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What Am I Doing Right Now? (Full Life Update) 

Stephanie Buttermore
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✨ Daily updates on my IG Story✨▹
▹IG‣ @stephanie_buttermore
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🧁 🥣 PROTEIN OATMEAL▹
-1 C Instant Oatmeal
-1/2 C Hot Water
-1 Scoop Alani Nu Protein mixed with a tbsp of water (www.alaninu.co...) Support Code: STEPH
-1/2 Frozen Blueberries
-1/4 C Textured Vegetable Protein (crunchy granola consistency, love this on oatmeal and yogurt)
DRINK▹
🦴Collagen: www.alaninu.co...
🌱 Greens: www.alaninu.co...
_____________________________________________
🌸 Alani Nu Favorites 🌸 (Support Code: STEPH)
www.alaninu.co...
🥛Shakes: www.alaninu.co...
🍫Bars: www.alaninu.co...
⚡️Energy Drinks: www.alaninu.co...
💪Protein Powder: www.alaninu.co...
___________________________
🎬 ALL IN PLAYLIST
• ALL IN
___________________________
TRAINING PROGRAMS (use code:RU-vid for $20 off full priced programs)
🔹www.stephanieb...
🏋🏻‍♀️🏡 AT HOME PROGRAM
Beginner to Advanced (All Levels)
🔹www.stephanieb...
🏋🏻‍♀️GYM PROGRAMS🏋🏻‍♀️
🔹Beginner to Intermediate (Level 1-2)▹www.stephanieb...
🔹Intermediate to Advanced (Level 2-3)▹www.stephanieb...
🔹Intermediate to Advanced (Level 3-4)▹www.stephanieb...
___________________
⬜️ CONTACT ME ▹
PROGRAM QUESTIONS ONLY: support@stephaniebuttermore.com
BUSINESS ONLY EMAIL: sbuttermore25@gmail.com
(I DO NOT DO SPONSORED VIDEOS, SO DO NOT EMAIL ME IF THAT'S WHAT YOU WANT!!!)
📬P.O. Box ✉️
Stephanie Buttermore
13245 Atlantic Blvd
Suite 4-242
Jacksonville, Fl 32225
___________________________
⬜️ MUSIC ▹
• Epidemic Sound
•Blue Wednesday
open.spotify.c...
Music provided by Chillhop: chillhop.com/li...
Chillhop on Spotify: bit.ly/Chillhop...
•Music from Uppbeat (free for Creators!):
uppbeat.io/t/pr...
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⬜️ FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5'4"(and a half 🙃)
3. How old are you?
‣ 32
3. What did you research?
‣ Watch my PhD Day in the life video ▹ bit.ly/dayasaphd
4. Is Jeff your boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart! My Ph.D. is in Pathology & Cell Biology and my research focused on the molecular mechanisms that drive ovarian cancer progression. You can read more about me and my dissertation on my website (www.stephanieb....
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FTC: This video is not sponsored, however the description box contains an affiliate code, which means that if you use my discount code, I’ll receive a small commission. You do not have to use it if you do not want to. Thank you for supporting my channel if you choose to use it!

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28 сен 2024

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Комментарии : 990   
@StephanieButtermore
@StephanieButtermore 2 года назад
Hope you guys enjoy hanging with me :) Love you! 💋
@FloraAutumn
@FloraAutumn 2 года назад
HI I LOVE YOU TOO YOUR MY FAVORITE INFLUENCER! ❤️❤️❤️
@melissaolinger6553
@melissaolinger6553 2 года назад
Soooo good to see you back! I will say my day is always improved when I watch your videos
@jovanakesar
@jovanakesar 2 года назад
Definitely, as always! Love you too, Steph! ❤️️ Thanks for always being so genuine! ❤️️
@incognito_bitch8513
@incognito_bitch8513 2 года назад
You’re the best ❤️❤️
@grassukeh7742
@grassukeh7742 2 года назад
Do you have a list of the full body workouts you do?
@em1980able
@em1980able 2 года назад
What an amazing daughter! Your mother is truly blessed! You are inspiring to live such a busy life but never give a second thought to care for an aging parent!
@linlino1980
@linlino1980 2 года назад
Exactly This. Definitly blessings from.above💋❣
@starlight8554
@starlight8554 2 года назад
You’re a good daughter, Steph. My mum passed away 2 years ago and I always smile when I see you with your mum. I’m sure she appreciates everything you do for her.
