30 min Energising Yoga + Breath Work | All levels

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Follow my NEW RU-vid channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES
/ @birthwithagnes
A well rounded 30 minute energising yoga flow + breath work perfect for everyday practice. Re-visit whenever you need a pick me up 🤎
If you enjoyed this video, be sure to give it a thumbs up and subscribe so you don't miss out on free yoga content.
See you on the mat!
Akshaya Agnes x
✨ Follow me on instagram for daily fit tips @move.with.agnes
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
• Yoga During Periods | ...
🌸 YOGA DURING PERIODS
• YOGA DURING PERIODS |...
♫ Music from - www.epidemicsound.com
#yoga #breathwork #yogaflow

Опубликовано:

18 мар 2024

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Комментарии : 102

@movewithagnes Месяц назад

Yogis 🤍 A well rounded Asana + Breath Work practice for you 🔅 I hope you enjoy. Pls leave me your comments on how you felt:)

@karthikmani4072 Месяц назад

This is complete ✅ ! Can u do more of these combo..

@user-dg9kb2df2n Месяц назад

Yes please do more of this combo

@user-dg9kb2df2n Месяц назад

Thank you so much

@Shanker_Singh_62 Месяц назад

New Subcribers.. here 🙏🙏🙏 Congratulations for 1.54 lakh Subcribers.🇮🇳🕉 Soon 2 lakh Subcribers 🇮🇳🕉🙏🙏May God bless you

@sachinyeole7561 Месяц назад

Nice session.. ❤

@yuji6931 11 дней назад

I love your videos!! I do them for my sleep and anxiety. TY LIFE SAVERRRR - from New York USA

@arunakannan7087 Месяц назад

Amazing video 😊 breath work and yoga are the best combo ever.Thank you for the beautiful flow ❤

@movewithagnes Месяц назад

Glad you enjoyed it! love x

@Dr.Yojitha89 Месяц назад

Such an amazing practice ! Feel grounded and relaxed and confident starting my day with this !

@movewithagnes Месяц назад

💜

@ahanasworld1450 Месяц назад

Thank you so much for sharing videos really helpful for me,I do daily, really loved to follow each session..

@movewithagnes Месяц назад

Glad you like them! 🥰

@ahanasworld1450 Месяц назад

@@movewithagnes 🥰🙏

@jamietube9424 Месяц назад

Wonderful morning with this asana. Thank you with my whole heart ❤

@movewithagnes 28 дней назад

My pleasure 😊🤍 Much love x

@Mnmgurl47 Месяц назад

Oh gratitude. Started my morning with this practice in divine timing. I Am centered. I Am strong. I Am confident. I Am capable.

@movewithagnes Месяц назад

Great job! 👏 Sending all the good vibes 🙏🏻

@obaidnajm Месяц назад

Yoga keeps getting better and better. How.could ONE not fall head over heal in Love with yoga. That’s literally and figuratively speaking. I Love yoga. You Are a great teacher and I like learning 🌷🌈🌻🌹🙏🌺❤

@movewithagnes Месяц назад

Aww ☺️ Thanks a bunch.. 🤎

@venusvenus3932 Месяц назад

Always a good tym when asanas and pranayam is combined looking forward to more such practices.

@movewithagnes Месяц назад

More to come 😍Thanks 🙏🏻 Keep moving x

@kirankorikana9280 Месяц назад

Thank you and Namaskharam🙏

@movewithagnes Месяц назад

Always welcome:)

@tinacynth Месяц назад

Good morning Akshaya, sending you flowers 🌺 for this amazing practice. Loved it. My lungs feel regenerated 😊

@movewithagnes Месяц назад

Keep it up ..Thanks for sharing.. am glad it helped 🤎

@shafinhasan-bd7cy 22 дня назад

Brilliant content! Each video is a testament to your talent

@movewithagnes 19 дней назад

Glad you think so!

@OthelloDeSouzaHartley Месяц назад

Amazing class. Thank you

@movewithagnes Месяц назад

You're very welcome! 😊

@kom9575 16 дней назад

Thank you so much for this, please do more pranayama videos

@movewithagnes 16 дней назад

🙌 YES 🤎

@priyalondhe4037 Месяц назад

Very good flow of asanas. Feeling relaxed n fresh.

@movewithagnes 28 дней назад

Yay good job 😊🤍 Much love x

@thippeswamyvthippeswamyv7773 6 дней назад

Thank you madam

@vibhanellaiappan3716 Месяц назад

This is wonderful ♥️

@movewithagnes Месяц назад

thank you 🙏🏻

@december1173 Месяц назад

Hey akshaya,your new subscriber 🙋🏻‍♀️ i 'm following your channel from last three days its just amazing 🌸thank you for these wonderful sessions 🥰much love to you🤍

@movewithagnes Месяц назад

Thank you so much 🙂 Welcome abroad 🤍

@beingyourself699 Месяц назад

Dii please post 15 mins yoga for weight loss

@fashioniq_diaries Месяц назад

Another amazing video as usual!!! 🎉 Love ur videos!!! I managed to lose 6 kgs so far. But please upload videos to get rid of belly fat.

