35 min YOGA + PILATES 🔥 | Total Body Fusion Workout

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Full body burn with yoga & pilates fusion ✨
YOGA DURING PERIODS
• YOGA FOR YOUR PERIOD |...
• YOGA DURING PERIODS |...
- Yoga Stretches During Period
• Yoga Stretches During ...
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♡ INSTAGRAM: / move.with.a. .
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#yoga #pilates #weightlossyoga

Опубликовано:

31 мар 2024

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Комментарии : 221

@akankshachaturvedi1774 2 месяца назад

This was really really good. It's so relaxing and also helps to improve the flexibility. Looking forward to some more mobility related workouts which can be combined with strength training. Thanks alot for putting so much hardwork into sharing such unique videos. God bless you with lots of happiness and good health.

@movewithagnes 2 месяца назад

Aww so kind 🥹 I am so glad 💜 Thanks for practicing with me beautiful 🥰 Much love x

@movewithagnes 2 месяца назад

Welcome to this most requested video, a fusion of Yoga & Pilates in one🔥Feel the burn and all the goodness with me. Comment below on how you felt 👀

@Shanker_Singh_62 2 месяца назад

Congratulations for 1.58 lakh Subcribers.. previous 1.54 lakh.🇮🇳🕉 Soon 2 lakh Subcribers 🇮🇳🕉🙏🙏May God bless you

@Shanker_Singh_62 2 месяца назад

100% Great (5/5) ⭐️⭐️⭐️⭐️⭐️

@Shanker_Singh_62 Месяц назад

madam if Possible make Video on Spine and Backbone 🙏 🙏🙏🙏🙏

@friendly0 Месяц назад

This was awesome!

@vkul1985 Месяц назад

Awesome

@Melt_em 24 дня назад

I have been practicing yoga daily (for a month) since I found your channel. I love how you guide through the practice, your voice is so so soothing. With you I could finally feel the connection of body and soul through breathing. Thank you so much for this blessing and keep going! You are valued :) ❤

@movewithagnes 17 дней назад

You're so welcome! Thank you so much! 🤎 Means a lot 🥰

@ritikaa8322 2 месяца назад

A fantastic workout! Thank you so much! I have recently started following your workouts and find them stimulating and soothing at the same time. Namaste!

@movewithagnes 2 месяца назад

Glad you like them! And welcome to my channel 🤍 Thanks a bunch for moving with you 🥰 Will create more progressive fun workouts✨

@shreelypillai7938 Месяц назад

slow, steady and challenging at the same time!!! love them💗💗

@movewithagnes Месяц назад

YAY so glad 🤍

@Lilymaee222 Месяц назад

this was amazing. im so happy i found your page! i got a nice sweaty workout done and relaxation at the end

@movewithagnes Месяц назад

Awesome! Thank you! 🙏🏻 means a lot 🤍

@BlokoManifestaciones 2 месяца назад

Buenísimo. Me encantó. Muchas gracias

@movewithagnes Месяц назад

Much love x 💕

@nabanitachatterjee1950 Месяц назад

I love your videos.. Thank you so much for putting up these beautiful yoga sessions..❤

@movewithagnes Месяц назад

This makes me so happy 🤎 Welcome and hope you continue to move with me 🥰

@narainensheila2488 2 месяца назад

thank you Ma'am. your videos have really changed my life. i am practicing everyday. its so soothing and calm. thank you again

@movewithagnes 2 месяца назад

Keep it up 😍 Thanks a bunch for such kind words 🤍

@vkul1985 Месяц назад

Thank you so much.. plz make more videos on yoga+pilates... U r such an amazing coach...really look forward to ur videos..