@jinakayxo
@jinakayxo 2 года назад
I would love to see a more in-depth workout routine with your 3x/week less than an hour workouts!! sounds perfect for efficiency!
@mariannapissides4269
@mariannapissides4269 2 года назад
I would love to see this too
@kaitlinmoore1420
@kaitlinmoore1420 2 года назад
Yes please!
@arlynnemcgrath8586
@arlynnemcgrath8586 2 года назад
Agreed- this is more realistic for a working mom than the six day a week programs!!
@sarahsidney1988
@sarahsidney1988 2 года назад
Yes, this is so much more realistic for 90% of the population
@favorites7948
@favorites7948 2 года назад
+1 would love to hear more about your workout details for inspiration, and any other routine meals you make! Your oatmeal was making me hungry. Thank you so much for sharing this beautiful slice of your life. You seem so relaxed and happy. I also always enjoy seeing your mom and sis in your videos. So many exciting announcements -- congrats to your sister and Jeff, and best of luck on your NOLA move! 💛
@wendygue9555
@wendygue9555 2 года назад
Your not old. And people who turn 30s or in their 30s is not old. Don't worry you look great 🥰🥰
@wendygue9555
@wendygue9555 2 года назад
Omg I got a heart from you 🤩🥰
@caitlin329
@caitlin329 2 года назад
Your 30s are like the modern equivalent of what your 20s used to be.
@sophiamonet7350
@sophiamonet7350 2 года назад
Exactly…try being much more than that on “paper” but still feeling in your thirties. That’s a lot worse.
@NO-um6hc
@NO-um6hc 2 года назад
I’m 30 and I love having someone I feel I can relate to in this stage of life! Keep being yourself ♥️♥️
@JAREDGRAF8181
@JAREDGRAF8181 2 года назад
Im 31. Thanks everyone in this thread for making me feel not so old
@nataliatobon1901
@nataliatobon1901 2 года назад
I cried when you talked about your mom. You’re so sweet and an amazing daughter to her. ❤️
@othersbyuri
@othersbyuri 2 года назад
The way she touches her and the way she responds it’s like when bonding with a baby.. you see the love 🥰😭💕
@emma-potato6121
@emma-potato6121 2 года назад
A gentle reminder, we are not old 30 is young! I work with people who have been on this planet for 100 years.. we got a while to go. Thank you for sharing. Loved your video
@SarahBethBeauty
@SarahBethBeauty 2 года назад
I’m the main caregiver for my grandmother. Sometimes I get pressure from people to take care of myself and not do as much for her but I feel exactly as you do. I don’t want to regret any time I didn’t spend with her ❤️ So glad to see your doing so well! Vlogs like this are so fun to watch ☺️
@redbloodedwoman1179
@redbloodedwoman1179 2 года назад
Sometimes others just don't understand the TYPE of love and dedication that caregivers possess within their character. Those of us who take on that role, do it with dedication and inner strength that not every person is equipped with (not a judgment!). It takes true selflessness and is difficult in so many ways. In the end, you will never regret that time you spend with your loved one. Bless you for having that strength.💞💞💞
@kani9284
@kani9284 2 года назад
I can completely understand that. Enjoy her while she is still here.
@tinawhoo
@tinawhoo 2 года назад
Yes please more vlogs!!! Not every video has to be perfect content. And 32 isn't old. I'm turning 33 and just feel like life is finally starting!
@lungelovennesamazibuko311
@lungelovennesamazibuko311 2 года назад
The relationship you have with your mom is amazing . My dad suffered a stroke a couple of years back , he lost all his mobility and part of his speech. I’m literally only 25 but I wouldn’t want to be in a different state from him. I want to constantly be there even when I have to be present in my own life❤️ love to see the love and care you have for your mom . 🇿🇦 love all the way
@LoveRauhlxXx
@LoveRauhlxXx 2 года назад
When you hug your mom and brush her hair behind her ear, I want to cry. It’s just so sweet and beautiful and it’s so apparent how much you love her ❤️
@soniadaler9730
@soniadaler9730 2 года назад
Me too. I remember my dad...I miss him so much
@pinguluver80
@pinguluver80 2 года назад
"You will never regret doing too much for somebody, you will only ever regret not doing enough" Man this hit me hard as a former caregiver of my mom. Thank you for putting this feeling into words....
@carochan86
@carochan86 2 года назад
This rings true to me a lot . I have regrets about my Dad . He died 8 years ago.
