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MOST DELICIOUS WAY TO COOK BULGUR WHEAT WITH SOME LENTILS | Bulgur Mejadra | Food with Chetna 

Food with Chetna
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This is the most delicious way to cook Bulgur wheat that is not only healthy but has so much flavour from the lentils and the onions.
Recipe from Falastin, book by Sami Tamimi and Tara Wigley. Details of the book here -
www.amazon.co.uk/Falastin-Coo...
🔗 You can find the written recipe by following this link; chetnamakan.co.uk/bulgar-maja...
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#bulgur #vegan #healthy #lentils
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Chetna Makan appeared on the Great British Bake Off in 2014 and won the 'Christmas bake off 2016'.
Her first book 'The Cardamom Trail' came out in April 2016.
Her second book 'Chai, Chaat & Chutney' came out in July 2017.
Her third book 'Chetna's Healthy Indian' came out in Jan 2019.
Her fourth book 'Chetna's Healthy Indian Vegetarian' came out in June 2020.
You can find the book in stores and online.This is an absolute treat of a meal, a dish made on special occasions, simple yet stunning!

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31 май 2022

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Комментарии : 61   
@kapel1742
@kapel1742 2 года назад
I appreciate all the minor "mistakes" like spilling, not fitting into a bowl and so on! It's not perfect and that's why I can relate to these videos. It's not "perfect", "plastic", "fake", "directed". We just get this home-vibe. Love it!
@najatskitchen
@najatskitchen 2 года назад
Greetings from a Palestinian 🇵🇸🇵🇸✌️✌️thanks for sharing this recipe.
@susanford2388
@susanford2388 2 года назад
I eat bulgur wheat & lentils several times a week & it is nice to see another recipe I can enjoy. Thank you Chetna.
@TinyFoodkeyOfficial
@TinyFoodkeyOfficial 2 года назад
This looks amazing. I'm definitely giving this a try ❤
@bobsamchuck
@bobsamchuck 2 года назад
That looks delicious , Thank you for sharing
@meeraraj0
@meeraraj0 2 года назад
Yayyyy!!! I needed this recipe. Thank you. 💜
@MrNigara
@MrNigara 2 года назад
wonderful dish!
@vickiecaskey9797
@vickiecaskey9797 Год назад
Thank you! I made this and it is delicious!
@PH-wc8ll
@PH-wc8ll 2 года назад
omg just the thing I need!
@kaybrown4010
@kaybrown4010 2 года назад
Perfection!
@DaveEdmonds-wp6ue
@DaveEdmonds-wp6ue 8 месяцев назад
You are awesome, that recipe looks delicious I love the fried onions😃
@VimlaKiRasoiPBT
@VimlaKiRasoiPBT 2 года назад
Very tasty good food🍲
@AmandaJYoungs
@AmandaJYoungs Год назад
That looks like it tastes absolutely delicious! And best of all, it looks simple enough that even I could make it! I bet it would be wonderful for meal prep as well... Thanks, Chetna!
@heidihumbug
@heidihumbug 2 года назад
Mujadara is one of my all time favourite dishes, and is usually made with rice (after you saying it reminds you of Kitchari). So simple, but flavoursome, delicious, and utterly comforting!
@ThePotThickens
@ThePotThickens 2 года назад
This looks really tasty and it's also vegan!! I love that your onions are sprouting like mine are right now. Thanks for sharing. I've been eating more bulgur lately and will be trying this.
@DrBrunoRecipes
@DrBrunoRecipes 2 года назад
Looks delicious 👌🏻😋 Greetings from Scotland 😊 Have a great day everyone
@ginamalkeschmiedeberg
@ginamalkeschmiedeberg 2 года назад
Love it!!
@FoodwithChetna
@FoodwithChetna 2 года назад
Thank you!!
@lynbigmore1597
@lynbigmore1597 2 года назад
This looks gorgeous, especially with the cumin spice which I am addicted to. I'm a bit low on bulgar wheat so I am using some pearl barley..Hope it works ok
@dariagomonova373
@dariagomonova373 2 года назад
I love mejadra and I cook it often! I tried this recipe yesterday and the texture and the spice mix is perfect :) caramelized onions add a very nice sweetness too 🙏
@jenniferreynolds4233
@jenniferreynolds4233 Год назад
OMG! I want this.Gonna make it tomorrow.
@FoodwithChetna
@FoodwithChetna Год назад
Hope you tried it
@virginiavoigt2418
@virginiavoigt2418 2 года назад
Thank you so much.
@daliasmith9557
@daliasmith9557 Год назад
Very nice enjoy I will make it from New York
@alicecooper1269
@alicecooper1269 2 года назад
I’m literally cooking this right now because it looks so good and simple enough for someone like me ha ha. I cannot wait to try it thank you so much for posting this
@FoodwithChetna
@FoodwithChetna 2 года назад
Thanks Alice, hope you enjoyed it
@xrashtiks
@xrashtiks 3 месяца назад
