Resistance Band Abs & Booty Workout | Booty & Abs Burner!

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Work BOTH abs & booty at the same time with this quick resistance band workout!
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*****
Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications as a leading fitness expert and healthy recipe developer. She is the creator and founder of The Re:Align Collective - an on-demand video app that delivers new workouts every week!
*****
MUSIC:
Good Times by Tobu, provided by NCS
➞ • Video
Hope by Tobu, provided by NCS
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Life by Tobu, provided by NCS
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Colors by Tobu, provided by NCS
➞ • Video
Follow Tobu:
➞ SoundCloud / 7obu
➞ Facebook / tobuofficial
➞ Twitter / tobuofficial
➞ Spotify smarturl.it/Tobu_Spotify

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Опубликовано:

17 апр 2016

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Комментарии : 106

@283Soleil 8 лет назад

Perfect timing with this upload! I was searching for workouts with bands to do in a hotel room for a week on a work trip. This looks great! Definitely subscribed to your channel! :)

@TeamClassyFit 7 лет назад

Great video!! Love the follow along videos!!

@LuciaMils 8 лет назад

yay! I've been looking for a good one thanks for the video! :D

@berylekikoyeberla8050 3 года назад

Amazing workout. I'll add this to my workout slots. Thanks again

@julietrejo4510 6 лет назад

Great workout with clear instruction. Love it...and I'm not bothered by the music. As long as the content is good, the music doesn't matter imo.

@ondemandaquaworkouts 4 года назад

Julie Trejo Check my best and favorite abs workout with round bands: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-986aoX8oSd0.html

@doloresgomez4921 4 года назад

@Lulucachoo 6 лет назад

This was actually so very helpful! Great video.

@ondemandaquaworkouts 4 года назад

Check my best and favorite abs workout with round bands: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-986aoX8oSd0.html

@duckymay1 7 лет назад

I love your voice. Thank you so much for bringing this nice and great video💓

@ondemandaquaworkouts 4 года назад

Mei La Check my best and favorite abs workout with round bands: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-986aoX8oSd0.html

@angiedowling3719 7 лет назад

Love the way you deliver this content.... plenty of time for catching on to the move and readjusting.... great work!

@maisyok4172 7 лет назад

Angie Dowling

@re_align 7 лет назад

Thanks Angie! Glad you like the workouts!😊

@violetmoon6233 7 лет назад

this is so awesome. look forward to trying it out. thanks so much for your expertise

@masumabegum7012 6 лет назад

love this thank you

@MichaelaCizkovaCZ 4 года назад

Great exercise thank you

@melbrown2085 7 лет назад

Love this - thank you

@Jess-bc8er 6 лет назад

great video! love my bands

@ondemandaquaworkouts 4 года назад

Jessica Check my best and favorite abs workout with round bands: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-986aoX8oSd0.html

@rebekahwhitehead5701 6 лет назад

Great workout!!!!

@sarahwhitehouse8741 7 лет назад

love this workout it helped me a lot to use the bands and t will helped me doing my Gymnastics and thanks again

@ondemandaquaworkouts 4 года назад

Sarah Whitehouse Check my best and favorite abs workout with round bands: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-986aoX8oSd0.html

@NaomiJadeUK 7 лет назад

another amazing work out! More band workout inspo!! *Subscribed* These bands are amazing! You're so creative with it! Would love to get a partner workout in! If you ever visit England let me know!!! 👯🙌🏾

@ondemandaquaworkouts 4 года назад

Naomi Jade UK Check my best and favorite abs workout with round bands: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-986aoX8oSd0.html

@sirenshead 6 лет назад

Nice workout!

@MichelleRoots 3 года назад

Great workout! I love a good booty band workout! Booty and Abs burning for sure!

@keenatrapp7349 3 года назад

Love this

@kadeshaglean4179 6 лет назад

Love it

@merakiimpulse4435 6 лет назад

Awesome 👏

@mariahborreson7527 5 лет назад

Killer workout. Thanks! 💗

@OkanaganCowgirl 6 лет назад

Loved this thank you

@ondemandaquaworkouts 4 года назад

Vanessa Fraser Check my best and favorite abs workout with round bands: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-986aoX8oSd0.html

@Familymultikulti 4 года назад

I love your gorgeous yoga mat. Where did you purchase that from? 😍

@Peanut1973martine 4 года назад

I done this one amazing loved it the bottom of me I can really feel what I've done with the bands cool enjoyed it thankyou

@MichelleRoots 3 года назад

Yes it was a great workout - my legs are burning! Which was your favourite exercise??

@ondemandaquaworkouts 4 года назад

Check my best and favorite abs workout with round bands: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-986aoX8oSd0.html

@MisssKris10 4 года назад

Workouts cool

@TheSmartClean 6 лет назад

Love this lady 💪

@ondemandaquaworkouts 4 года назад

Check my best and favorite abs workout with round bands: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-986aoX8oSd0.html

@LanaNirvana 6 лет назад

DEANNA!! If you are from CT, then I think I was your hairdresser: LANA!! Wow co graduations on your success your workouts are awesome and you are a great trainer. If this is a different Deanna, then please ignore this comment!! (...but the workouts are still great) Keep it up :-)

@ondemandaquaworkouts 4 года назад

LanaNirvana Check my best and favorite abs workout with round bands: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-986aoX8oSd0.html

@jdashlovela 5 лет назад

I'm sweating lol thanks for the workout

@ondemandaquaworkouts 4 года назад

Check my best and favorite abs workout with round bands: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-986aoX8oSd0.html

@trellanicodemus1016 8 лет назад

good workout

@ondemandaquaworkouts 4 года назад

Check my best and favorite abs workout with round bands: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-986aoX8oSd0.html

@candacewalsh8726 7 лет назад

Great Workout and clear instructions. The music is killing me! Not a deal breaker but...music can be a motivator. Sometimes no music is better than bad music when hitting a workout.