@gaetanodragonetti3942
@gaetanodragonetti3942 2 года назад
I was about to type that. It’s so true. That’s what stays with you after all that happens, after saying goodbye.
@Checkersss
@Checkersss 2 года назад
Meh I regret doing too much for somebody, wasted time
@ghettorevival9541
@ghettorevival9541 2 года назад
You say that but you went on vacation when your mom was getting surgery. YOU'RE ONE GREAT CAREGIVER!
@carochan86
@carochan86 2 года назад
@@ghettorevival9541 you sound miserable.
@hannahjewell8363
@hannahjewell8363 2 года назад
I did all in and I’m 85kg up, but I struggled with anorexia for years. My weight doesn’t matter and has stopped fluctuating. I’m so much more healthy and happy now bc of you x
@ima.m.1658
@ima.m.1658 2 года назад
Congrats, glad you’re healthier! After Steph started her all-in journey I started my own. If I didn’t get inspired by her I don’t know how much longer I would’ve struggled with extreme hunger. I’m so glad I had already been watching her channel at that point and thankful for her all in videos.
@toomuchpassion2361
@toomuchpassion2361 2 года назад
Do you feel like you're body has settled down and that you've reached your set point?
@xxstarrymistxx
@xxstarrymistxx 2 года назад
85kg higher?? that seems like a lot…/how is it possible to gain that much weight and be healthy? (i’m sorry if this sounds rude, i’m just curious ab what ur story is since i struggle with BED and gained 14kg by bingeing/eating crap and it was very unhealthy for me)
@stellarae8257
@stellarae8257 2 года назад
@@xxstarrymistxx if their body has been in starvation mode for a very very long time, sometimes the best thing to do is to eat as much as you want and whatever you want. this tyoe of 'diet' isnt for losing weight, it's about healing your relationship with food so that you can eventually treat food as an energy source, not as an enemy. it seems like theyve completed the first part (eating all you need until youre no longer constantly hungry). now that they're there, they will likely slowly lose weight because their body knows it has a reliable food source. sometimes that 'all in' part tales years. health is complex and there are more aspects than weight that need to be prioritized too. remember that muscle is heavier than fat as well so they could have also put on a decent amount of muscle, which effects your body differently than gaining fat. it's also ok if they gained all fat. this is a stepping stone for them, not the finishing result. hope that helps /gen
@panickedshrug4537
@panickedshrug4537 2 года назад
@@xxstarrymistxx As a former anorexic of 5 years who is now going through recovery and has gained more weight than my normal amount, I can say that bodies in recovery are unpredictable. For me, my body needed the extra energy for my bones (i developped osteopenia from 5 years without a period, so it's now trying to desperately close the holes in them lmao), to restart all hormonal processes and to stop my organs from "eating themselves" (i developped issues with my liver-its fixed now!!). You always overshoot when back from undereating, the amount of overshooting depends on the body. For me it needed more weight to repair the damage done (which is still doing, and will be doing for some time) .For at least a year and maybe more? your body doesn't trust you with a normal weight range. It's trying to save because it fears you'll start starving it again. It will calm down after it realizes you're eating enough, how fat that happens depends on the person (this is what happened with Stephanie's all in journey too) .That being said, ofc too much weight and fat is bad for everyone, but the commenter said they feel healthy and happy and that's, in their case, the only indicator that matters. Op I'm very happy for you
@erinc9006
@erinc9006 2 года назад
Omg Stephanie is back! Clicked as soon as I saw. Really happy you're doing well.
@StephanieButtermore
@StephanieButtermore 2 года назад
Yassss!!!! She’s back!!! 🥰♥️🙏 Love you!!
@jrturnbloom
@jrturnbloom 2 года назад
So happy to see you looking relaxed and happy
@jesseniaduarte5014
@jesseniaduarte5014 2 года назад
As a fellow caretaker of my brother who has autism, I would just like to thank you greatly Stephanie 💗 I really needed to hear those words “you’ll never regret doing too much”. It takes a lot of you and it can be very tiring. Taking care of someone out of love is very selfless and simultaneously can drain you. But it never goes unappreciated! Your mom definitely sees your love in that way.
@AutismTheaterProject
@AutismTheaterProject 2 года назад
Fellow caretaker here for my sister who has autism 🙌🏾🙏 Think you'd love my channel ❤️
@melaniep6543
@melaniep6543 2 года назад
I loved watching your authenticity in this video, and especially seeing you care for your Mom is heart-warming! Good luck with the move!
