Low Impact Dance Cardio 

The music from this dance cardio was so nostalgic and uplifting, it took me back in time, brought smiles to my face, and I actually felt more energy from it.

I enjoyed this tonight Cindy hadn't realised it had been so long but have been doing other dance routines as well 🙂

What I like about your workouts is that you are all over the place. All over with stretches and moves that we don't do everyday. Thank you very much!!

Sweating and smiling 😊

Thanks for helping me live well! You are so great, thanks very much!

Thanks Cindy you never disappoint and always feel safe in your classes. 😘xx

Thanks Cindy for another fun workout

I hadn't done this one before, although I did do one other dance routine. Did enjoy doing it.This one was longer and I'm pleased I did arrive at the end without having top stop just slow down a bit when this fitness tracker thought my BP was too high oops, and yes I loved to dance Thanks Cindy🙂

Thank you, Cindy.This is my favorite video. So much fun! I find that each time I do it, it becomes more challenging. I think this is because the better I can keep up, the harder my muscles have to work! I love your T-shirt too! 😊

You have such a great personality which makes you so enjoyable to watch! Thank you for helping us get moving in such a fun and encouraging way!

Cindy this after almost 2 yrs is still favorite of mine. The moves, the music and your positive energy shine. Thank you . 🥰

hi Cindy, thanks for another enjoyable dance workout. Have a great day

Quite happy with the way this one went today, maybe not ecstatic but it's given me a good workout and that's what counts I hope:-)

Love the music you chose. Also loved the balance practice in the middle.👍🏻

I think I might get addicted to you! brilliant workout, just right for me (67)!

LOve this exercise routine! Great music and steps makes it fun!

Great morning cardio when it is cold out there. Love your energy!

Love your dance excercises. Thank you for sharing with us!

Just discovered you Cindy! Love your Zumba! Am 70 and have ME/CFS Used to be a fit aerobic class bunny and jogger! And you have helped me discover the love of movement and boomy music!!!! You are making our 🇬🇧 quarantine manageable! And a reason to get up! X

Wonderful! I love the music, The stretches, and the dance moves. I love the energy you bring as well. It’s all just wonderful for this senior.

This is so much fun. There's not to many exercise routines I do that have me smilin' all the way through.

Your motto is my motto!!😃. Love to dance!,,🤗🤗. Will be viewing and doing many more of your videos

Cindy, you rock. Thanks for keeping us fit.

It's obvious from your viewer responses that CHOICE OF MUSIC is a motivating factor to put in the 30 minutes of dance movements, well chosen. Your viewers remember these songs from their "youth". Your energy is obviously highly motivating too. I'm 80 and in excellent shape and health and I'm a very good dancer and performer. Your program suits me just fine.

As an Aetna member I like silver sneakers!

Moving can really be fun, thanks to you. My balance is much better after starting your classes. Thanks.

I’m so grateful for your happy cheery encouraging exercise videos, Cindy! Thank you-you’re the best!!!

Have a great day!

Another beauty Cindy. Thanks for your generosity. Your keeping lots of older people fit.

Love love your videos I'm learning a lot❤❤❤

Really enjoy this workout. Thank you.

Thank you Cindy. You are helping to save my mobility!

Love this so much

Found this for a midnight cardio and glad I did it through to the end. Cindy you were really rocking here. Love the twisting, combo moves and for the first time in my life the walk the chalk line with a Spanish flair. Didn't think I'd get such a great, fun, vigorous workout so late at night. Always love your vibe and youre the best at the talking, describing the moves. Hope you keep putting out the videos on RU-vid.

Thank you... You rock!!!!!!

Thank you, thank you, thank you 💕💕💕💕💕

Fun, fun, fun. Love the music!

Love the music and the moves! Great workout!

Thank you, thank you, thank you at last a workout I can keep up with, AND ENJOY 🥰

After your exercises my body is full of energy and my heart is full of love and gratitude to you. Thank you for your good deeds! I will grow younger with you.

I definitely didn't do so well today Cindy but did get to the end which is something I supposem and it's such a good exercise:-)

What a great cardio dance workout. I love your music selections!

Thank you enjoying so much and loving the music.

