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Chest pain, Headache & Insomnia: Causes & How to Deal with It 

Dr. Josephine Grace Rojo Tan
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25 окт 2024

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Комментарии : 152   
@marilyndaquigan245
@marilyndaquigan245 Год назад
Salamat po sa libre ninyong pagtulong at malasakit sa mga tao lalo na po un mga nasa laylayan . Sa LCIF po gumaling po ang aking fatty liver, Maraming salamat po sa inyo at inyong team❤
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
So happy to know that! Congratulations!!
@lozanogozoneloisa4969
@lozanogozoneloisa4969 Год назад
April po ako nag start mag LC,ang timbang ko dati ay 69kilo ngayon po ay 61 kilo na ako, nasuot ko po ang dress ko na 10 years ng nakatago sa cabinet.Sobrang happy 😊 po ako.God bless love you.
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Wow so happy to know that! Congrats po!!
@maryjaneapollo9644
@maryjaneapollo9644 Год назад
Good morning manifest friends, thank u Doc. Grace nag start na po ako low carb, july 2023 mula narinig q mga knowledge benefit, habang wala pa ako sakit, god grace all and send u light, peace and love fr. Abudhabi.uae...
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
God bless you! Thank you for your interest to join us! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-26ysyHt05TI.html Paano Simulan ang LCF Tagalog ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Aj8oCbv72ao.html English ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SieOmr-UGL0.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity Official Facebook Page: facebook.com/josephinegracerojomd
@lorinagerman
@lorinagerman Год назад
Good evening po Dr. Grace♥️ Thank you very much for your love and concern to all the Low Carbers🥰 I am so grateful to our God for your kindness po. Your effort and time to share this information is much appreciated po. We are praying for you and Dr. Ken 🙏♥️🙏
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
You are so welcome po!
@maryanncaseres384
@maryanncaseres384 Год назад
Ilang tbsp or tsp po ang kailangan pg Himalayan salt ang gagamtin...and ano po b mga sample Ng food n good source of fats
@jojitmagpantay7622
@jojitmagpantay7622 Год назад
Galing talaga ni doc... Ganda pa
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Salamat po :)
@junnetpascual9836
@junnetpascual9836 Год назад
Doc Grace parang may napansin ako sa aura mo para kang naging chinita😊
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Really, thanks for watching!
@agaponce3767
@agaponce3767 Год назад
I feel that doc! Chest pain, head ache, hard breath and insomnia. I was three months low carb.
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Now you know what to do :) If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
@augustoablaza5184
@augustoablaza5184 Год назад
thank you for sharing this videos
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Welcome po!
@sherlylagrito7474
@sherlylagrito7474 Год назад
very true keu ka Doc...nkuha tlga nyo weakness ko or even to the rest or majority of us here...now lng am eating avocado icecandy wd non fat milk and young coconut meat or butong and sarap2 tlga ...we are just enjoying the abundance of avocado or avocado season...pasok pba kya to Safe Lists..
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Avocado is on the safelist and very good for us but don't overeat po :)
@paduateresita880
@paduateresita880 Год назад
Hello po Doctor ganyan din dinaranas ko now .almost a month na akong low carb .
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
I hope you've finished watching the video and now know what to do :) God bless!
@marisolmendioro238
@marisolmendioro238 11 месяцев назад
Thank you DR. Rojo YOUR A BLESSING TO ME... I BEEN A YEARS SUFFER. FROM. VERTIGO CHEAST PAIN..TOXIC GIOTER HANDS CRAMS...BUT MY CONCERN IS MY VERTIGO AND INSOMIA TOXIC GOITER & EARS INFICTION... pg almost SIVEN YEARS...😢😢😢 im super stressed how i wish to cure it......
@drjosephinegracerojotan
@drjosephinegracerojotan 9 месяцев назад
Check this for proper guidance lcfmasterclass.org/product/allergy-immune-system-disease/
@yrrahyob
@yrrahyob Год назад
thank you po doc grace, watching your videos and practicing it, i lost 55 pounds in 4 months fr XL to MED I started last August 2022 it’s almost a year now i fell very heathy..thank so much❤️
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
That's so nice to know! Keep it up!
@rositasarcia9602
@rositasarcia9602 Год назад
Hellow po doc grace. Maraming salamat po sa inyong advicacy sa LCF.
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Walang anuman po!
@rosady5177
@rosady5177 Год назад
Good pm dok. Grace. Ano pong balita kay tito Cecil Abad? Hindi ko na po siya nakikita mag live.
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Very busy po sya.
@anamariamoscoso180
@anamariamoscoso180 7 месяцев назад
Salamat doc. Rojo tan ito big help sa akin .as stroke patient . At present i can do house chores and even going to palengke and cooking.
@drjosephinegracerojotan
@drjosephinegracerojotan 7 месяцев назад
Congratulations po!
@thezcamins1188
@thezcamins1188 Год назад
GOD Bless po!🥰🙏💞
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Thank you and God bless too!