@DellaKay
@DellaKay 2 года назад
Thank you for the shot out to care takers. I am also my Mothers car taker, my sister and I both help. She is mentally Ill. I started watching you because you were the only person online I can relate to. I love when your open about it. It can be so hard. ❤️❤️
@ccrandolph118
@ccrandolph118 2 года назад
Omg, this was right on time. I'm currently moving to help with my mom. Been asking God for signs and this was another one. 🙏🏽 ❤️
@kyk1999
@kyk1999 2 года назад
I had been struggling with body image and eating disorders for the past three yrs, and your vids abt intuitive eating and all-in saved me. I learnt to accept myself and be proud of myself. Then now I hv started taking care of my mum in my early 20s. I was overwhelmed by all the negative emotions, the sense of regret, guilt, helplessness, questioning the meaning of life. Then I watched your previous vids, and u mentioned that u have been your mum’s caregiver since 19. You’re so tough!! I can feel your love for mama! And that’s so encouraging, I felt a lot better knowing that I’m not the only one who’s struggling with all these issues. Your vids heal! Thanks!
@Swierpdidilyerp
@Swierpdidilyerp 2 года назад
Beautifully said. It’s so important as a caregiver to have respite care, so you can keep you mental sanity as well❤️
@amyg8176
@amyg8176 2 года назад
I’m only 34 and nothing has made me feel more like this is not old than actually being this old. I looked up Natasha Lyonne the other day and said “oh, she’s only 42!” Like… even 40s doesn’t feel old. My parents are so youthful in their 60s that’s I don’t even feel like that’s that old. Worrying about aging seems like it’d be exhausting!
@YuZeLuNa
@YuZeLuNa 2 года назад
right, especially if you keep active, you tend to stay youthful till even your late years, it's all about how you take care of yourself, not the actual number.
@ginawhite3061
@ginawhite3061 2 года назад
I just came across this video. ( It's 3 months old) But I just wanted to say THANK YOU, for the shout out to caregivers. And how awesome it is that you have ( probably already) moved to New Orleans. I live in Louisiana, Denham springs. And I've watched your videos for years, I'm 55 years old and I absolutely adore you and I LOVE your videos. You have come a long way and I'm so proud of your progress. Thank you so much for sharing your life with so many people. ❤️
@amandahaynes9205
@amandahaynes9205 2 года назад
Hey we're young girl!! Hello I'm 35 lol...the amount of love and care you show your mom is such a grace to hear about and see....I can say that you are so on point that you can never regret doing all you can for the ones you love...they will not be with you forever...in this life we get once chance to love. I've lost my mom and trust me I wish I could have done so much more for her God rest her soul. Thank you for sharing such intimate things about your life Steph!!!
@MeMe-jw6ml
@MeMe-jw6ml 2 года назад
I love that you include your mom in so many of your videos and that you share so much about her. It's inspiring to see how you spend so much time with her.
@loleezi
@loleezi 2 года назад
I just want to support the whole vibe of this video. I have a shoulder injury and as I go through PT I have struggled to go easy or stop overworking my shoulder during my other workouts. Seeing your stance on exercise is a reminder that sometimes you can focus your efforts elsewhere and that it’s important to not get singularly focused on exercise. Working out is meant to help, not hinder our bodies and we have to learn when to give ourselves a rest. Thank you.
@chelseafabbri8705
@chelseafabbri8705 2 года назад
I just found you and I really respect how well you take care of your mom. Caregiving is hard I take care of my gram everyday she lives with us. I do have training because I'm a nurse but sometimes I really get frustrated and it's hard to find my peace but u inspire me with ur positive outlook about doing too much vs not enuff... thank you for that perspective !
@katerinalimperopoulou5999
@katerinalimperopoulou5999 2 года назад
I’m so proud of you!! Mostly because you and your sister still take care of your ill mum but also for your whole nutritional journey!!! KEEP GOING 🙌✌️
@magdausyk4718
@magdausyk4718 2 года назад
You always have me in tears when I see you with your mom. So much love! Beautiful and so thankful to you for sharing these precious moments.
@nadiabarmasse5294
@nadiabarmasse5294 2 года назад
I'm so happy to see you're back ! 🥰 And don't worry being in your 30's doesn't mean you're old, age is just a number, you look so beautiful inside and out ❤️ Also congrats to Jeff to 3M followers and to your sister's wedding ❤️ !