@movewithagnes Месяц назад

Aww 🥹 Thanks a bunch 🤎🤎🤎Means a lot 🥲

@kieryn5618 2 месяца назад

Wow that was amazing. I love your reminders of small adjustments throughout the video, they make such a difference ❤

@movewithagnes 2 месяца назад

Glad it was helpful.. 💕 Truly appreciate your kind words 🤍

@kaurkhalsa1313 2 месяца назад

Hey darling Akshaya! you never cease to amaze me with your workout videos. my face shines when i saw your pilate playlist. this is first video i did from the list and i am ready for nice pilate workout with you for whole month. Much love and keep posting videos!

@movewithagnes 2 месяца назад

So glad! 😍 thanks a bunch love x Truly appreciate your kind words 🤍

@user-bl4jy4xb5t 2 месяца назад

This is awesome. I just loved it. Thank you so much for this wonderful video.❤

@movewithagnes 2 месяца назад

You are so welcome 🤎Glad you enjoyed it! 🥰

@jasonadrian1233 2 месяца назад

Thank you very much dear,your voice is so sweet and soothing ❤❤

@movewithagnes 2 месяца назад

Great job 🤍 Thanks a bunch 🥰

@shafinhasan-bd7cy Месяц назад

Absolutely enchanting! Your creativity knows no bounds,

@movewithagnes Месяц назад

Glad you enjoyed it! 🥰

@wendycorrea1 Месяц назад

Awesome workout. I could feel the burn and I was tired yet refreshed towards the end. Keep them coming. Love your sessions. Thank you.

@movewithagnes Месяц назад

You're so welcome! 🤍 So glad you like it 🥰

@sharanyavenkatesh2458 24 дня назад

Was an enriching experience. My whole body was charged and pumped with this workout. The cooldown provided a really good stretch after the major push that my body got. Felt really good when both yoga and pilates was combined to give a overall toning to the body.

@movewithagnes 17 дней назад

Thank you so much! 🤎 Means a lot 🥰

@Arlene-xb1iw 24 дня назад

Great fusion, thanks for sharing this with us!

@movewithagnes 17 дней назад

Thank you so much! 🤎 Means a lot 🥰

@kirankorikana9280 2 месяца назад

Absolutely Amazing Akshaya!! Loved it... Thank you and Namaskaram 🙏

@movewithagnes Месяц назад

My pleasure 😊

@GenevievePaketoma Месяц назад

this is so good!!! i love your classes.

@movewithagnes Месяц назад

Glad you like them! 🤍

@LottieCullingford 23 дня назад

This was a wonderful workout, thank you so much! I love your channel, thank-you for all your time and sharing of your expertise xxxx

@movewithagnes 17 дней назад

Thank you so much! 🤎 Means a lot 🥰

@poojamohite367 Месяц назад

This burned, was hard and challenging in all good ways. Thank you for this!

@movewithagnes Месяц назад

You're so welcome! Glad you felt good 🤎

@ramyarp4605 2 месяца назад

Enjoyed the flow it's unique and awesome

@movewithagnes 2 месяца назад

I am so glad 💜 Thanks for practicing with me 🥰 Much love x

@ayushisavaldekar5369 2 месяца назад

Really loved it Akshaya..!!! Hoping for an hour-long session in the upcoming videos.

@movewithagnes 2 месяца назад

Very soon! 🤎Thanks a bunch love x

@mallikabaruah4523 Месяц назад

Thank you so much for this beautiful class 🙏❤

@movewithagnes Месяц назад

You are so welcome! 🙏🏻 🤎

@ektachukekar278 2 месяца назад

Wonderfully Designed Yoga+Pilates.... Enjoyed this Session alot🥰

@movewithagnes 2 месяца назад

Glad you enjoyed it! 😍

@koynauwu1946 2 месяца назад

Can't wait, love your videos

@movewithagnes 2 месяца назад

Glad you like them! Thanks my love 💜

@asokabasnayake8854 2 месяца назад

Hi Akshaya. I missed yoga for a week.as we were away and got back to find this new workout. Best ever welcome back gift 🥰. I wasnt sure if I could try it but except for the side planks, i could do everything and enjoyed it . Thank you so much my favourite yoga guru 🥰❤🙏

