YOGA FOR FIBROIDS | Uterus Health | Yoga for Women

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Follow my NEW RU-vid channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES
/ @birthwithagnes
Gentle yoga flow that will help with some of the symptoms you may be having because of your fibroids. The key is to to be consistent and to try and do this flow at least a few times a week. Regular exercise has proven to be an important factor for keeping the uterus healthy and combining that with regular Yoga is just what you need.
The poses you will see will help with pain, heavy bleeding, bloating, and reducing stress levels. Reducing your stress levels will eventually help to reduce your estrogen levels which will help with the growth and the spread of your fibroids. Fibroids are caused from having high estrogen levels, and knowing how to balance the hormones will help. So, let's get into Yoga for Fibroids!
PCOS Weight Loss Cardio - • PCOS Weight Loss Worko...
🌸 PART 2 - Yoga for PCOS & Hormonal Imbalances
• 30 min Yoga For PCOS, ...
🌸 PART 3 - Yoga + Pilates for PCOS & Hormonal Imbalances
• YOGA + PILATES for PC...
🌸 PART 4 - Yoga for PCOS & Healing Meditation
• Yoga For PCOS, Hormona...
⭐️ YOGA DURING PERIODS
• YOGA FOR YOUR PERIOD |...
• YOGA DURING PERIODS |...
⭐️ Yoga Stretches During Period
• Yoga Stretches During ...
🌟PERSONAL TRAINING🌟Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - akshayaagnes@gmail.com
#yogaforfibroids #uterushealth #hormonalimbalance

Опубликовано:

7 июн 2023

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Комментарии : 255

@TNOTSWEET 4 месяца назад

my mom had a fibroid surgery (Myomectomy) and being the SuperMom that she is, she's struggling with recovery because she's so used to being the head of the house and doing everything for everybody. So im learning new yoga moves in order to help her ease her pain. Im just tired of hearing my mom in pain. Im moving back in with her and im going to help her recover, wish me luck!

@zouzoufilghorba2150 3 месяца назад

I had this surgery few years ago. It took me only 1 month to recover. She must relax and forget to be the head of house. Plz ask her to focus on herself. Food is everywhere and everyone in the house has to do its part. Good luck to you!

@kajalrana1380 2 месяца назад

Good luck❤

@hiralwirpara1345 2 месяца назад

Hi, I have had fibroids removal surgery just 3 months ago at the age of 29 years old. And the Doctor removed 2 fibroids but 2 small are still outside in the uterus after the operation my periods came lengthy, heavy and clotty. So I'm taking hormonal medicine and doing hormonal imbalance exercises after 2.5 months of surgery. This exercise helps me a lot and we want a baby this year. Hope everything will be fine 🍀

@pradnyachavan2751 2 месяца назад

@@hiralwirpara1345 hey I also have fibroids 2 & 3 cm and trying for baby docs are saying no need of operation let’s see more power to you to heal and soon you will see that 2 red lines

@srishtibhattarai4537 6 месяцев назад

I am diagnosed with pcos a week ago and guess what doc said just 3 words change diet, exercise and Google everything by yourself. Like nothing except these three words and when I came home after hospital and inquired about it my world shattered. I was stressed out. Doctor didn't advised me what the next step, how to deal with it physically and mentally. And I cannot clearly explain it to my family bcoz they would take more tension about me and i don't want to make them stressed. And guess what I reduce my stress writing here in every comment box and praying God. I know it's lifelong journey of pcos, I hope I would learn to deal with this. And whoever is going through this,you got this fighter🤝, you are not alone❤

@movewithagnes 5 месяцев назад

Thanks for sharing ❤️ you got this 👍🏻 Keep it going ✨ Sending all the healing vibes💫

@yagmurdinceroz 11 месяцев назад

I got rid of the uterine polyps after I started doing your healing workouts on a regular basis. thank you for leading us to a healthy life 🥰

@UndauntedKitty 11 месяцев назад

Which ones were the healing workouts? Can you send link? I need to get rid of a polyp too.

@PhPlusLiving 8 месяцев назад

Please reply

@SandeepKaur-hg5hb 7 месяцев назад

Really?