@YorozuyaNeesan2010
@YorozuyaNeesan2010 2 года назад
Seeing you with your mum literally warms my heart. She is blessed to have such caring and beautiful daughters on the inside and out. Wonderful video!
@deboracarrera9708
@deboracarrera9708 2 года назад
OMG, I would absolutely love to see a full week of your full body workouts, maybe where you do a voice over explanation of your routines. Congratulations to Jeff for reaching 3m subs!
@Andrina-fl9ef
@Andrina-fl9ef 2 года назад
I also cut back to 3 days a week and feel so much better. It appears less is more in my case. Your mom is too cute and I love her reaction to Jeff hitting 3 million subscribers 💜😊
@akeylahwaite5265
@akeylahwaite5265 2 года назад
My mom works as a caregiver in South Florida, It takes a strong person to provide that kind of care to our loved ones! Once again great video Stephanie you inspire me!
@aliaslisabr
@aliaslisabr 2 года назад
So glad you brought up the topic of care work. It's such a relief every time I witness others in their late 20s/early 30s share their stories. Most people can't relate (yet) and are busy building their lives. My father recently passed away from cancer and within 3 months my mother-in-law has been diagnosed with terminal cancer as well. It's such a privilege to accompany loved ones during their last months or years - and also incredibly intense. Parenting parents is no joke. Wishing anyone out there going through something similar strength, hope, and courage to set boundaries.
@marrymiri4708
@marrymiri4708 2 года назад
Seeing you help your mother is so beautiful You are such a good daughter 👏🏻👏🏻👏🏻
@mariamoulyet
@mariamoulyet 2 года назад
I cared for my dad full time for the last 11 months if his life and it was definitely overwhelming and emotional at times, but I wouldn’t trade that time with my dad for anything in the world. By far the most fulfilling 11 months of my entire life. Thanks for sharing and shining a light on caregiving♥️
@EmilyJKerr
@EmilyJKerr 2 года назад
Love to see your mom, especially when she smiles 😊. Thank you for the update and good luck to your family on the big move.
@LiogonDaily
@LiogonDaily 2 года назад
Thanks Steph. I am the main caregiver for my boyfriend’s grandmother who suffers from Parkinson’s disease. We both moved from San Diego two years ago, and immediately took the responsibility for her. We live with his mom (who is the grandma’s POA) and we all teamed up to help his mom with his grandmother. Since I am the one in the house with healthcare background, they trust my judgement and I’m blessed to do it with no exceptions. Fortunately for her, she does have 4 more daughters and other family but unfortunately only we are around. I understand it can be hard but as you mentioned, we do not want to regret knowing we could’ve done more. Stay blessed!
@yousrakabbani4
@yousrakabbani4 2 года назад
I'm really interested in seeing more of your healthy meals and 3-day workout. It's very inspiring. Thank you!
@Kuromichi08
@Kuromichi08 2 года назад
Your mom is the absolute sweetest! She was so excited to subscribe to Jeff’s channel 🥺🧡
@patinajadeatherton2385
@patinajadeatherton2385 2 года назад
Your mama is so lucky to have you (and your sister) take such good care of her and love her so much. ❤️ I’ve taken care of my dad when he was going through cancer. It’s such a powerful reminder to spend as much time and take care of our parents while they are still here with us. Because when they are gone, they’re gone.
@sofiaanderberg6020
@sofiaanderberg6020 2 года назад
I'm in a similar situation as you with my mom and it can definitely be really really hard at times especially when mental illness is involved because it's so integrated with their personality. Could you please make a video solely about care taking? I feel really alone being in this situation
@tatianaazua5131
@tatianaazua5131 2 года назад
Im so happy I watched this video. The part abt your mom hits home with my parents being older. The love you have for your mom is beautiful. ❤️
@michellejaramillo7861
@michellejaramillo7861 2 года назад
Stephanie I truly appreciate that you are helping care for your mom. Soak up every minute you can with your mom, as life just seems to speed by. Good luck in your move to the New Orleans area. Stay strong and well!
@cuteboiji
@cuteboiji 2 года назад
glad to see you happy and doing well! congrats to your sis and jeff!
@thelonelyassassin8584
@thelonelyassassin8584 2 года назад
As a caregiver for my mum, man what you said hit close to home. Thanks Stephanie.
