Is Thiamine Deficiency Destroying Your Digestive Health? Why B1 Is ESSENTIAL For Gut Function 

Me2!!😮

Hi Rebecca, may I ask, how are you doing at present, have you started B1? Th.y. Best wishes!

I see what you did there 😂

Same

​@@c.c.1900in kmp😮

Happy Thanksgiving. What is your maintenance dose now? Thank you

@@lloydh464 happy thanksgiving, i am still ramping up i think. Currently I am taking 300mg hcl in morning and 250mg benfotiamine later in day or night. I could not handle ttfd made me way too fatigued.

Hi Bubble Coffee~ Your story of digestive distress sounds similar to mine. I was wondering how you came to try the HCL and Benfotiamine? I would love a session with EO Nutrition, but can't afford it right now. Any info would be helpful, there are so many videos I am not sure where to start in terms of supplements. Thanks! (If you have time)

@@Bubblecoffee I missed your response. Thank you. If I could ask one more question. Did you have bloating that was resolved. Wishing you continued health and healing. Thank you

@@lloydh464 My bloating previously was painful, but even if i am a bit bloated now it is not intolerable like it used to be. I would say bloating was not a primary problem for me before, but the pain accompanying it was. Now the pain seems to have resolved

Which brand?

@@jerrylisby5376 Hey, I now take Jarrow's B Right 25mg, but before I used Thorne Research #12 which was super awesome as well. However, I found out lately that it was the inositol and choline that truly made the most difference in my life. So I take NOW foods inositol powder, and Alpha GPC from NOW Foods. These 2 were the most amazing miracle that happened to me in the last 10 years.

@@shahafsagi7257 Might look into sunflower lecithin... Mighty good stuff, and very helpful for brain function.

@@shahafsagi7257 how are you doing now? Still taking thiamine? I have bloating(24/7), constipation..

@@KIke190JRF Hey, well, Thiamine helps me a lot to have a lot of energy and focus, usually quite aggressive to be honest. It does clear all bloating and anxiety/depression i have. But it's overwhelming and ruins my sleep. So taking a small dose of b complex actually helps me more. I take all B vitamins including choline and inositol on and off and so far so good. I kinda feel like I need something new :) Good luck

it can be lyme and chronic infections too. nutrition is one part of the puzzle.

In my case symptoms resolved rapidly with Benfotiamine and TTFD supplementation.

@@mrfin Yes. THats good. Because TTFD chelate and supply b1, both important factors there. Happy for you bro (sis?) ?

@@mrfin excellent, sad a Dr never told us , it helped me too, good luck

@@mrfin what were your symptoms?

Can I ask you what symptoms d0/did you suffer from, besides "loud" gut?

@@bruttosporcoecattivo My gut was just loud that day, typical IBS symptoms and general anxiety. Still taking Benfo about 5 times a week.

@@ChrisB... My digestive system is a mess, I've just started with 100 mg of thiamine. Let's se what happens...

Did his recommendations work for you?

Update?

@@thomas-ud1fs It seems that it wasn't a thiamine deficiency in my case. But taking hight B1 daily does help with my energy levels a little bit. I have an extremely complicated case though...

@@dalenster3055 No, I didn't meet with him. I just watched all his videos I tried to make the plan.

@@beautypsycho7139 how much did you take and what form?

Amazing! How much do you take?

Did u have to take antibiotics. They say sibo people need antibiotics

In retrospect, no, if my diet was improved I wouldn't had the symptoms that resulted in antibiotic use in the first place @@arlenegarza4353

@@ShopSongs I take 1 tablet twice daily

of how many mgs pls@@cassandraluxmoore3718

This young man is a younger version of Dr. Berg … he just diagnosed me and my 29 year old son who has all these health problems. Now he and I can hopefully start to heal ourselves!! Very informative… thanks 😊

@@bethlucehenson9752 How is it going now?

@@giosarranableHi Gio - My health is better due to changing diet and taking vitamins. Have a good day.

not yet!

One can use an ad blocker and have no ads on You Tube ever.

EO nutrition is likely sponsoring this, right?

@@heritagevr4010 where do I find the ad blocker??

I wouldn't mind ads. He needs to make money. This info is worth it

It's the first step in energy production in the cell. The cell has specialised function, if it can't get the energy it needs to go beyond the threshold for simply survival and then further for repair, then it won't get any better. That is where the B-vitamins, magnesium and other micro-nutrients come into effect.

Try fat-soluble Benfotiamine, with 5-8times better absorption than regular thiamine. I take 160mg Benfotiamine in olive oil once daily.

@@pramuanchutham7355 please reply when you say u take benfotamine with olive oil is it in the tablet already Or I have to take olive oil seperate

@@leximohamed9532 i open the capsule, pour the powder onto olive oil in a spoon, mix them well with finger into a paste and then gulp it down...