@movewithagnes Месяц назад

Welcome back! 😍 thanks a bunch 🤍 Means a lot

@titashmukherjee7067 2 месяца назад

Practicing this from yesterday!! This is so good!! Targets the areas so perfectly and loved your gentle reminders of body adjustments. Loved it. ❤

@movewithagnes 2 месяца назад

Aww thanks a bunch love x Truly appreciate your kind words 🤍

@srubee77 2 месяца назад

This was tooooo good to do ma'am 🔥❤️... expecting more such firy and fantastic videos...Thank you so much💕

@movewithagnes 2 месяца назад

More to come!😍 Thanks my love x

@payallohia9653 Месяц назад

Loveeee this, just what i needed today, feeling a lot better

@movewithagnes Месяц назад

Great job 👏

@PsychologyWithKaran Месяц назад

Thank you for the session 🙏, In the midth of the session, it's really tough, but I continued and finished.

@movewithagnes Месяц назад

Great job! awesome 👏🤎 Glad you enjoyed it

@tinakhosla3220 13 дней назад

This was really an amazing session. Feel very relaxed and mindful after following the flow.

@movewithagnes 6 дней назад

Glad you enjoyed it 💕 Thank you ☺️ much love

@sriramkumar4315 Месяц назад

Nice class madam...this is my first time with your channel...I can say this is the best way to learn from a yogic teacher like you... thank you ma'am again

@movewithagnes Месяц назад

Thanks and welcome 🙏🏻

@obaidnajm 2 месяца назад

Thank you. Yes we are still friends after this core workout . 😊🌺🌹❤️🙏🌷💕🌻🌈

@movewithagnes 2 месяца назад

Yes we are 💜

@anjalipuri1628 Месяц назад

We just love your yoga want to try daily please keep sharing your yoga video quite frequently.

@movewithagnes Месяц назад

More to come! 💜

@sashaki5348 2 месяца назад

You are amazing.... every day morning I practice your yoga🎉🎉❤❤❤

@movewithagnes 2 месяца назад

Aww thanks a bunch love x Truly appreciate it 🤍

@arunakannan7087 Месяц назад

Wow incredible video it has everything i am looking for (my favourite yoga and Pilates) you are awesome thank you❤❤

@movewithagnes Месяц назад

YAY 😍 Glad you liked it!!

@hudakhan2645 2 месяца назад

Waaaoowwww, can't wait🔥🧘🏽‍♀️🩷

@movewithagnes 2 месяца назад

Cant wait for you to try it 😍

@rashmipoovaiah4913 2 месяца назад

Enjoyed it. Thank you

@movewithagnes 2 месяца назад

Glad you enjoyed it 🤎 Much love x

@umatulasianyam4780 2 месяца назад

Loved the flow

@movewithagnes 2 месяца назад

I am so glad 💜 Thanks for practicing with me 🥰 Much love x

@anuagarwalgupta9069 2 месяца назад

Plz share some diet tips also....

@chiaradibi4168 19 дней назад

Very happy I've found you! Thank you 💕 While doing abs (which is a torture for me as they are very weak) I do get neck pain... it's like my neck wants to help the ads to keep strong but I do hurt myself.. is there any trick or recommendation you could give me? I guess not forcing too much would make it better, but if I don't force I'm afraid to don't get results 😢

@movewithagnes 18 дней назад

Glad you enjoyed it!🙏🏻🤍 Thanks a ton 🥰 Neck is always aligned to spine with abs & core workouts and it comes in terms with consistent practice only. Don't forget to stretch the neck after practice:)

@chiaradibi4168 17 дней назад

@@movewithagnes thank you 🙏💕

@basabdey9988 2 месяца назад

Very nice video. More such workouts plz

@movewithagnes 2 месяца назад

yes:) more to come 💜

@roohisingh3586 Месяц назад

An amazing session! Please do make more sessions combining yoga and pilates 😊🙌🏻

@movewithagnes Месяц назад

I am glad 😍 yes more to come 🤎

@akshitaarora5291 2 месяца назад

You always won our hearts. Its awesome ❤️🤗

@movewithagnes 2 месяца назад

You are so kind 🥰 Thanks for practicing with me 🤎 Much love x

@liana1010 Месяц назад

Thank you so much for this video

@movewithagnes Месяц назад

You are so welcome! 🙏🏻🤎

@reshmastanly7653 Месяц назад

Please post more yoga pilates fusion...this was just the right balance of slow plus dynamic moves...not too fast neither too slow...yet challenging..

