around 2/3 KO if not the distance.

@the1ghrol 3 года назад

Where are those all important timestamps?

@NicolaMaxwell 3 года назад

That question still remains.....

@leewilliams4731 3 года назад

Chaels undefeated

@GBLynden 3 года назад

You should have done the Mega Mass 2000 Chael. The Ensure was for Grandmas lol

@shadow_realm47 3 года назад

Trenbolone

@detroitdiesel2983 3 года назад

Ensure is is nasty as it gets!

@aslawnscapes1253 3 года назад

If mega mass 2000 came in a syringe, chael would have used it

@tberry79 3 года назад

Should have used that old school Joe Weider Weight Gainer

@percyp126 3 года назад

This was the best thing ever.

@CVFTurbo 3 года назад

Chael “I could have” Sonnen

@justinflott5133 3 года назад

Sometimes 3 times if you have weigh outs for 2 day tournaments

@austingeorge4888 3 года назад

Ya I really like Hearing you cutting weight and gaining weight love the stories about that

@evanschlensker8544 3 года назад

Uncle Chael for president !

@tbabubba32682 3 года назад

That fight against Babalu was classic, Chael was way undersized and got caught in a nasty ankle lock Chael showed a lot of heart.

@eugenecroswell6986 3 года назад

I always liked wrestling up a weight id weigh like 183 and wrestle either 215 or heavyweight but my brother would cut 20 to 30 pounds to get down to 152 in highschool and 165 in college, and when he moved up to a weight class in college he went right back down he hated wrestling bigger guys. I'm with you uncle Chael my coach would ask if I wanted to go down I'd be like nope I'm good. I was that guy eating right before I weighed in a fully dressed just so I'd be close enough to that weight so they'd let me wrestle. Always appreciate the story's thanks

@dariusslade5115 3 года назад

Ensures are what helped me grow through childhood lol

@JP-rf8lx 3 года назад

Breakfrast again. Love it.

@TheEdzy25 3 года назад

Undefeated, undisputed.

@jmf5246 3 года назад

Chicken fried steak with gravy? Breakfast! U are the man!

@kellyvanhughes3410 3 года назад

Same, chael. I was 171, bumping up 2 classes to wrestle 215. Did better there.

@teamgitusome 3 года назад

ill tell you what i think, Chael P is a freakin mad man!

@bloocifer 3 года назад

And as far as your thesis , Chael. Youre right. Its like a "forbidden fruit fallacy". You always want what you dont have. Its like a balancing act that people naturally do. You think food is scarce, so you subconsciously eat more. Or the opposite; you think you have 6 ensures and unlimited fried steak, so you dont want to eat as much because you have a surplus of food and its not going anywhere. Its like if you were walking in the desert, if you had a bottle of water, you would be fine. But if you DIDNT have any water, you would immediately be thirsty because you know there's a NEED for water and you dont have it or it is scarce.

@kaydembennett450 3 года назад

On a side note, anyone else think this may have a small part to play in the Costa story? Not saying he would have won or anything similar but may have affected his strategy?

@mileslett7696 3 года назад

dont let this distract you from the fact that tito tapped

@lggb3588 3 года назад

YOU ARE KILLING ME!!!

@Jidds 3 года назад

If Uncle Chael says he’s not cutting an extra pound, you better raise the weight class by 1 pound.

@NicolaMaxwell 3 года назад

No other option...

@xanderwear 3 года назад

Hell yeah

@klausjohnson4133 3 года назад

Weighs in at 173 for a 173-185 weight class Chael: Ok, great.

@trevman761 3 года назад

Chael “I just do better with bigger guys” Sonnen

@ASSman864 3 года назад

Fck. Deleting my comment now, thought i was original

@NicolaMaxwell 3 года назад

"Between you and I, are you naked?"

@Hoseidon 3 года назад

That pound cut itself, he knew better, because it’s one of these things

@danielcauffman6734 3 года назад

I think Uncle Chael saw my last comment and may give DC a thought lol. Him at around 190 and DC around 200 something would be a good stand up battle or ground match really. Both great wrestlers. Both retired and do it for fun!

