Have you ever had neck pain while running? Sometimes the fix is so simple that it just seems ridiculous! This simple posture cue will help resolve a majority of neck pain in runners.
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Disclaimer: Not all exercise or health information is suitable for everyone. The information provided is for educational, informational, and entertainment purposes only. If you are dealing with an injury, the information should not replace the professional diagnosis and treatment needed from a qualified healthcare provider.
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15 апр 2021