@kayadimaria
@kayadimaria 2 года назад
i love this type of video! it was quick, easy going, and i felt like i got to know you a bit better! sending love to you and your family
@hansynovo
@hansynovo 2 года назад
Wow, I really loved your message to caregivers! I've left the family home to attend university and my grandad has moved into my room so that my parents can look after him. I sleep on the sofa whenever I visit home and help out with his care where I can. Sometimes it's hard but your message is spot on. The amount of love you give your mum is beautiful and it's easy to see how much she enjoys and appreciates her time with you.
@thaterinb245
@thaterinb245 2 года назад
Love your mom so so much. You and your sister are so dedicated to her and such an inspiration. I can only hope my daughters will be as well raised and accomplished as you both are! I know your mom is so proud ❤️
@aliousow8908
@aliousow8908 2 года назад
Jeff protein video is one of the best achieved video I've seen so far! You can tell how much work he put in it!👌🏾 congrats to him
@starlinashepard6331
@starlinashepard6331 2 года назад
Would you mind showing your full body workouts and doing a Q&A with you and Jeff. Also I would love to see you vlog more often!
@Puggers15
@Puggers15 2 года назад
It was really beautiful to hear you talk about your mom. My MIL recently lost her husband and my husband does so much to try to take care of her. I want to do more for her myself after hearing what you said. Thank you.
@alyssagirgis4892
@alyssagirgis4892 2 года назад
Really liked this video Stephanie! It's nice to see you in a good place and sharing happy moments of your life. Please keep doing what you love and use that as your video content! You have very valuable opinions and insights with you PhD knowledge and personal experience. Cant wait to see you make a video on your efficient new workout routine!
@bethannboldt281
@bethannboldt281 2 года назад
Thank you so much for opening up about your mom and being a caretaker.. We Have been taking care of my dad for the past 6 years and I totally understand! 💕
@agiulian8710
@agiulian8710 2 года назад
Your Mom is so precious. I took care of my Mom for years until her passing. Enjoy your time with her❤️❤️
@jennifernguyen357
@jennifernguyen357 2 года назад
It’s always so good to see your videos! I love your food videos and your workout videos! Congrats to Jeff for hitting 3 million! 💪🎊As I followed you my son followed Jeff for his workouts so we love both your channels! I love how family oriented you are in giving with your profession!! 👏
@stephaniehaas3704
@stephaniehaas3704 2 года назад
Thank you Jeff for being an awesome boyfriend/partner for Steph! Being a caregiver for ailing parents is an experience that is so overwhelming and having that support from a partner is miraculous! Thank you for being that special, selfless, and stable support for Steph! You guys rock!!! 🤩
@katusch8082
@katusch8082 2 года назад
Was thinking tje same. My husband always has my back too. :)
@arthoefmann
@arthoefmann 2 года назад
Honesty what a calm nice video! You can really tell that you’re so balanced and content right now ! I wish you all the best for the move and everything
@crazykorean2268
@crazykorean2268 2 года назад
I had to try over 50 different Bipolar meds over 10 years to find the ones that work best for me. Had to endure so many side effects including not sleeping for 3 days straight
@vaughnamir.6457
@vaughnamir.6457 2 года назад
I'm by no means a loyal subscriber, but I've seen many of your videos. I like how you just went all in with the weight gain, and then cut down to a slimmer figure. You look fit, but also feminine and soft 😍
@foreversweaterweather
@foreversweaterweather 2 года назад
Really hope this is ok to say and doesn't bother you!! Your butt looks incredible, it's how I wish my butt looked except I don't have gym access and don't know what exercises I could do at home for that. 😂 .. Anyway so glad to see you again, hope you share some New Orleans experiences with us!!
@BrittneyS727
@BrittneyS727 2 года назад
Glute bridges, single leg hip thrusts, step ups, clamshells, frog pumps, quadruped kick backs, lunges, squats, Bulgarian split squats, side lying abductions
@galaxyfanfan4333
@galaxyfanfan4333 2 года назад
I have so much respect for you ! I can see the love of you and your mom whenever you’re filmed together. You’re doing a amazing job, you’re such a beautiful person inside out 🦋❤️
@Marjoleinexxxx
@Marjoleinexxxx 2 года назад
You are such an inspiration, from the way you look at fitness and health to the way you nurture the relationships with the people around you. Thank you so much for sharing these little insights in your life with us! Love from Amsterdam
@teresamiro8062
@teresamiro8062 2 года назад
Damn, the "you will never regret doing too much for somebody, you will only ever regret not doing enough" brought me to tears. I'm going to try to be a better daughter for my parents. Thank you for the vid and good luck!!