@@pramuanchutham7355 thank you for replying god blessings to you

In my 80 years of being labeled a hypocondriac and many other unscientific disorders ,made me aware of many jungle juices and medicinal concoctions you have high lighted every systemic issue that has been my internal and mental anguish.Although l sensed that when l was born something was a key that opened the door to stairs leading down to my rotten bottom, although you have highlighted the graphic slide of events which reminded me the of connection to all the distortion an pain l have endured .l don't feel like an alien.Bless you for generating a BIBLE that l hope Drs will read and heed.Your effort is stellar and should be written in gold ,Thank you again . Y BI B B

I need to get this checked too cuz I have pots and a vitamin d deficiency as well but docs don’t want to check my vitamins levels

I have CFS/POTS and am using Dr. Antonio Costantini’s dosing approach (his paper on fibromyalgia and thiamine hcl is where to find that), and once I reached “my ideal dose” (3 grams of thiamine hcl daily), my gut became so soothed-as though water were flowing gently over it-and my brain felt soothed also! It is the most AMAZING supplement I have ever taken, and I don’t even mind how bad the powder tastes in water anymore! I take it with my salt even lol!

@@zazoo6909 The blood test for thiamine doesn’t mean much, unfortunately: www.hormonesmatter.com/thiamine-deficiency-testing-understanding-labs/ Dr. Antonio Costantini has found that even patients with “normal” thiamine levels respond to supplementation! 🙂

What is POTS?

@@jerrylisby5376 It's a condition where the autonomic nervous system can't maintain proper blood pressure. During movement a patient may feel faint, or even pass out.

🙌

Blessings. Just started myself

It's too easy of a solution. No big pharma to prescribe. And if you're well, who's going to pay their bills? (Can you tell I'm bitter? I've wasted so much time and money on conventional doctors. Thank goodness for people who educate us on RU-vid.)

Any progress?

@@ShopSongs Muscle issues haven't returned, digestion and anxiety better. I found I didn't need 600mg each day, just 300 most days is fine.

I bet its not placebo! I see it all the time :)

@@EONutrition Hope so! I've tried lots of herbal antibiotics, rifaximin, thyroid hormone. Antibiotics helped, but the effects didn't last. Alcohol makes the symptoms worse and I feel like motility is key here. I also struggle with depression and occasionally anxiety. And i was eating liver regularly too!

@@lila52 Wow, that's amazing! 4 years is a long time and people have no idea how is it to feel like shit for that long, glad you're feeling better. Chronic illness suck s because we develop coping mechanisms and our personality literally changes and depersonalization sets in - that's the worst of it, not even symptoms. What was the molybdenum dosage? Another thing I would add is eating more beef liver helped too, since vitamin A is probably depleted too. I'm feeling much better too, and my performance in they gym is skyrocketing! We got this!

@@lila52 hi I'm glad you healed I'm dealing with the same diagnosis, can you plz tell me what regular thiamine is 🙏

@@lila52 BENFOtiamine made you worse?? What did you use to get better thiamine hcl??

a little insonia and sleep apnea , acne and constipation.

I'm wondering if you continued your B1 and what your outcomes were?

@@debrey9000 I have been. I eat a lot nutritional yeast and add Natural b1 to smoothies. Seems to have improved my dreams quite a bit. And my sleeping..

Me too 🥰

Liver ?

🙏🙏

Alcohol is just liquid misery and ageing in a bottle. Awful stuff.

How are you doing today?

@@nameofthegame9664 a bit better.

Try it! I see many who fail with "bottom up" (gut focused) protocols get better with "top-down" approaches - correcting the autonomic nervous system

@@EONutrition Thanks so much!! :)

Any resolution ??

Have you tried Intermittent fasting to heal your gut? GAPS diet?

Any good news on your experiment?

How is the high b going?

What are the co factors please?

The higher dose of b1 make you feel better? What form did you use?

Hey. How did the megadose experiment go then ? We want to know !!!! :p

As you can see from my new videos, I fixed this issue ;)

most olive oil is just seed oil dressed up as olive oil. why be afraid up very healthy animal fats?

@@ilfautdanser9121 Well Im not afraid now. I think there has been for many decades a campaign in America and probably elsewhere to avoid animal fats. I don't really use a lot of olive oil but I completely cut out soy, canola and grapeseed oil. Trying to get more into fish oil and even cod liver oil. It takes a while to get used to what you have been taught to avoid. Once you get going, its not that hard. Also, there ARE apparently bad olive oils out there so that is a problem. I have what I believe is a reputable source which costs more but again I rely on olive oil less and less. Also, since I don't eat junk food any more I have extra money to buy grass finished local meats and other high quality choices. Cheers!

