Effective Standing Bat Wings Workout | At Home No Equipment 

Hey #sveltecrew !
Here is another great workout that will get rid of those bat wings! These exercises are made to help burn all of the fat in your arms and help build up the muscles which is perfect for getting your body in shape for the summer!
Do this consistently and you will see that fat go away!
Let us know if you are going to add this into your routine!
Exercises:
💪 Tricep Kickback
💪 Prayer Push Out
💪 Lateral Arm Raises
💪 Arm Scissors
💪 Small Arm Circles
‎▶ Free One-Minute Workout 👉 svelte.go2cloud.org/SHV
‎▶ Svelte Merch! 👉 svelte-training.creator-sprin...
▶ Svelte's Website 👉 www.sveltetraining.com/
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Tags:
bat wings, bat wings workout, standing workout, arm workout, arms workout, at home, at home workout, no equipment exercises, no equipment workout, rid of bat wings, bat wings exercises, easy at home workout, workout for older women, workout for older men
#standingworkout #batwings

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