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I've been on a journey over the last month to find balance in my life and with that I've found the best method for simple effortless weight loss. As someone who's always been into extremes, I'm taking myself on a journey this summer to find my true balance! Join me for a day full of healthy meals and tips for how I've achieved over a 6lb loss on the scale but making small changes to my daily life!
some of my favorites I shared in todays video!
-workout outfit: amzn.to/44BVIEE
-my fav workout bras: amzn.to/417EuMh
-my shoes: amzn.to/3pdCIw3
-my earbuds (just $10!) amzn.to/44xqzlI
-my hair clips: amzn.to/3NL9uyH
-protein powder: amzn.to/3Lwevs0
Checkout my blog for easy helpful recipes: flourishingmiranda.wixsite.co... (including today's recipes!)
-protein bar recipe: flourishingmiranda.wixsite.co...
-oil free pesto recipe: flourishingmiranda.wixsite.co...
Some of my favorite things! + items I shared in today's video!
💦my sink strainer: amzn.to/3Axehx5
🪵my cutting board (large) amzn.to/3P4nkcO
🔪my knife: amzn.to/3yNnKiD
🎂my lazy Susan: amzn.to/3C3mM3H
🥜my food processor: amzn.to/3pdH2YS
🥛my vitamix: amzn.to/3j0WYxA
✨3 in 1 amzn.to/3o2Dknu
Need MORE easy budget friendly meal ideas!? Check out these playlists!
🧡One pot meals! • One Pot Meals
🧡"get it done" playlist!! • Get it all done!
🧡Extreme Budget Meal Ideas (full
playlist) • EXTREME BUDGET MEAL IDEAS
🧡$1, $2 & $3 Dinner Ideas (full playlist) • $1, $2 & $3 Dinner Ideas
🧡$5 or Less Meals (full playlist) • $5 Or Less Dinner Ideas
✅Business email: contact@tablerockmanagement.com
🌟Some of the links in my description box are affiliate links. If you make a purchase, I may be compensated! Thank you for supporting me and my channel! 🌟
Timestamps:
intro 00:00
birthday cake protein bars 00:19
welcome 05:11
mini trader joe's haul 05:38
no cook lunch 06:50
dinner 07:47
tips for effortless weight loss 12:46
16 июл 2024