@mikaelatelles8720
@mikaelatelles8720 2 года назад
Your dedication to your mother and care for her is such an inspiration. I feel like not many people would devote all of the time and energy you do and have that amazing mindset as well. What you are doing is beautiful and it brings me such joy to see your love for her in action!
@marianadonato6763
@marianadonato6763 2 года назад
Can you show what your full body workouts look like at the moment?😄
@ssslone5584
@ssslone5584 2 года назад
Oh Steph, you are a beautiful human being. One of the most genuine human beings I’ve watched. ❤️ loving the food content but also loving your just talking videos in general. Much love girl!
@abeautyinjector
@abeautyinjector 2 года назад
I’m reading through your comments and literally everyone is so supportive. I absolutely love it!! 💕💕
@dadfitTn
@dadfitTn 2 года назад
The tea party was pretty neat, I’m definitely going to surprise my gf with one in the future. Lol also congratulations to your sister and when you say 32 is old I can relate, I’m now 38 but been saying I’m old every year since I hit 30 😂
@chanelh1972
@chanelh1972 2 года назад
Your relationship with mom and Jeff is just absolutely beautiful ❤️😭❤️
@randomberson
@randomberson 2 года назад
I feel like your mom was a bombshell back in the day!! She is still so beautiful now!! And most importantly happy birthday Stephanie!! Also would love to see some of these quick and efficient workouts because that’s the phase of life I’m in
@thomassmith6344
@thomassmith6344 2 года назад
Hello meriam
@LindsayAmelia
@LindsayAmelia 2 года назад
I really appreciate you sharing your experiences with your mom. I’m 37 and my mom is 74 so I’m in a similar position as you. My mom also has a mental illness (dementia) and she needs knee surgery. We’re currently looking for an assisted living home for her. I’m not her caretaker as of now, my dad is. But soon I will likely be taking care of them both as he has illnesses as well. It’s scary to think about the challenge of it all, but hearing you talk about your experience was really reassuring for me. You captured so many of my thoughts. I’m in tears. Thanks for your transparency.
@majaachacz8523
@majaachacz8523 2 года назад
It’s so good to see you’re doing well Stephanie! ❤️ Just out our curiosity, how is the process of writing your book going? 🙈
@alyshajones7438
@alyshajones7438 2 года назад
I’m so glad to see you! You look so happy and your family is so beautiful!! I’m 33 in September, but I don’t feel old at all. You look amazing and I’m so excited that you’re back!
@ashlynthomas6371
@ashlynthomas6371 2 года назад
oh my gosh, oh my gosh!! I live in NOLA. I kid you not you're my favorite RU-vidr; you inspire me so much! So excited to see moving content and looking forward to seeing you enjoy New Orleans :)
@rinolagace1298
@rinolagace1298 2 года назад
Gotta agree with Jeff. Your glutes are definitely on point.
@inspiredbyzane
@inspiredbyzane 2 года назад
I was also there as a caregiver for my mom while I was starting my career and doing my masters. Having a partner (in your case in Jeff) who is understanding and supportive is priceless. Continue the good work.
@Coolbabymama
@Coolbabymama 2 года назад
You posted a pic with a hijabi and I almost cried 🥲 because that means (to me) that you’re not an islamophobe & although you don’t know me at all, you feel like a good friend. Also, we’re the same age. And lastly, what you said about your mom is sooo true. I miss my dad each and every single day since he’s gone. Sending you so much love♥️
@teenie_
@teenie_ 2 года назад
Love u steph
@daniellel1705
@daniellel1705 2 года назад
Few things I wanna share on this lovely video!! My grandma mom and I have a tea party tradition! Every year in the winter month, will have a tea party where we make little handheld foods and it’s the most lovely thing to just talk and enjoy that time with each other! I’m almost 19 now but we’ve probably been doing it for eight or nine years now! Second, I love how you did the meals in this video, talking not about the food while you were making them but instead put it on the screen. Loved that. Third, I would love to see a week of your new workouts:) even in voiceover or something. The idea of 3-4 full body workouts a week is appealing to many I believe!
@Aishiterueienh
@Aishiterueienh 2 года назад
I am a caregiver for my husband, he has a spinal cord injury that left him paralyzed from the chest down from a motorcycle accident, he also has a braquial plexus injury that paralyzed his left arm from the same accident. I take care of him I assist him in his everyday needs. Being a caregiver is hard but also is a work of love. When you take care of someone to make their lives better and treat them with dignity is a selfless work of love. You are doing a excellent job with your mom. You are definitely a great daughter never think you no are doing enough because you do. As a fellow caregiver; I thank you for mention about us the caretakers, because is something people forget about, our work. Good luck moving to New Orleans. Regards from California.