@lennaymaboyyy4848 3 года назад

chael should fight in submission underground

@danielcauffman6734 3 года назад

@@lennaymaboyyy4848 I want him to do something with his retired career and still being relevant! (Other than his knowledge and videos) Not to prove anything... but you’re one of the best to do it and there is a friendly/charity event waiting for both of you... before it gets too late. DC and Chael would be a beautiful paper view/numbers (crowd or not) it sells! But at what weight??? Chael likes fighting heavier opponents?! 🤟🏼💛👑

@lennaymaboyyy4848 3 года назад

@@danielcauffman6734 yeah i’m pretty sure he owns submission underground, so he could grapple there with whoever

@peterjones5493 3 года назад

im 160lb at 20 and i was 136 for the longest time and I can tell u gaining weight is just as hard if not harder than losing it particularly if your trying to do it cleanly, in the last year of weight gaining through reasonable means I think I've gained like maybe 8lb

@X5XST4RK1L3R 3 года назад

Lmfao just crank it on I literally added 25lbs in 5 months. Mind you I added 40lbs then hit cardio routines super hard and cut the other 15lbs

@jwallE93 3 года назад

Chael doesn’t make weight, weight makes Chael

@KMacMerlin 3 года назад

Same. Weighed 180 wrestled 197 in college. Team hated me for eating when they were starving lol

@charkyicenhour587 3 года назад

How can i gain to the 235 pound belt?

@cptbirtch99 3 года назад

Thats nuts.

@ronniemillsap 3 года назад

Mr. Chael, please tell the story of the guy that you avoided at the 136 weight class; sounds interesting!

@brabhamfreaman166 3 года назад

There was a weight class called one(1)-sixty(6)-three(3) … say it ain’t so Chael! What could this mean? Is it code for something? Might it somehow be related, in some convoluted way or other, to the maximum (or, oddly, the minimum) weight at which you can/can’t compete? What sorcery. Quite how was such an enigma, wrapped in a mystery, put through a riddle etc etc…ever conceived? Interesting stuff - story - regardless.

@dylanhuskey418 3 года назад

Anybody else notice "breakfrist"?

@phillwhittle9650 3 года назад

childish gambino says this too... guessing its an american thing?

@NicolaMaxwell 3 года назад

Always 😂😂😂

@dylanhuskey418 3 года назад

I'm American and that's the first time I heard of that lol

@flochfitness 3 года назад

Uncle Chael reminding me of Quint from Jaws with that story. “I’ll never cut weight again...”

@jzachar12 3 года назад

"It's just one of these things!"

@landonwatkins3092 3 года назад

Yes

@nitomutan4593 3 года назад

Yup Chael that was interesting

@lggb3588 3 года назад

Hi from Greece.Hi everyone in the comments.Still...undefeated..undisputed!

@lggb3588 3 года назад

I WAS THE GUY AT 136!!!

@NicolaMaxwell 3 года назад

Hi from Scotland!! Shout out! Undisputed 💪💪💪💪

@lggb3588 3 года назад

@@NicolaMaxwell Hi my friend from Greece.Stay strong Nicola!

@NicolaMaxwell 3 года назад

@@lggb3588 you too!! Stay strong, stay free and blessings to you🙏

@conordriscoll3718 3 года назад

Chuck Norris was wrestling in Oregon at 136 pounds during Chael’s sophomore year. Coincidence? You be the judge...

@NicolaMaxwell 3 года назад

Batman and Chael ever been seen in the same room? 😏

@wilkinsoncarpentry6278 3 года назад

Now I know for sure you pronounce Breakfast “Breakfrast” I bring this to you because originally thought you just made an error a few episodes back hahahhaa

@MP-cc5rv 3 года назад

Chael's definately trolling us with "breakfrast" after all these years!😂

@andrewca1659 3 года назад

Uncle Chael, please tell the Tito wrestling meet story!

@moto-fl3rd 3 года назад

I didn't cut much weight to wrestle, a pound or two. I thought it was dumb. I was skinny. Why loose weight? Didn't come close to being a champ. But I didn't starve either.