@movewithagnes Месяц назад

Good job 👏 Spot reduction will never work and not possible. For flat abs you have to focus on loosing fat from body thro calorie deficit and portion control. Also doing 2-3 x cardio every week along with these routines to help you establish a variety of exercises. there is no one exercises or 100 crunches that will get rid of belly. Its a lot of things to consider:)

@jasonadrian1233 Месяц назад

Thank you very much dear ❤❤

@movewithagnes Месяц назад

You're welcome 😊 💜

@pd16169 Месяц назад

Thank you Akshaya❤

@movewithagnes Месяц назад

You are so welcome! 🤗

@spiritual36963 Месяц назад

Thank you so much!

@movewithagnes Месяц назад

You're welcome! 😇🤍

@JoelleBaaklini-lk5pf Месяц назад

Thank you Agnes!

@movewithagnes Месяц назад

You're so welcome! 🤍

@brinda6891 Месяц назад

Hi akshaya Just saw the video As always excellent Happy tht i subscribed your channel

@movewithagnes Месяц назад

Thank you so much 🙂 Much love 💕

@sachinyeole7561 Месяц назад

Thank u Akshaya... As per ur name akshay.. Ur yoga knowledge also akshay... Very much fan of u. Ur sound also sweet for calming breaths...❤ thnks and lots of well wishes... God bless u..

@movewithagnes Месяц назад

thank you:))

@shahifayaz9227 Месяц назад

Where ru akshaya sis long time not seen good to see u sis pls do more gut health yoga ❤❤❤

@pratikshapatil-cf4cg Месяц назад

Just did it …felt very good.one highlight for me was I was surprisingly able to hold my toes and keep my knees straight without any strain for d 1st time..I felt lengthening in my back muscles.. the palms under the feet asana helped with it I think..thanks for that..love u

@movewithagnes 28 дней назад

My pleasure 🤍 Good job 👏 Much love x

@shamanachar.v6383 Месяц назад

Super would like to learn all types of arm balance with you mam please make a series of arm balance please ...

@movewithagnes Месяц назад

Okay sure good idea:)

@8rida8 Месяц назад

Can you pleaseeee make longer yoga videos? 40-50 mins? I love your videos so much and I always wish it would go on for a bit longer :(

@movewithagnes Месяц назад

Noted! 🤍 Thanks a bunch😍

@shayjam2160 Месяц назад

Thanks❤

@movewithagnes Месяц назад

You're welcome 😊 🤎

@riaduttaroy3624 Месяц назад

Excellent class

@movewithagnes Месяц назад

Glad you enjoyed it 🙏🏻🤍

@shumona7414 Месяц назад

It's peaceful with you

@movewithagnes Месяц назад

🥹 🤎🙏🏻

@kieryn5618 Месяц назад

Thank you so much

@movewithagnes Месяц назад

You're most welcome 🙏🏻

@chisswell 20 дней назад

I ❤this 1

@movewithagnes 19 дней назад

So glad! 🥰 much love x

@yogaworld4 Месяц назад

Helpful tips 🌏💯

@movewithagnes Месяц назад

Glad you think so!:)

@86shazmeenfatima68 Месяц назад

Please upload more videos and plzz start online classes

@jasnoorkaur7281 13 дней назад

Does these yogas helps to increase height nd weight loss plzz reply??

@hundwanipankaj Месяц назад

Enjoyed the session. One ques, dhanur asan (bow pose) was slighly diffrent in left left vs right side?

@movewithagnes Месяц назад

Thank you:) I am showing the lifted version on one and the modified on the other.

@sangeethakrishnan1470 Месяц назад

Hi ma’am Can you do yoga that activates the 7 chakras?

@movewithagnes Месяц назад

Yes I've filmed it :) will upload :)

@Shanker_Singh_62 Месяц назад

New Subcribers.. here 🙏🙏🙏 Congratulations for 1.54 lakh Subcribers.🇮🇳🕉 Soon 2 lakh Subcribers 🇮🇳🕉🙏🙏May God bless you

@movewithagnes Месяц назад

Thanks a bunch 🤍 Means a lot :)

@Shanker_Singh_62 Месяц назад

@@movewithagnes madam if Possible make Video on Spine and Backbone 🙏 🙏🙏🙏🙏

@Shanker_Singh_62 Месяц назад

madam if Possible make Video on Spine and Backbone 🙏 🙏🙏🙏🙏

@fazalamanudeen5094 Месяц назад

Great combination, breath+Assna practice, Short & Sweet

@movewithagnes Месяц назад

Glad you liked it! 😍 Thank you:)

@AmarjeetKaur-dw9ix Месяц назад

Hello mam pls upload video for thigh and hips fats and love handles

@movewithagnes Месяц назад

I have many videos for that:) Pls check my playlists

@anjalipuri1628 Месяц назад

Please keep shareing your video

@movewithagnes Месяц назад

yes 🙌

@kalaiselviselvaraj0110 Месяц назад

❤🌸

@movewithagnes Месяц назад

🤎

@chisswell Месяц назад

Lovely - I enjoyed the breath work However I’m not entirely convinced that my lower back enjoyed it as much as me. 😊 🥴🙃

@movewithagnes Месяц назад

Beginners into yoga practices or any physical activity will feel portions or back/knee/wrists etc. This is a very easy pace basic Asana practice tbh, could be a sign of a weak back. I would ask you continue to do your practices more of beginner level to get strong and then move on to next level flow(like this video) 🙌🏽❤️