Stalk Me: ig: / swoozie Art by: Bandit Thumbnail by: / zeurel Outro song: On Top of the World // Harry Gettings • On Top Of The World Music Mystery link: • INZO - Overthinker
Bro can fucking relate, y’all remember psyduck the Pokémon? You know how it would hurt itself if it starts stressing or overthinking? That is close to what I experience lol Point is , my overthinking is on a whole different level
@@rockysc44 my advice: practice stocism and mindfulness/meditation. Also understand if worrying about the thing would really help then you should do it *(but it doesn't so you should instead just ignore the worrying phase and just go and do it). Focus on what you can control not what you can't.
I've heard that overthinkers were usually abused during their childhood in some way, because being powerless, your only defense as a child was through thinking about all possible scenarios so you know how to avoid anything that might happen.
@@donotusethisnomoreqxre have you looked up the signs? Overtaking and having multiple constant racing thoughts all at once about things is a sign, same is for when you try to get to sleep. And you can't seem to "switch off your brain" no matter what.
@@littleowl22778 I am overthinker but it only happens when I think about something deeply on purpose then I start overthinking it is controlled. If I choose not to think something deeply then I don't overthink. Just that the scenarios swoozie said apply to me
I love when Swooz hits us with the Biblical lessons and sometimes he doesn't even mention it "Which of you by taking thought can add one cubit to his stature?" "When has worrying added one hour to your life?"
Wow, this totally relates to my situation recently. Howeva coma, overthinking pushed me stand up for myself. Sometimes, it can help you get your thoughts in order before having a discussion. Thanks Swoozie.
As an overthinker, and going through a big breakup that has turned into a mixed signal hot and cold thing…I really needed this swoozie…and I thank you for that. Truly it really did help me like I really needed it
May I suggest looking into the signs of adhd? I don't know you personally or your relationship/ relationship past or present issues. But people with adhd have what is called emotional regulation disorder/ or some refer it is as emotional regeneration dysphoria. They also get into alot of relationships, have issues with miscommunication and communicate issues in general. Also deal with rejection sensitivity too Memory issues are a big problem that can cause issues in relationships. You put something down or only temporarily down and wonder off and forget where you put it. Because of short term memory issues and if you can't physically see it, it doesn't exist/ out of sight out of mind. This can lead to false accusations at your partner about moving the item you put down. This causes fights and unnecessary arguments to happen. Also because of this you like to have order and designated spots where you leave things consistently. So that you know where things are or a more general idea anyways. Adhd people crave order, clean and organised environment. but we make mess that me struggle to clean and kept from getting messy constantly.
Not gonna lie I overthink a lot and it got me pretty down these days. Thanks for uploading this Swoozie. I'll try my best to not overthink too much and stay positive
Thanks Swoozie, I really needed this. I’ve been behind on assignments and whenever I get overwhelmed I just run away from them. You reminded me to just take a step back, push through the work, so I can be happy again. New upload in 2 weeks? Thanks for having my back fr
Yeah…Swoozie bless you because I really needed this ❤️ overthinking has been making me sick with neurotic thoughts and overall just feeling so despondent and hopeless, but I’ve been taking back control of my thoughts and I won’t let pessimism continue to overwhelm me.
I love your videos, I recently got into a very healthy relationship, and I overthink CONSTANTLY. I get panic attacks from overthinking. It's nice to have someone I recognize posting a video about this problem. It's such a weird time to live in with an issue like this, and I'm glad you made it and brought awareness to it. I hope you keep making videos like this because it's nice to know that someone out there that I look up to is making things like this known.
This is the exact video I needed at this very moment NO JOKE because 13 reasons why was making me overthink why I was emotionally attached to a downhill show
Definitely needed to hear this today, Ive been battling with overthinking and anxiety hard for years and i just started Therapy today so you not alone and it helps feeling like I’m not alone either ! Love your videos Swoozie ❤
This is literally so helpful right now! I currently put myself in a bad mental spot worrying about things. It's really good to hear this from someone else! Love you and all that you do❤!