@jamezbond9329
@jamezbond9329 Год назад
Very nice doc...
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Thank you for watching!
@barbiestoresvlog9175
@barbiestoresvlog9175 Год назад
thanks doc for sharing us everything and love u so much❤❤❤
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
My pleasure!!
@kalytot573
@kalytot573 Год назад
Ok nman po ang pag ihi ko at hindi nman po Ako nahihirapan, thanks for your help doc
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
That's good to know! You're welcome :)
@elsiepopera4535
@elsiepopera4535 Год назад
Thank you doc.for low carb god bless❤❤❤
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
My pleasure!!
@rosenalawas9322
@rosenalawas9322 Год назад
Thanks doc just 6days doing my low carbs and thanks a lot some pain healed In my body At sugar level ko talagang bumaba..ngayon lang nagka sipon at ubo ako..ano kaya maganda Home remedy?medyo ok na yong ubo ko kasi nag gargle ako sa sinabi mong asin,water at venigar napaka effective po yon.. sipon ko nalang po yong luluha luha ako sa sipon ko huhu..thanks Doc God bless❤
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Pahinga lang po, listen to your body, kapag walang gana, your body is telling you to fast for healing. If hungry, stay low-carb para madaling maka-recover.
@maalohaaseniero9345
@maalohaaseniero9345 Год назад
Thank you Doc
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
You are very welcome!
@rosemariemartinez756
@rosemariemartinez756 Год назад
I just finished my 21days challenge of LICF from 64kl. now 60 kilos and feel light I'm 64 years old na po thanks po dra.Rojo
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
That's nice to know po! Congratulations!
@RonaldoMendoza-ls3is
@RonaldoMendoza-ls3is Год назад
Dati po 125 lbs ako ngayon po nsa 108 lbs nalang po ako. Sobrang pong bumagsak ang katawan ko at ang itsura ng mukha po.ang laki ng itinanda dw po ng itsura ko kaya po nahihiya na rin akong lumabas at makipag usap sa ibang tao. Lahat po ng sinabi nyo ginawa ko na po pero hnd nagge gain ang weight ko. Sana po matulungan nyo ako.
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Hi.Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions. If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter
@aliciaguevarra8288
@aliciaguevarra8288 Год назад
Good evening po doc grace
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Good evening po!
@scotty2528
@scotty2528 Год назад
Hi doc.Mel Yamada from Japan.Started low carb 2wks ago.
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Hi! Thank you for your interest to join us! You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-26ysyHt05TI.html Paano Simulan ang LCF Tagalog ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Aj8oCbv72ao.html English ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SieOmr-UGL0.html Join our FB Groups: facebook.com/groups/lifewithoutrice facebook.com/groups/lcffcommunity Official Facebook Page: facebook.com/josephinegracerojomd
@bobcocampo
@bobcocampo 10 месяцев назад
Please share
@drjosephinegracerojotan
@drjosephinegracerojotan 9 месяцев назад
Happy New Year! :)
@abbaldorado1460
@abbaldorado1460 Год назад
Dra. Diabetic po ako at the same time may ostheorthriatis ako dahil sa pagkabagsak ko na deffuse ang bones sa L3 L4 L5 sa spines at sa leftside nang back at paa ko sa may hips ko at may iniinom ako akong pain reliever ngayon more than 1 week nko nag low card. Thanx at marami akong nkuha info.pls. advice us how to hundle about ostheoathriatis with diabetes
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Hi. Low-carb and fasting help with healing in general, but it should be done correctly, especially if one has existing medical conditions. If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in LCF Masterclass (structured learning program), please send a message to facebook.com/lowcarbfastingcenter
@fecercado3801
@fecercado3801 Месяц назад
Good evening Doc,may hypertensive po ako at may mga gamot na iniinom,3 weeks na po ako nag lawcarb,may gastritis din po ako nakita sa solonoscopy,at endoscopy palagi po mahapdi ang tyan ko,at bloated,may mga pili ba na pagkain na oang lawcarb para sa tyan ko po,,salamat po doc sana po mapansin,God Bless po,,,
@drjosephinegracerojotan
@drjosephinegracerojotan Месяц назад
We suggest you get the LCF Masterclass for proper guidance po.
@yoobhinlee3424
@yoobhinlee3424 Год назад
How about doc. Yong parang hinahabol ang hininga
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Yes, it may be included as well.
@RaditoPadrigano
@RaditoPadrigano Год назад
Insomnia is my problem with my LOW CARB...
@drjosephinegracerojotan
@drjosephinegracerojotan 9 месяцев назад
Try to go out in the morning for some Vitamin D, then try to take melatonin.
