Training A Client With A Shoulder Injury | Live Personal Training Session Example

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Hello everyone! Welcome to or welcome back to Sorta Healthy--your place for all things personal training.
In this video, Jeff is taking you through a sample personal training session in which the client has a relatively minor but still notable shoulder injury. In this video, he'll demonstrate how to structure a session, what questions to ask and some pivotal moves to include in your sessions.
This is not a full training session but simply an example of what a training session might look like.
If you liked this video and found it helpful, please remember to smash the like button and subscribe to the channel for more content like this. It really helps us to grow and we appreciate it!
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The music used in this personal training session video is credited below:
Music Credits
Acoustic/Folk Instrumental by Hyde - Free Instrumentals / davidhydemusic
Creative Commons - Attribution 3.0 Unported- CC BY 3.0
Free Download / Stream: bit.ly/acoustic-folk-instrume...
Music promoted by Audio Library • Acoustic Folk Instrume...
Happy Life by FREDJI / fredjimusic
/ fredjimusic
Music promoted by Audio Library • Happy Life - FREDJI (N...
Island by MBB / mbbofficial
Creative Commons - Attribution-ShareAlike 3.0 Unported- CC BY-SA 3.0
Free Download / Stream: bit.ly/Island-MBB
Music promoted by Audio Library • Island - MBB (No Copyr...
#personaltrainingsession #programmingtrainingsessions #personaltrainer

Опубликовано:

27 дек 2021

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Комментарии : 45

@dominic-deeter 2 года назад

I'm a 15 year old hoping to one day own my own studio and finding your channel is the best thing that that could've happened, thank you!

@donnies1458 2 года назад

Keep posted. You are great!

@maggiem4256 Год назад

Love this!! Please do more session videos like this 😊

@JoseSilva-id3vh 2 года назад

Really helpful video thank you so much!!

@thomasarillotta6518 Год назад

3/11/23 Viewing and learning; loved it!

@dernprofitness 2 года назад

Thanks for Jeff x Alexis for this one// Super resourceful content as always. I’ve started working with a client that experiences lower back pain. I never want to go beyond my scope of practice which is why I had to make sure he’s had clearance from a physiotherapist.

@JD-hu3dg 2 года назад

Good job Commence team!

@BethanyKayFitness 2 года назад

Wow, exactly what I was going to ask you both to post about!!!

@nutritionandmovementcoach Год назад

Great job. Thanks

@melissahunter1652 2 года назад

Great moves!! Thx!

@fitintheblank Год назад

Great Video Sir

@mostafafouad4170 2 года назад

U r the best guys ..keep going <3

@musclepumpmotivation1787 2 года назад

your content is a gem :)

@SimpleMeathead 2 года назад

Great video.

@tinamiliopoulos8086 2 года назад

Thank you Jeff. Your content is so useful. Would appreciate a videoconferencing lower back. Thank you

@tmonce

Love your vids. I'm big into shoulder rehab as I've personally dealt with issues from going too heavy in my own overhead shoulder dumbbell presses. Was doing strength/endurance training, at the time I felt super pumped so on my 4th set I went from 15lbs dumbbells to 20lbs and lost power in my right shoulder. Couldn't do any overhead lifting for almost 3-4 weeks. Thought I tore it at one point. It was just super inflamed and my left side became overly tight causing my shoulders to be off (one higher then the other). Did a ton of research on stretches then slowly rebuilt after deep tissue massage to unlock left shoulder cause stretching wasn't fixing it. I'm a trainer as well, should have known better than to push that hard on shoulders. Damn pre-work out had me feeling like the hulk. Thanks for all your vids and helping us be the best we can be.

@swagsukeuchiha7599

bro you are jacked

@eddieramos9966 2 года назад

Any tips to personal trainers looking to making a full time financial career like starting up a studio or other ideas?

@maricruze6257 Год назад

Hi Ed,

@adammorsel 2 года назад

I have a question I cant seem to find the answer anywhere. I'm confused at the idea of, should I have a general program for new clients that I give and teach with if they fall under a similar build and have similar goals or would I need to create a full program for each person individually, to me that sounds like its far too much work than it should be. Also how long should these programs be because each person may have different long term goals, so would I have to create a number of different programs to use?. Another thing is, if I was to have a general program, what if someone wants to train fewer or more days than another person, how would the days be scheduled and what happens say it was a 6 week program, the client wants to continue after these 6 weeks, what do I then provide them. I know its a lot but if I could get any help at all, it would mean so much. Thank you for the videos and information regardless.