I've never felt more spoken to through a video fr. Today was even one of those really bad days, when you just struggle with everything and this truly made me smile and think about things. Thank you sWoozie ❤
I sooooo feel this (and almost everything Swoozie posts), I had a recent anxiety attack where I felt like I was outside of myself and my negative thoughts were just beating on me. I hope anyone out there going through similar stuff finds peace and love ✌🏻🤟🏻
For this overthinker, the serenity prayer helps a lot: grant me the serenity to accept the things i cannot change, the courage to change the things I can, and the wisdom to know the difference. Thanks swoozie for another awesome video!
I found this video and it is exactly how I been feeling. Because my mom just unexpectedly passed away so I been dealing with overthinking and anxiety this really just calm me down
Thank you Swoozie. I was caught in a worry spiral when this video popped up. My fella and I lost our condo to a fire last fall and have been looking for a place to live ever since. Sometimes I sit for hours on the verge of tears trying to think of our next move, but I'm never closer to an answer because I cried about it. Worrying adds nothing ❤
This video helped me out a lot especially at the end where you talk about the default negative and positives. You see when you overthink your brain immediately thinks of the negative outcomes., but like what you said “bring to the default positives” when you catch your brain thinking about negative outcomes of a situation, instead trick it to the positive outcomes of the situation so that way you’re confident enough to do it and eventually it’ll work out.
Oh god that alien thing hit home. I spent 4hrs obsessing over the idea that they could exist and even called up 2 friends to have a “sophisticated” discussion because no one else would take me seriously.
Idk if it’s divine timing but for the past year you’ve been dropping videos that I needed to hear. We all appreciate you sWooZie ❤ Thank you for the gems 💎
Thank you so much ❤️. I’m most definitely an overthinker. And I don’t want this to ruin any friendship or relationship. I’m getting better with staying positive and maintaining my overthinking so I won’t have anxiety💕
It's so nice to have you talk about overthinking, like in conversations and my friends saying something is wrong. i immediately assume it's my fault, and its nice to know I'm not the only one
Thanks Swoozie! Something I like to tell myself is: “Worrying = suffering twice.” You worry about the thing happening: suffer once, it happens: suffer twice. By not worrying you can safe yourself from suffering at least once.
thanks for putting this into the metaverse, universe, and the multiverse. Our avatars, interplanetary counterparts, and variants appreciate you. but fr swoozie: you're *the* goat for sharing this
I wondering if you had any experience with intrusive thoughts? Your videos about anxiety and mental health are great and I really enjoy hearing how people deal with their own problems☺️
i love these types of videos. Reminds me of when i first found your channel back in the day with the "cheating in high school" video. One of the few creators that inspired me to be a content creator. Keep it up brother
I needed this. There is this girl that I like and she really feels like she has been blowing me off, which is strange, because he really seemed to click at the start. I keep overthinking everything even if I know that it likely has nothing to do with me. I, just like you, am an overthinker.
Honestly, I needed this. I am one of the Queens of overthinking. I'm the type of overthinker that gets their feelings hurt based on the negative scenarios in their own mind or will just have mental tangents about one subject and twenty minutes later I catch myself in a whole different line of thoughts within the mental tangent when I needed to be getting ready for work. It's a mess. Been working on it though. It's slowly getting better. Slowly. XD lol God bless you, Swoozie! You always put out great work! :)
HIGHLY recommend therapy and meditation for overthinking. I was in a really bad spot a few months ago, overthinking led to intrusive thoughts which led to full blown awful awful panic attacks.. yoga and meditation helped me a lot through that, any type of exercise can get you out of that mindset. And therapy can help sort through these thoughts and realize that they do not control us and define us. Love the vid, swooz!
I’ve been watching your videos for a long time, and I’ve gotta say I really needed to hear this today. Just going through some stuff. Thanks Swoozie, I appreciate you ¨̮
I don’t know how this could happen but you read out everything exactly point by Point what have I been going thru all my life and I got tired of all the negativity it keeps overtaking and I haven’t had anyone to talk about it cause no one would understand so thank you for posting this I been going thru it’s really rough lately but this just woke me up even more
Definitely needed this one cause i be a proud member of the overthinking clan...good some days, bad other days but i always felt it helps in the long run...anyways another awesome video homie...keep preaching them facts Swoozie
You literally could not have posted this at a better time. I was overthinking so much today cuz my friends have been pretty distant lately. So this helps a lot.
