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Why Does My Neck Hurt When I Run? | How to fix neck pain on the run. 

Average Running PT
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Have you ever had neck pain while running? Sometimes the fix is so simple that it just seems ridiculous! This simple posture cue will help resolve a majority of neck pain in runners.
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Disclaimer: Not all exercise or health information is suitable for everyone. The information provided is for educational, informational, and entertainment purposes only. If you are dealing with an injury, the information should not replace the professional diagnosis and treatment needed from a qualified healthcare provider.
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15 апр 2021

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Комментарии : 7   
@ralukafit5064
@ralukafit5064 4 месяца назад
I’ve recently started doing 20k runs and after 2 of these runs my neck muscles were tensed like nothing before! This makes so much sense! Thanks for explaining 🎉
@TheKiltedAdventurer
@TheKiltedAdventurer 3 года назад
I found you on Running Geek Girl's shout out. Looking forward to learning more about the science of running!
@AverageRunningPT
@AverageRunningPT 3 года назад
Awesome! Thank you!
@ramav87
@ramav87 3 года назад
Makes sense, this happens to me on long runs. I'll give this a go next time!
@AverageRunningPT
@AverageRunningPT 3 года назад
Great! Glad it was helpful!
@TheFlawlessSicko
@TheFlawlessSicko Год назад
You speak Portuguese?
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