@golumolu590 7 месяцев назад

Please share kijyega polyp pr konsa video ha link share.🙏

@Zaynabu11 3 месяца назад

This happened to me too. The doctor called it a fibroid polyp, was already doing castor oil packs and drinking combination of herbs. This workout must have been the missing element. So thankful!

@marlindronstan620 8 месяцев назад

I’m making it a regular practice to do yoga since I started following your videos. I feel amazing after every session. Thank you sooo much ❤😊

@sachithrasachith-lu2dk 11 месяцев назад

i do daliy your yoga feel more relax,thanks for this video also🙏🧘‍♀🥰

@krisssessions1027 8 месяцев назад

Just finished experiencing your practice and words can't express how great I felt. I will be doing this daily. This helped get rid of the pain I have been feeling all day. Thank you so much.

@reevi_foods 11 месяцев назад

Just wore one of my old dresses and felt so happy looking at myself I am so happy that I am getting in shape and it's all because of you I'm so grateful and thankful to find you on RU-vid thank you for all the videos that you upload . I look forward to exercise everyday as u got a soothing voice and ur exercise are amazing thank you once again for getting me into shape

@user-hz9dz6pb1x 9 месяцев назад

I Loved it❤

@aditisharma1508 2 месяца назад

KEEP IT UP MADAM, GOD BLESS YOU👍👍👍🙏

@upasanajaya8913 День назад

Amazing yoga workout Thank you so much ma'am 💗

@aditisharma1508 2 месяца назад

I WATCHED YOUR LOT OF VIDEOS. YOY ARE DOING SO GOOD WORK FOR ALL LADIES

9 месяцев назад

So lovely, the practice, your voice, accent, energy, thank you! Lots of love from Brazil!

@leyvamichelle 9 месяцев назад

Still use Agbara Herbal Medication to shrink the Fibroid permanently

@aafreenattariya4565 7 месяцев назад

Fantastic ❤

@sanaimran2583 11 месяцев назад

Your voice is so polite and beautiful

@JadeHEALINGYOULLC 8 месяцев назад

Hands down, thee best yoga session I’ve ever had. Thank you so much 😊

@movewithagnes 8 месяцев назад

Wow, thank you! Glad you enjoy it!❤️😍 Much love

@reemabukhredia2185 8 месяцев назад

Thank u so much for the lovely relaxing video❤❤❤❤❤

@movewithagnes 8 месяцев назад

Glad you enjoyed it!❤️ Much love x

@senoradelvita 7 месяцев назад

Should this be done during menstruation as well or avoided?

@veenagori969 6 месяцев назад

Thank you 🙏🏻

@agathalynx 10 месяцев назад

Thank you so much for this video! Are there any yoga asanas to keep your breast healthy?

@sanaahmed7213 7 месяцев назад

Can we perform sun salutation with fibroids?? Pls do reply

@akankshachaturvedi1774 9 месяцев назад

Starting my day with your session is really bliss.

@movewithagnes 9 месяцев назад

🤗 Thank you so much 😀

@ADIZAYAD 6 месяцев назад

Wow such a great practice, thank you :)

@movewithagnes 6 месяцев назад

Glad you enjoyed it!❤️😍

@sharanyavenkatesh2458 11 месяцев назад

Wonderful way to end my week. Was looking for a yoga workout and your video dropped in. Thank u so much for this, really felt relaxed and calm:)

@nedavillanueva1169 5 месяцев назад

Good evening mam, thank you so much! I try now a yoga workout, I felt better relax after doing this you! This is my first time doing this kind of yoga. Once again thank you.

@riaduttaroy3624 7 месяцев назад

I feel.so.relaxed after doing these asanas

@vans7396 11 месяцев назад

Wow after this yoga my body felt so relaxed and free .It makes the atmosphere around me so positive and calm thankyou so much akshaya

@movewithagnes 11 месяцев назад

Glad you enjoyed it! ❤️❤️

@user-el7qg5yh4r 7 месяцев назад

Thank you so much God bless you

@movewithagnes 7 месяцев назад

You are so welcome!😍❤️

@emzdun9171 11 месяцев назад

Thanks for sharing your video right on time! It's my yoga time right now... I take this opportunity to thank you for literally changing and improving my life, after more than 5 years trying to cure my PCOS I finally found a great help and it has been your yoga workouts, after 5 years my period is finally regular, I no longer depend of medicines, I thank the universe because you exist and for the great help you have given me, thank you thank you thank you. I love u so much❤

@saritham5350 11 месяцев назад

Hi , Thanks for sharing ur experience...may I know how frequently ur doing yoga and whichever yoga parts ur following.Thanks in advance.