@movewithagnes Месяц назад

I know right !!! love this combo too. Will create more engaging ones. 🤍

@chisswell 2 месяца назад

I enjoyed this so much the side planks were a challenge but dropping the knee as you said helped hugely- does this workout help to burn calories and improve muscle strength… Thank you for sharing this video and teaching us. ❤💜🌈

@movewithagnes Месяц назад

Good job 👏 thanks a bunch 🤍 Means a lot

@shahifayaz9227 2 месяца назад

Superb sis ur awesome guider

@movewithagnes 2 месяца назад

Thank you so much 🙂 🤍

@anshudua4026 2 месяца назад

Going to do this tomorrow morning...Lots of love and blessings to u❤

@movewithagnes 2 месяца назад

Same to you! Happy to hear that! 😇 keep moving x

@vasukisharan3803 2 месяца назад

Really sweating all over my body,,day by day inyensity increased ,,,all by your motivation thanks a lot miss❤😊

@movewithagnes 2 месяца назад

Keep it up 👍 You're so welcome! 🩶 Thanks a bunch for moving with me 🥰

@sunnybajwafitnessclub638 Месяц назад

I got relief from my back pain with this yoga thank you so much ❤ Sat shri akal 🙏

@movewithagnes Месяц назад

Wonderful! So glad 🤎 Keep moving 😍

@archanavinoth423 2 месяца назад

Nailed it as always ❤

@movewithagnes 2 месяца назад

Aww thank you my love 😍

@danaedolly917 2 месяца назад

I love yoga/pilates classes. Thank you. Could you make an other one ? And also , could you make a yoga class for intermediate and advanced level ?

@movewithagnes Месяц назад

Absolutely!! 🤎

@monaballu Месяц назад

Love the class

@movewithagnes Месяц назад

Yay awesome 👏🤎 Glad you enjoyed it

@aswathiratnakaran6925 2 месяца назад

Loved it

@movewithagnes 2 месяца назад

Good job 👏 🤍

@Easyscienceclass Месяц назад

Very effective thankyou 😊

@movewithagnes Месяц назад

You're welcome 😊 🤎

@ghazalamir1956 11 дней назад

Its lovely...long tym ago i did yoga with a British lady ...thank you dear

@movewithagnes 7 дней назад

Glad you enjoyed it 💕 Thank you ☺️

@Samitch283 2 месяца назад

loved it ..

@movewithagnes 2 месяца назад

😍✌🏼

@AmarjeetKaur-dw9ix 2 месяца назад

Hello mam . I really like your videos. Love your voice ❤️❤️

@movewithagnes 2 месяца назад

So nice of you🥰 thanks a bunch love x

@maarasworld7959 2 месяца назад

Woooow super mam I love it ❤❤❤❤❤

@movewithagnes 2 месяца назад

Glad to hear that 😍 Thanks my love x

@sangeethakrishnan1470 2 месяца назад

Awesome ❤️❤️

@movewithagnes 2 месяца назад

Thank you! much love x

@ariannar630 2 месяца назад

I never leave a comment, but this is really awesome, even better than usual. Love you ❤

@movewithagnes 2 месяца назад

You're the best! Thank you 🙏🏻 keep moving 🤍

@chaithras1530 2 месяца назад

Thank you ❤

@movewithagnes 2 месяца назад

You're welcome 😊🤍

@SunShine-bj7yf Месяц назад

Actually, I subscribed to your channel last week and started doing some of the exercises. They're really easy to follow, and even though they seem low-impact, I still sweat a lot. I love it. Sis, can you help me post some exercises for breast lift, back fat, bra bulge, and love handles, please?