I have made this yesterday, a wonderful new addition to the repertoire, thank you again! So wonderful with tahini drizzled on top
@FoodwithChetna
@FoodwithChetna 3 месяца назад
Wonderful!
@sa4877
@sa4877 3 месяца назад
Loved the style of presentation. Really simple....
@FoodwithChetna
@FoodwithChetna 3 месяца назад
Thanks a lot 😊
@iamhungry4000
@iamhungry4000 2 года назад
Do you have a video about tiffin boxes? I just bought on with 3 tiers and would love to see a video about a traditional way to pack it
@lotus4276
@lotus4276 Год назад
Yummy
@FoodwithChetna
@FoodwithChetna Год назад
It was
@Whiteanglestar999
@Whiteanglestar999 2 года назад
That looks delish Chetna!! I live on my own so will have to reduce quantity but will definitely try it. Thank you 🙏 P.S can it be refrigerated and how long will it keep?
@azzahawash3602
@azzahawash3602 9 месяцев назад
Thanks.
@johncrwarner
@johncrwarner 2 года назад
Apart from probably air-frying the onions without oil this is a great recipe for my diet combining alliums, starches and legumes (especially lentils) The sort of dish like kushari (I know the Egyptian version with rice, lentils and pasta)
@mossymindful
@mossymindful Год назад
I have SO MUCH Bulger wheat and lentils that I have to get through, I'm so excited to try this recipe!
@mossymindful
@mossymindful Год назад
Update: I made it today and it's incredible
@ChristopherDraws
@ChristopherDraws 10 месяцев назад
I made mujadara (for the first time) quite recently, but with rice. I've got some bulgur wheat in the cupboard, though, so I'll definitely try this version - I'm trying to eat more vegetarian and vegan meals, and the fried onion, lentil and starch combo with spices is so incredibly satisfying to eat 😋. Thanks Chetna!
@sylviaroberts8103
@sylviaroberts8103 4 месяца назад
Same here - needing to use bulgur wheat which was just sitting in cupboard so will make this. I’m sure we’ll both like it very much because Mujadara with rice is delicious, nutritious and healthy!
@Lynda812
@Lynda812 Год назад
❤❤❤
@FoodwithChetna
@FoodwithChetna Год назад
Thanks
@Elizabeth-rp1pi
@Elizabeth-rp1pi 2 года назад
This dish looks so delicious and I definitely will be making it! One question: could I use a broth instead of water?
@sylviaroberts8103
@sylviaroberts8103 4 месяца назад
No. Absolutely NOT. What a question!
@meena_bala
@meena_bala 2 года назад
The dal boiled water hoping u didn’t discard it…you can use it to knead atta or use it as a stock
@jooneeable
@jooneeable Год назад
Hi any substitute for green lentils . As i get green lentils here . I have only red lentils
@jooneeable
@jooneeable 9 месяцев назад
Hi , any substitute for Green Lentils. As im unable to get it from where i live .
@Elizabeth-rp1pi
@Elizabeth-rp1pi 2 года назад
I have two comments: you don’t say wether or not to cover the lentils when cooking, and should I shut off the heat when I put the tea towel on top of the pan? I did ask a previous question that went unanswered: can I use broth instead of water?
@virginiavoigt2418
@virginiavoigt2418 2 года назад
Bulger, lentils, and onions are some of my favorite foods. This dish looks perfect to me, but my husband would like a sauce with it. Tahini plus yogurt would suit him well.
@richardwallace6313
@richardwallace6313 2 года назад
alternatively, you could try toum, Lebanese garlic sauce, just garlic, olive oil, lemon juice, and a bit of salt if desired. could serve toum and yogurt on the side, and he could decide to add it on or keep it on the side.
@jamesvoigt7275
@jamesvoigt7275 2 года назад
@@richardwallace6313 Lovely idea. He'd be delighted. Garlic is one of his favorite flavors and mine as well. Thanks for expanding our thoughts.
@richardwallace6313
@richardwallace6313 2 года назад
@@jamesvoigt7275 I hope it works out well. I love that stuff (toum).
@yairbar
@yairbar Год назад
Try to cook the Lentils and the Bulgur separately
@neetithakur7140
@neetithakur7140 2 года назад
They are not green lentils, they are red lentils.....the recipe looks yummy will surely give it a try.
@death2colonialism
@death2colonialism 2 года назад
Wonderful recipe. From river to the sea Palestine will be free.
@najatskitchen
@najatskitchen 2 года назад
🇵🇸🇵🇸✌️✌️✌️
@patriciadiamond1305
@patriciadiamond1305 Год назад
This is so not u,discarding that beautiful,healthy, lentil stock down the sink. I would have used it to cook the bulgar. Fine though Chetna,u are still the best. Just an OBSERVATION!!!.
@FoodwithChetna
@FoodwithChetna Год назад
oops
@bellenesatan
@bellenesatan Год назад
It's okay. Cooking the bulgur in fresh water allows it to be more nutritious and easily digestible. Nothing wrong here!
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