@movewithagnes 11 месяцев назад

Great to hear! 😍😍 Thanks a bunch ❤ much much love ❤️❤️

@paprinath372 4 месяца назад

Thank you so much 😊🙏

@irammokashi4586 5 месяцев назад

Amazing session. I almost do it every week

@movewithagnes 5 месяцев назад

Great to hear! Glad it was helpful!❤️

@amarapascual3239 10 месяцев назад

So thankful i find so calming voice and moves.❤😊

@movewithagnes 9 месяцев назад

You are so welcome❤️😍 Much love ☺️ Keep moving 🤍

@Jessicamorel1991 6 месяцев назад

Been doing this for about a month already my body feels and even looks great. I’m grateful for your video❤

@movewithagnes 6 месяцев назад

You're so welcome! I am so glad 😍 Keep moving ✨

@DanielleO-oq6mx 3 месяца назад

I am don t know if it works.❤

@katerinacechova6058 9 месяцев назад

Thank you so much ❤

@movewithagnes 9 месяцев назад

😍❤️

@vandanaverma4017 11 месяцев назад

Mam I'll feel really glad if you come up with the series of increasing height yoga..👀❤️

@heysexydoll 4 месяца назад

Thank you for being part of our healing journey ⭐

@movewithagnes 4 месяца назад

Thanks for sharing!! I am so glad its helping 😍

@oliviarose4673 2 месяца назад

I love your workouts! It helped me a lot! But I need your help some more. My mom might have uterus infection, we are not sure yet. But can you suggest some yoga for that? She is taking medications as well

@SuperPayal123 11 месяцев назад

Love ur videos very helpful

@movewithagnes 11 месяцев назад

Glad you like them!❤️❤️

@shamreenansari2108 5 месяцев назад

It feels refreshed ❤❤

@movewithagnes 5 месяцев назад

I am so glad ❤️

@swastigupta6220 3 месяца назад

Your yoga is just wow❤❤❤ Totally loving it❤❤❤. Thanks a lot mam

@movewithagnes 3 месяца назад

My pleasure 😊 🤍 Much love x

@selinazondwane3508 2 месяца назад

This has been really helpful please if possible can we get more on fibroids

@murshedarahman7430 9 месяцев назад

This is such a nice video.. today was my 4th day in a row of following this entire exercise and I feel so much calm and bliss inside. THANK YOU Agnes! I hope it helps to shrink my fibroid as well❤

@Foody75 7 месяцев назад

Hello Mam is there any progress after doing this yoga please tell me

@Riya-ns7bk 11 месяцев назад

Please make a video for posture correction.

@JadeHEALINGYOULLC 5 месяцев назад

Never feels like 28 minutes thanks again 😌

@movewithagnes 5 месяцев назад

Glad it was helpful!❤️

@kobusingempriscilla9604 4 месяца назад

Thanks so much ❤❤❤

@movewithagnes 3 месяца назад

You're welcome 😊

@ananciataodindo7044 3 месяца назад

Hi Agnes thank you for your fibroids work out it’s my first time to try yoga and it was very challenging for me but I will keep practicing you got a new subscriber 🥰

@movewithagnes 3 месяца назад

You are so welcome 🤎 I am so glad you are loving these practices 😍 Keep moving ✨

@sadiajaved4768 Месяц назад

Is it working for u?

@pankajamsatheeshksatheesh4498 5 месяцев назад

Thank you so much ma'am. I'm looking for this kind of yoga. I have been doing yoga for 4 months. But no change in my fibroid. Today onwards i start with you.