@movewithagnes Месяц назад

Thank you :) All my workouts are full body workouts. Spot reduction is not possible. You have to be targeting "calories deficit" on diet and full body workouts on cardio, pilates and yoga.

@Shanker_Singh_62 Месяц назад

1.6 lakh Subcribers Congratulations.... previous 1.5 lakh..🕉🇮🇳. Future 2 lakh Subcribers 🕉🇮🇳.. 🌷🌷May God bless you 🌷🌷

@movewithagnes Месяц назад

Thank you so much 😀

@mdfaisal-sq9nd Месяц назад

Hi mam iam very great full to U Ur posting wonderful vedios

@movewithagnes Месяц назад

So nice of you 🥹 Thanks a bunch 🤎

@doreenkuunapor6807 2 месяца назад

This was very intense! I was sweating like a pregnant fish. Thank you, for making these videos.

@movewithagnes 2 месяца назад

Great job! 👏 Thanks a bunch for moving with me 🥰

@joycekgatla2169 2 месяца назад

❤❤Awesome

@movewithagnes 2 месяца назад

Thanks for practicing with me 🥰 Much love x

@dikshasadana1465 Месяц назад

I am a beginner and targeting weight loss. Can I begin with your April Calendar routine or stick to a single exercise for imitation days?

@movewithagnes Месяц назад

Start my April calendar:)

@navya164 2 месяца назад

Thanku ❤

@movewithagnes 2 месяца назад

Most welcome 🤎

@z.n.rlifestyle405 2 месяца назад

Mam mujhe chocolate cyst hai thyroid bi hai mai konsa exercise kar sakte hu pregnant ho ki liye mam

@AyushiSharma-on4yp 9 дней назад

Plz make a vdo on yoga for implementation of baby successfully ....or yoga after ovulation period ,for successful implementation of baby....heartful request to you

@movewithagnes 7 дней назад

Hey love this is my general fitness channel. Pls follow along my new channel on fertility and preconception health. I have more guided fertility yoga there 🤎 Birth with Agnes - www.youtube.com/@BirthWithAgnes

@loveenabajajsalve7499 2 месяца назад

Tried to do most of it I am sure will reach there with daily practice😊

@movewithagnes 2 месяца назад

You can do it! It all comes with practice 🤍 Keep going your doing great 😊

@loveenabajajsalve7499 2 месяца назад

@@movewithagnes thanks dear 💕💕💕

@anastasiiashelly851 25 дней назад

It’s good for me❤

@movewithagnes 16 дней назад

Glad it was helpful! 🥰 Thanks a bunch 🤎

@Ayesha-xc5go Месяц назад

Hey my beautiful sister, make a video on endometriosis yoga. 🥺

@movewithagnes Месяц назад

Sure 😊

@GGSOG 2 месяца назад

🔥

@movewithagnes Месяц назад

🥰

@meng-hsuantsai1099 14 дней назад

謝謝🙏

@sunilagarwal4803 2 месяца назад

Nice

@movewithagnes 2 месяца назад

Thank you :)

@gurlk.03 2 месяца назад

Thankyou ❤

@movewithagnes 2 месяца назад

You're welcome 😊🤎

@movewithagnes 2 месяца назад

You're welcome 😊 🤍

@shristyhemkar7876 2 месяца назад

Mam make a long video for hormone imbalance

@movewithagnes 2 месяца назад

yes:) will do :)

@Shanker_Singh_62 2 месяца назад

Congratulations for 1.58 lakh Subcribers.. previous 1.54 lakh.🇮🇳🕉 Soon 2 lakh Subcribers 🇮🇳🕉🙏🙏May God bless you

