This is a series of exercises that will get your arms stronger, leaner and poised.
Ballerina arms, in order to be flawless and controlled must be worked every day. If you are not a dancer and want to have that beautiful look and posture, I'll help you increase the flexibility and strength of your arms while tightening several hard-to-tone areas.
What are you waiting for? Let's do it!
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Stuck with your training? TRY MY WORKOUT PLANS
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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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22 май 2018