@ananciataodindo7044 3 месяца назад

Diet must be number one change all the best am on this journey since last 3 weeks all the best

@arkalyanchariji 3 месяца назад

HI mam what are the diet we need to follow for the Fibroid uterus with 3.9x 3.2 cm, Really great if u share us and believe useful for others as well...@@ananciataodindo7044

@mallikabaruah4523 3 месяца назад

Thank you akashya for this useful session ❤️

@movewithagnes 3 месяца назад

Glad you liked it🤎

@learnwithrajeshri2815 Месяц назад

wonderful 28mintus .. Thank you for uploading this session.. For a person like me living in a small town hv no yoga trainer here , you are such a blessing🙏 grateful to RU-vid and the Universe for your video suggetion.. It is a great help.. ❤thank you once again

@movewithagnes Месяц назад

Aw means a lot 🥹 You're the best! Thank you 🙏🏻 keep moving 🤍

@user-ir2ij4dg7r 11 месяцев назад

Your pcos series help me a lot...not enough word to tell uh thanks ...can u plz plz design a workout to resolve ovarian cyst plz ....

@leyvamichelle 9 месяцев назад

For Ovarian Cyst , Pcos, Get Miracle leave enough of it and wash them stir them to get the juice take 30ml every morning before your breakfast and evening for 7days , your Ovarian cyst and your PCOS will be clear and this will Boost Your Fertility and make you get Pregnant fast, it will balance your hormones

@aditisharma1508 2 месяца назад

THANKYOU SO MUCH MADAM🙏🙏🙏🙏

@Sahithi__ 11 месяцев назад

Mam how can i include this yoga with other workout routines

@birinaL 5 месяцев назад

After doing this yoga... I got my period very next day❤thanku.. I will do it forever😊

@movewithagnes 5 месяцев назад

Keep it up ❤️😍

@Sreshthetic 7 месяцев назад

A very relaxing and good session. Thank you. But I suggest you give breathing instructions too along with the flow like your old videos. As a beginner I would prefer that. But overall a very good session it is.

@movewithagnes 7 месяцев назад

Hey love thank you ❤😍 This is a Hatha style class.. We just breathe in throu nose and out with nose. Just deep breath at every pose. Only in vinyasa videos of mine there is guided breathing as we transition. Hope it's understood ❤

@Sreshthetic 7 месяцев назад

@@movewithagnes thank you very much for clearing it out. Have a great day ☺️

@hafizamaria3714 11 месяцев назад

Hi Akshaya plz frog pose pay b video bnaa dein agar already hai tou uska link btaa dein muja nai mili apki playlist say

@rupabiswas9415 2 месяца назад

Please suggest yogas for those ladies who has fibroids as well as knee problem

@natalieanderson8969 5 месяцев назад

Great workout today I enjoy this one ❤Thank you 😊 see you soon

@movewithagnes 5 месяцев назад

Glad you liked it!! ❤ Much love x

@lusymarcal3794 9 месяцев назад

Thank you so much… start my day 1 today.. I have 8cm fibroid uteri and PCOS. I hope this will help.

@leyvamichelle 9 месяцев назад

Get natural herbal medication to shrink the Fibroid , Agbara Herbal powder will shrink the Fibroid very fast

@leyvamichelle 9 месяцев назад

With Agbara Herbal Natural Medication, Your Fibroid and PCOS will be cured completely and this natural herbs will Boost your fertility and make you get pregnant very fast

@fatimagull3288 5 месяцев назад

Your cyst is removed?

@mazdawaseeq8366 2 месяца назад

Give me update plzzz??

@jantitanuwidjaja6099 7 месяцев назад

Thank you so much Agnes.Gbu❤❤❤

@movewithagnes 7 месяцев назад

Glad you enjoyed it! Much love 😍❤️

@preetidey83 2 месяца назад

Hi can we loose weight also by doing it? I have uterine fibroid since 2018.

@brinda6891 11 месяцев назад

Very nice I feel very active and energetic Always,waiting for new yoga videos Thank yoi

@movewithagnes 11 месяцев назад

You are welcome 😊 ❤️ Good work 👍🏻 much love

@laxmipant8006 3 месяца назад

Thanku mam ❤### your voice is very attractive & sweet ###❤

@movewithagnes 3 месяца назад

Thanks a lot 😊 I'm so glad! 💜 Much love x

@Neha-lh9pu 10 месяцев назад

Please make a video to treat hunchback

@hasnaaelboukhari 11 дней назад

Thank you 🤍

@kajalrana1380 2 месяца назад

What kind of exercise we should do with this yoga... Plzzz suggest

@paprinath372 3 месяца назад

Hi ma'am, can you please provide more videos regarding uterine fibroids. I have uterine fibroids and i want to recover from this. I have been practicing your yoga from last few months It would be great if you provide more videos. Humble request. Thank you ❤.