@movewithagnes Месяц назад

THANK YOU 🙏🏻

@Shanker_Singh_62 Месяц назад

@@movewithagnes 1.6 lakh Subcribers Congratulations.... previous 1.5 lakh..🕉🇮🇳. Future 2 lakh Subcribers 🕉🇮🇳.. 🌷🌷May God bless you 🌷🌷

@Shanker_Singh_62 Месяц назад

1.6 lakh Subcribers Congratulations.... previous 1.5 lakh..🕉🇮🇳. Future 2 lakh Subcribers 🕉🇮🇳.. 🌷🌷May God bless you 🌷🌷

@arunasartandcrafts3378 2 месяца назад

❤❤

@movewithagnes 2 месяца назад

🤍

@AmarjeetKaur-dw9ix 2 месяца назад

Hello mam pls upload more videos 😊

@movewithagnes 2 месяца назад

yes will do 🤎

@jyothig4609 2 месяца назад

thanks you complete

@movewithagnes 2 месяца назад

💜👍🏼

@Shanker_Singh_62 Месяц назад

madam if Possible make Video on Spine and Backbone 🙏 🙏🙏🙏🙏

@movewithagnes Месяц назад

Okay sure 👍🏼

@nedafarshid1997 Месяц назад

❤

@movewithagnes Месяц назад

🤎

@nupurshah7880 Месяц назад

will this workout be helpful for weight loss?

@movewithagnes Месяц назад

Yes, definitely along with my cardio workout. Also you should focus on calorie deficit. Diet is 80%.

@KomalPawar-uo1qg 2 месяца назад

Mam please make video for breast increase and sagging 🙏🏽

@movewithagnes 2 месяца назад

All these videos help:) It has everything into it:)

@sathyavathiananda 2 месяца назад

Please do vedio on breast size reduction exercise

@movewithagnes Месяц назад

All my workouts are full body workouts. Spot reduction is not possible. You have to be targeting "calories deficit" on diet and full body workouts on cardio, pilates and yoga.

@Livvybenten 19 дней назад

I didn’t expect this to be that hard😭

@movewithagnes 17 дней назад

I know right 😇

@shivangivarshney7805 2 месяца назад

This video can be used for weight loss ? Belly fat reduce also? I want to start my weight loss journey watching your single video 30 min yoga for weight loss can you tell me how to proceed with it?

@movewithagnes 2 месяца назад

Yes definitely works. You have to be getting in all sorts of variety of workouts for weight loss. I would highly recommend doing all my videos. Also 80% of it is diet and calorie deficit. Pls google about it:) good luck 🤎

@shivangivarshney7805 2 месяца назад

Thankyou so much ❤

@CelebratingYourRoots 2 месяца назад

tried hard to do 18:27 Any suggestions

@AyeshaAli-ug4uy 2 месяца назад

Can i do this everyday only this video along with 10,000 steps ?

@movewithagnes 2 месяца назад

Yes :) works great and great combos.

@nandhininandhi9999 2 месяца назад

Hi mam unga facility yoga try panan 1 month epa na pregnant iruken mam thanku so much mam very useful yoga pregnancy timela weight gain akama iruka yoga soluga mam

@movewithagnes Месяц назад

So glad 🥰 Congratulations 🥳 Pls follow along my brand new channel on pregnancy and postpartum 🤎 Birth with Agnes - www.youtube.com/@BirthWithAgnes

@SandhyaPaudel-wj5qm 2 месяца назад

Due to my university classes in morning . Can I do this at day time?

@movewithagnes 2 месяца назад

Yes very much :)

@SandhyaPaudel-wj5qm 2 месяца назад

@@movewithagnes Okay starting today then ❤️

@Annaaa1544 2 месяца назад

Maam can you pls add the average of calorie burn in each session

@movewithagnes 2 месяца назад

Each person burns calories differently depending on several factors like age, size, sex, metabolism, intensity at which they are doing etc. I can't roughly say a calorie number here (which will be a wrong guide). You can wear a smart watch / tracker that tells you exactly how much you burn :)