@ondemandaquaworkouts 4 года назад

Candace Walsh Check my best and favorite abs workout with round bands: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-986aoX8oSd0.html

@maricelnabor5692 7 лет назад

great video! the music was a little too bit loud and busy and it really distracted me from what you were talking about but killer workout! thank you! this is what i been looking for!

@sairagarcia1434 6 лет назад

I have different resistance bands that suck were can I find this kind

@EstMakeup 5 лет назад

Thanks

@ondemandaquaworkouts 4 года назад

Check my best and favorite abs workout with round bands: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-986aoX8oSd0.html

@jenniferlane5621 2 года назад

Can you post the link for the resistance band please?

@nataliegreen6188 4 года назад

I don't have the loop resistance band, I have the handle one. Will that still work? Also can you do a full body workout for the shorter handle resistance band.

@MichelleRoots 3 года назад

you could still do most of these exercises without the band loop and still get a great workout!

@nataliegreen6188 3 года назад

@@MichelleRoots ok thank you

@WHITNEYMADUEKE. 4 года назад

It's 2020 and I'm here

@MichelleRoots 3 года назад

Lol the covid struggle! So many great workouts you can do at home too! Well done!

@RickMartinYouTube 6 лет назад

hope you don't mind if "guys" do your exercises....thanks for the workout

@priyankav1148 7 лет назад

what resistance level is the loop?

@hawowchick 7 лет назад

According to Amazon, I'm guessing "Heavy"

@mindyaown8331 7 лет назад

Could you please please upload this again without the music.

@user-vi4yt5ud3c 5 лет назад

just mute the video lmao

@mopallay 4 года назад

A minute 30 in and I was thinking the same thing. Can barely hear her over that obnoxious techno 🙉.

@ondemandaquaworkouts 4 года назад

Mind Yaown Check my best and favorite abs workout with round bands: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-986aoX8oSd0.html

@privateperson9278 4 года назад

Thank you. Good workout but music too loud 🤨

@francescocrea525 Год назад

Is a TheraBand the same as a resistance band?

@montserratSLl 3 месяца назад

Music is too loud! Exercise is good Thx

@thischick6 6 лет назад

Static movements don't do much. Just holding your legs with the resistance band is not going to get rid of saddle bags haha

@hudiyunglee5550 5 лет назад

Why is everyone complaining about the choice of the my. I mean u guy are here to workout not party 🤷‍♀️🤦‍♂️

@ShiftyMcGoggles 5 лет назад

Hard to listen to her when I can barely hear her over the music.

@ondemandaquaworkouts 4 года назад

Hudiyunglee Check my best and favorite abs workout with round bands: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-986aoX8oSd0.html

@BikingVikingMTB 7 лет назад

Why does my resistance band roll up and it takes a min to unroll it so then I have to pause the vid??

@jbovegas 7 лет назад

Mine roll down too; I'm going to chalk it up to not being petite. I even bought 'large' bands on Amazon (TNT Pro Series) and they, too, roll down when I do squats.

@20LookInside12 6 лет назад

They roll down on me too, and I am small. I find the lighter bands roll easier than the heavier ones. It looks like she is using a medium or heavy weight one.

@pamelaanntorpy9240 4 года назад

Invest in fabric bands. I use the Arena Strength bands available on Amazon. They are a little pricey but absolutely worth every cent.

@truemypi 7 лет назад

fine workout terrible music

@BikingVikingMTB 7 лет назад

Hey ladies?? What about us blokes lol 😂 Ive decided to use these bands and wow oh wow amazing 😁 Great wprkout woulda been better without the 🎶 thanks anyway

@ondemandaquaworkouts 4 года назад

Jon The Beast Bowler Check my best and favorite abs workout with round bands: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-986aoX8oSd0.html

@victoriakeesler3864 3 года назад

I love this workout, the only thing I don't love is the music is so loud. It's louder than her voice.

@dadanners 2 года назад

Yeah I mute the whole thing ans play my own music on another speaker 🤪

@selenafan18 4 года назад

Is there a next level video for this??

@ondemandaquaworkouts 4 года назад

Check my best and favorite abs workout with round bands: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-986aoX8oSd0.html

@SN-od6cy 4 года назад

Start 0:40

@kkasaoti218 5 лет назад

So. Beautiful

@ondemandaquaworkouts 4 года назад

Check my best and favorite abs workout with round bands: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-986aoX8oSd0.html

@julianneme2146 4 года назад

i agree no music, no need its better to hear you completely...

@chana4806 4 года назад

Hello, I am very happy to meet people and see your sharing of fitness. I hope to be able to contact you. I hope our products can invite you to be a model and I do n’t know how to contact you. 你好很高兴认识人，看到你对健身的分享，希望能够和你联系，希望我们的产品能够请您当模特，不知道要怎样的联系您

@amredrisco8416 5 лет назад

I really wanted to do this workout, but the head wrecking music unfortunately put me off 😵

@ondemandaquaworkouts 4 года назад

amre drisco Check my best and favorite abs workout with round bands: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-986aoX8oSd0.html

@ornellathompson1309 6 лет назад

Music SUCKS

@ondemandaquaworkouts 4 года назад

Ornella Thompson Check my best and favorite abs workout with round bands: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-986aoX8oSd0.html

@SimplyTheBex 4 года назад

Great workout! I'm a new fitness RU-vidr and have 20 videos. I've recently uploaded a bum burning workout and would love some support. Much appreciated! Bex x