@yogita902 Месяц назад

Not sufficient only yoga.. diet, supplement and intermittent fasting is necessary Your age ?

@paprinath372 Месяц назад

Yes, I am doing that only, maintaining my diet, taking protein, sleeping on time and doing yoga on a regular basis.

@paprinath372 Месяц назад

Age 27

@yogita902 Месяц назад

@@paprinath372 aapka total tsh kitna hai ?

@user-tr3pu9tt4j Месяц назад

Thank you so much i have multiple fibroids and ovarian cyst but all the pains has gone i pray this should work for me also 😊

@razelllanes6261 8 часов назад

Me too i have multiple fibroids and ovarian cyst i just recently know after having check up and undergo tvs 😔 i hoping this would be a big help 🙏

@angelnancy507 Месяц назад

After doing your exercises my sharp period pain disappeared I was even surprised 😮, why am no longer feeling pain and stomach pressure

@user-lf5uv7dj3h 8 месяцев назад

❤❤❤❤❤❤

@saranyadevaraj4799 8 месяцев назад

Pls put yoga for bicornuate Uterus

@Vijetalk 8 месяцев назад

How long we should mudra

@divyakumari773 Месяц назад

Shall we do this yoga daily... hope we can reduce weight as well...

@Neetusingh-sx7hv 8 месяцев назад

U r awesome ❤

@movewithagnes 8 месяцев назад

❤️❤️

@nekesaerinah8950 9 месяцев назад

Thank u

@movewithagnes 9 месяцев назад

Welcome❤️❤️

@sherenachristmas5557 5 месяцев назад

My first time here, and I'm coming back.

@movewithagnes 5 месяцев назад

I am so glad ❤️ Come back 🤍

@kanwaldreamfall 6 месяцев назад

Does it help for cyst on ovary 😢

@jpdarlings42 4 месяца назад

Whether this can be done during periods?

@Zaraah22 2 месяца назад

Is this effective for weight loss too?

@johorakhatun1325 3 месяца назад

Can i do this for adenomyosis?pls,tell me

@brunocline9410 11 месяцев назад

Great workout

@movewithagnes 11 месяцев назад

Glad you liked it!!❤️❤️

@brunocline9410 11 месяцев назад

Really enjoyed it great job

@halimahkigongo612 11 месяцев назад

Wow ❣️

@movewithagnes 10 месяцев назад

Thank you! ❤️❤️ Much love ☺️

@bidishadey6105 11 месяцев назад

Pls pls give waight gain exercises 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@panchaliroy2221 2 месяца назад

Can i do all these i had faced surgery 7months ago.

@muhammadfayyaz2913 2 месяца назад

will it work,i have fibroid and trying for conceiving

@ektagoswami168 11 месяцев назад

This is help in pcos also?

@sandhyadevisagala8515 7 месяцев назад

I have fibroids in uterus,i want to do all these exercises but i hv lower back pain also.can i go all these.

@larssonmaria8090 7 месяцев назад

0:01 Hi sister I’ve been living with fibroids😭for more than 5years now but I got rid of it naturally after using dr Omo herbal medicine his RU-vid channel dromocure❤

@divyakumari773 Месяц назад

Hi Mam... I got ectopic surgery in 2021 Jan and removed one tube... I have thyroid and fibroid in utres.. pls advise I do workout to reduce weight and yoga to get pregnant.. I crossed 30 age too😢.. pls advise...

@mrshappysparkle6091 5 месяцев назад

Can I do these with second degree prolapsed uterus

@boomas2867 11 месяцев назад

Namaste mam put yoga for intenstine

@ishwaryap7233 4 месяца назад

❤❤

@sufia4501 6 месяцев назад

❤

@yasmeensamuel7495 16 дней назад

Hello mam, kindly let me know about the feet position in child's resting pose.

@setrajstories1 11 месяцев назад

Hi Akshaya Take love 💕 Hope you are doing great ❤ I wanted to know How many times do I need to repeat this session in a week? I m following your PCOS series. Will it be beneficial to regulate menstrual cycle? @akshayaagnes