I Love The Dance Cardio, Cindy! I love it! And I love you so much in my heart!❤❤❤❤💓💓💓❤❤❤💞💞💞🌹🌹🌹🌺🌷⚘⚘👍👍

It’s been a year since I started with you. This was my first video. I have done it about 20 times and still enjoy. If there is anything good about a pandemic 😷 it’s that I have found you!!! I love to dance, exercise and enjoy everyday. Just turned 74 in January. Shoveled my driveway yesterday and went to work. I couldn’t do this if I wasn’t Moving 🤗🎶❄️🏋️‍♀️💃

Dear Cindy I've been enjoying this low impact dance cardio.. Thanks a lot!!! 💃💃 🎶🎵 😊🤗

Thankyou so much

I love this low impact ! I'm trying a different 30 min each day to mix it up. Thank you Cindy. You're awesome!!

Great workout. My favorite so far! Thanks 💕💕😍

I just did this work out with you, my first, I love the music you use. Thank you.

Great exercise 👍 good for my condition at this time, good speed👍. Thank you

Love this video. Thank you Cindy!

Me encantan tus clases !!! La música es genial !! Gracias Cindy desde Argentina !!

Thank you, Cindy, for this fun, but not too challenging workout! The music is a great motivator. Discovered it by chance and now doing it daily, together with my 87 year old mom. Keep them coming...!

Love this. Sharing with my friends. Fun dance workouts. I’m 65.

Loved the music on this one, thanks

Good workout !

Love you!

I love the music on this one! What a great way to start the day. Thanks so much for taking the time to put these out when we're all stuck at home. You're the best!

Enjoyed exercising with you 😊. Looking forward to more dance cardio workouts!

Another great dance cardio! Thank you!

Just right for me too (72) Thank you very much from Cologne /Germany

Your videos are awesome. Thanks for getting us through this difficult time.

Thanks..enjoyed..also liked the balance exercises

Great workout, loving the music too. 😊

LOVE your workouts!! thank you SOOOO much for posting!! (i'm 43)

Yay...a new video! Love it!

Love you and your workouts!❤️❤️keep inspiring people❤️❤️

Thank you !!!😊

Happy Monday! Had a great work out!! 🎶🎉

Hi Cindy. I love your style, music and workouts. Thanks heaps from Western Australia

Your workout is very fun for me .I start to exercise 9 mths ago but I just found you and your video, your song your style make my exercise not borring any more .Thank you so much Cindy.

Thank You Cindy! This was perfect for today. I needed a good low impact cardio with lots of stretching due to triggered sciatica pain the other day. This did the trick! And just think : I might not have found you if we weren't for the stay at home pandemic...silver linings :)

Cindy Please keep creating these wonderful videos, as it is still keeping me sane in these crazy times now. Your exercise friend in sunny AZ You are awesome

Great exercise... love it...

I enjoy your workouts!

It was great!

She is theBest 1

Cindy I discovered your videos about a month ago. Since the start of the year I have been trying to make time for exercise. I have added your RU-vid videos to my weekly line up. I really like this one. Keep them coming. Thanks!

Always a pleasure working out with you Cindy! We found your channel during lockdown and we've been you ever since. Big Thanks from Singapore

Great workout!

Can’t Zumba but can dance. Would love a medium intensity dance please. Love your work as always Cindy.

So fun

Thank you for your exercise videos.. ...(in light of staying at home because of the Covid 19 pandemic you are a true breath of fresh air).......not only are your videos fun and great workouts your explanations and enthusiasm show just how much you care....you are a true gem and I'm so glad I found you. I have recommended you to lots of my friends (we are all in our 70's) and I'm getting such positive feedback...thanks to you!! Stay well .....

Hi, Cindy! I am looking for easy workouts for my mommy and your channel suddenly showed up on my screen. Your workout is fantastic!! I really enjoy the way you exercise and entertain us at the same time! Thank you for such a beautiful inspiration for me and my mother. I bet she gonna love this so much! Let's keep it up together! 🥰💪🏼

Love it 😍

Great🎶😇

Great content keep it up you derseve more subscribed

My favourite...could you do some more dance routines with 60 70s 80s music tracks?

Good music volume!

❤️❤️❤️

👍👍👍👏👏👏

❤️

More low impact dance cardio for 30 minutes please

🏋🏽‍♀️🔥

Have just found you BRILLIANT 👌 Thank you so much ❤️

👍👍👍👍👍👍👍👍👍👍👍

Love your videos! Where did you get that shirt?

I thought I remember doing a video with you and it would show tunes. If that’s correct which one was it?

How about a young beginners' dance cardio designed for children and teenagers?