@emokid6944
@emokid6944 2 года назад
Such a beautiful soul ✨ you’re glowing babe so happy to know you’re doing great 💓
@RowdyMushMutt
@RowdyMushMutt 2 года назад
you are an amazing human being, and that care-taker part really hit me. thank you
@VikingFitness00
@VikingFitness00 2 года назад
Havent see her videos in years hardly even recognize her looks like she has transitioned into a Armenian ethnicity
@lightningbolt1120
@lightningbolt1120 2 года назад
As a long time follower I love to watch anything you upload. I love the journey you are taking us on and I’m here for the ride!
@ashleybittoncomedy
@ashleybittoncomedy 2 года назад
Everything you do for your mom is so admirable Steph!! I love seeing your mom and sister, your sis looked beautiful on her wedding. I hope you love New Orleans, what a fun new adventure and it's so selfless of you to move as well. Sending loads of love to you always, xx 🤗✌️❤️💗💜
@monpederson
@monpederson 2 года назад
what you said about taking care of your mom, brought tears to my eyes. My Mom is in long term care and I think I understand a bit of how you feel. You are an amazing daughter and I thing very highly of you💕💕
@NewestCavicchi
@NewestCavicchi 2 года назад
Ended with a tear jerk for me! I was a care giver for 10 years to my grandmother (she’s passed away since…) and helped my mom after all 4 of her spine surgeries. Given I’m only 23 and it’s a lot to maintain. So kudos to you and keep up your great work encouraging us with your platform! Also as many of the comments have already said, I too would love an in-depth ‘now’ workout routine! I’m already doing similar things like 3x a week full body. But yeaaaah xoxo
@TheKhanman123
@TheKhanman123 2 года назад
32yrs young ;)
@StephanieButtermore
@StephanieButtermore 2 года назад
Yesssss!!! 32 years wise 🥰
@amberweiss3815
@amberweiss3815 2 года назад
You seem like one of the sweetest RU-vidrs out there. 💗💗💗
@divadrolyat
@divadrolyat 2 года назад
I love your authenticity. Very inspiring, way to influence the next generation !☺️
@Alexis-rl5cy
@Alexis-rl5cy 2 года назад
Hands down one of the best most genuine RU-vidrs. Love you always 💋
@samdomke3807
@samdomke3807 2 года назад
You can care too much! A good indication is when other relationships suffer bc of that or if it holds you back from fully committing to the love of your life or if your whole world would stop turning if a certain person isn’t here anymore etc. Caring is important, to love is essential and makes life worth living, but knowing how to calibrate it properly is wisdom and results in happiness! The best to both of you guys Jeff and Stephanie✌🏽
@monicavaldiviezo1583
@monicavaldiviezo1583 2 года назад
What a blessing taking care and spending time with your mama🙏🏼❤️
@jwh3rooo746
@jwh3rooo746 2 года назад
Congratulations on the Jeff’s 3,000,000 subscribers 🏆. You and Jeff Nippard one of the best RU-vid Fitness Motivation Couples I’ve Seen. Thank you all you do.
@kipporah
@kipporah 2 года назад
This video made me smile, I'm so happy you take care of your Mom like that. :D And thanks for showing me breakfast, thats helpful.
@dominique2966
@dominique2966 2 года назад
Wtf 😒 She did something to her face. Jesus Christ, she didn't need surgery.
@staceykennedy2611
@staceykennedy2611 2 года назад
I absolutely love how you are so family oriented, and the fact that Jeff is right there with you, understanding how your mom is such a priority is absolutely beautiful. It makes me want to cry, you have something so special. It’s wonderful to watch
@ROGSYT
@ROGSYT 2 года назад
I haven’t seen your videos since you got fat, but I’m back and glad you lost all that weight…it’s not healthy to be that way regardless of all the “positive comments” you got back then. NOW, you do look healthy.
@David-ds1bm
@David-ds1bm 2 года назад
I sincerely admire the big heart you have with your Mom. My parents are getting up in age and might have complications. Watching you take care of your Mom and that quote you said about "...you'll never regret doing too much for somebody, you only regret not doing enough" spoke to me profoundly. I hope to take care of my parents to the best of my ability while finding the balance in my own life. Thank you Steph for this. Cheers
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