Many of us have dealt with digestive issues from time to time and others never seem to escape them. Here is a Qigong exercise to help both groups get that energy flowing in a much better way. It is called Earth Revolves Around the Sun.
If you are interested in learning more about Qigong or my online classes and workshops, then please check out my website at www.johnweiss.ca/overview.
6 дек 2023