Shadowboxing is key to perfecting your boxing technique. Learn the proper way to shadowbox from FightCamp Trainer Aaron Swenson as he breaks down six shadowboxing punches and how to move. It's best to start this boxing technique using a mirror so you can see your shadow and correct your form if need be. Keep training hard and you'll soon see yourself boxing like a pro!
6 Shadowboxing Moves
1. The Jab
2. The Cross
3. Lead Hook
4. Rear Hook
5. Lead Uppercut
6. Rear Uppercut
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Chapters:
0:00 - Introduction
0:19 - The Stance
0:46 - The Jab
1:16 - The Cross
2:02 - Lead Hook
3:21 - Rear Hook
4:07 - Lead Uppercut
5:00 - Rear Uppercut
5:57 - Throwing Combos
6:43 - Join FightCamp
2 авг 2024