@@ilfautdanser9121 Because the data shows a clear correlation between animal fats and mortality, please dont spread misinformation. Some cheap olive oils are not 100% olive oil, which means you should check before buying, not that you should start consuming animal fats. There only healthy animal fat is fish oil but mainly phospholipid form from krill, but these have serious environmental concerns, regardless of what carnivore proponents try to convince others of.

Update ?

Agree.

How’d you go with the TTFD?

@@mattholley3642 Hey mate. My health and body is truly transforming. I am 70 years on this planet and relative to most guys my age am holding up pretty good. However I have had over recent years a decline in overall health. At the time of researching thiamin I decided that I was going to start investing in Supernutrition. So apart from thiamin I have been taking many super supplements. So I can't say that it was because of Thiamin that I am feeling so well I have reversed a lot of my health issues and I am feeling probably the best for about 10 years. I am living with HIV and have been taking medication that keeps me hiv "undetectable". The big problem is that the medication has fucked up my general health and well being. Most of those around be think I look 20-30 years younger, which is flattering but personally I know that my health has been deteriorating. The decision to go SuperSup was the best decision I could have made. Thiamiin I'm sure is contributing to my success story. Only issue now is the cost of the Supersups. All good investments to live a healthy vibrant life. Thank you for your interest. Your post really helped understand the significance of Thiamin supplementing. I will continue to include in my regime. Many thanks. Andrew

White rice causes this. Only eat brown or wild rice with the hull.

@@CaliforniaPickin Upon further research after I found that what you stated was accurate. But she does not like the taste and texture of brown rice. It not only has the highest amount of arsenic among all rices, but there is also lectins in the husk. She refuses to give up rice as part of her daily meals, so I switched her over to unwashed parboiled rice which does contain some thiamine in it. At least with periodic thiamine & magnesium supplementation I know now how to prevent beriberi

@@JYAN2852 True Roots sprouted brown rice. Fantastic!

she needs veg too

wtf? you watched a video and are convinced it applies to anything at all? you haven't even ordered the supplements and you're hailing it as THE cure? unbelievable. all people need is a shiny video with a few fancy words and they take it as gospel without even having tried it lol.

why not? you would be helping other people if you said what the issue was you solved with this..

Agreed!👏🏾👏🏾👏🏾

Amen to your comment! The issues have been a plague in 3 generations on my maternal side. My poor grandmother died from esophageal cancer after years of acid reflux. My poor mother died from pancreatitis after years of too much acid. I have had the entire gambit of gut issues for 44 years. I have been very fearful of suffering to death just like my grandmother and mother.

What have been you Three's results after B1 supplementation?

Did It work for you? How are you doing now?

Adelle Davis was big on B vitamins but always from natural sources, never from artificial ones like most B-vitamin tablets.

Standard Process whole foods vitamins makes an excellent B complex

​@@allison471Standard Process makes great products, much of it from plants grown on their land in Wisconsin.

@@allison471 have you been taking the standard process ones in larger quantities and could you report your outcomes please?

Also, I didn't emphasize on Folate, Pyridoxal 5-Phosphate and B-12 because, just everyone talks on them. What you came with Thiamine is just phenomenal. Thanks.

I am in Vietnam but have a friend in LA ..in wheel chair. Fit and not overweight with lateral myelitis. Sent him the Thiamax link . And guess what he took the advise and bought the Thiamine. I think he is beginning to walk with his physiotherapist. Thanks for your help 🙂

No such thing as permanently damaged. If you are alive anything can be improved. Just try not to let any organ or like your thyroid to be removed. Eat God made foods that are non GMO.

@@jerrylisby5376 Yeah you can permanently damage your body.

@@royedwards51 you can rebuild the cells of your body even if you have cancer.

Sir dosage please

I noticed that they had no b1 to

You should also stay away from B complexes that has B6 (Pyridoxine hydrochloride which is the synthetic inactive form) and not B6 P5P (Pyridoxin-5-Phosphate which is the natural active form). If you’re supplementing with the synthetic B6 it actually competes with your body’s natural active B6 creating a deficiency and worsening of symptoms. B6 deficiency symptoms are a lot like B1, B12 and folate such as peripheral neuropathy, brain fog, anxiety etc.

Same!!

i started carnivore 5 weeks ago, HUGE changes already, and ...get this ..i cheat a little. so i am having everything improved, no more horrible heartburn, no more barring, low energy about 15 things fixed from top to "bottom" good luck. cheap hamburger is the best, i think their is some non muscle in it. which is better( i hate organ meat so i do desecrated liver when i remember) bacon eggs and cheese. so happy now. and i am not type O. good luck to you