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Cardio HIIT - Bench / Bars 

Robin Chapman
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Great workout this morning! Hitting back, shoulders, legs, little bit of everything! You will need:
Bench
Bar with No weight and extra weight to put on
2 Plates or Dumbells (mine were 10 and 5lb)
#athomefitness #athomeworkoutvideos #athomeworkout #cardio #cardioworkout #fitness #homeworkout #workout #workoutroutine #workoutvideo #cardiohiit #hiitcardioworkout #hiitworkouts #hiitcardio #hiit

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10 июл 2024

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@TheJd202
@TheJd202 21 день назад
Super intense 🏋️‍♀️ i loved it 😮‍💨
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