@thesspalma1813
@thesspalma1813 Год назад
Hi Doc pls discuss Low carb or right diet with Halitosis..thank you po 😘
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
I advocate only one type of diet, which is Low Carb Nutrition and Therapeutic Fasting. Low-carb and fasting help with healing in general, but it should be done correctly, especially if one has existing medical conditions. If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in LCF Masterclass (structured learning program), please send a message to facebook.com/lowcarbfastingcenter
@jerrybatiduan1694
@jerrybatiduan1694 Год назад
❤❤❤
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Thank you ❤️
@surtv7955
@surtv7955 6 месяцев назад
Doc jos tanong png pwde ba ako mglowcarb na gaya kong may baradong ugat sa puso? salamat po,,,
@drjosephinegracerojotan
@drjosephinegracerojotan 6 месяцев назад
It is for everyone. Need lang ng proper guidance po
@orlandfuntanilla785
@orlandfuntanilla785 Год назад
Sorry doc lodi im late palagi huhuhu subra bc po kc lagi im ofw po but im still heart 4 u..
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
No problem, thank you for watching!
@eugeniodorado7836
@eugeniodorado7836 Год назад
Hello po Dra. Gusto ko po mag enroll sa masterclass may hypertension po ako may maintainance po ako paano po ako maka enrol sa masterclass? at how much po fee .Thank you po
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Hi, you may enroll here: lcfmasterclass.org/product/hypertension-heart-disease/
@Minerva685
@Minerva685 Год назад
Good morning doc 1 month na po akong nag lowcarb at Minsan po nakakaramdam Ako ng muscle cramp ano po bang gamot
@drjosephinegracerojotan
@drjosephinegracerojotan 9 месяцев назад
Electrolytes imbalance po. Make sure you take enough salt esp sa food intake nyo
@andrewmichaelsevilla7108
@andrewmichaelsevilla7108 Год назад
hello doc...keep up the good work...i lost 30ibs with low carb
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
That's great to know! God bless po!
@ludivinaparahinog6494
@ludivinaparahinog6494 Год назад
​@@drjosephinegracerojotanhi po dr. Paano po ako mg pa regester baguhan lng po ako my type 2 diabes po ako at ang nanay ko, 74 na po cya at ako po ay 50, sana matulongan po ninyo ako kung paano ang tamang pag kain na walang kanin at kung ano po dapat dr. Na pagkain para sa nanay ko, maraming salamat po dr. Sa inyong maging tugon sa aking problema🤗
@ernestomelendres3130
@ernestomelendres3130 Год назад
hello po Doc,. good evening,ako madalas ganyan,ang naratamdaman,
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
I see, now you know what to do after watching this video :)
@daniellaguador5601
@daniellaguador5601 Год назад
Good pm po dr,.grace Lalo pong tumaas yong cholesterol ko sunod nman ako sa low carb 2 Mos. Npo ako low carb 5 kgs lost weight
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Hi, hope this helps: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-dK0LHb1K3ck.html
@daniellaguador5601
@daniellaguador5601 Год назад
@@drjosephinegracerojotan tnx po
@RonaldoMendoza-ls3is
@RonaldoMendoza-ls3is Год назад
Gud pm. Dra ang problema ko mula nung nag low carb ako ang laki po ng binagsak ng katawan ko. Kahit ano pong gawin ko na dagdagan ang protein intake ko at exercise hnd na po maka recover ang katawan ko. 2 monthd na po akong low carb kc po may type 2 diabetes po ako. Nag stop na po akong magtake ng medicine at ok na po blood sugar ko. Pero naiistress po ako sa pagbagsag ng katawan ko lalo ng yung mukha ko. Ano po ba dapat kong gawin. Parang gusto ko na pong magstop.
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Hi. Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions. If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter
@kalytot573
@kalytot573 Год назад
Hi doc good day, I'm on my 6 weeks on my LC journey, and very effective sakin, kaya lng currently right now I'm experiencing for the 1st time ng pananakit Ng puson nagstart lng sya khapon, pero today po nhirapan Ako lumakad sa sobra sakit and di Ako pinatutulog, is this one of the effect of of our diet? What should I do? Thanks doc
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Hi. Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions. If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter
@junnetpascual9836
@junnetpascual9836 Год назад
good evening doc grace ka 63 ko lng nong june 30 ang daming ko ng lines sa eye area ko meron pa eyebags 😂 omg kahit merong cream or moisturizer di talaga mawala ang lines sa eye area and forhead what's the best med for lines doc. thanks 😊
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
It has to be assessed po. Please send a message to facebook.com/dietdoktorarojo for further assistance
@VickyBallad
@VickyBallad Год назад
Doc may time po na dko makuha tulog kpo sa gbi lalo npo bigla po ako nagising para umihi po ng 1 pm po hanggang umaga npo dna ako makatulog po.bkit ganun po? thank you po.
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
I hope you've finished watching the video. I gave some tips on how to deal with it.
@torrescorazon4313
@torrescorazon4313 Год назад
hi dok,,, first timer pa kami dito... eh gusto kami mg enrol sa class mo.. kc diabetes hubby ko..
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Hello Ma'am, yes, you may enroll here: lcfmasterclass.org/ If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
@saoirse2828
@saoirse2828 24 дня назад
Doc totoo po ba na pag nag LC ay nagiging acidic ang blood
@drjosephinegracerojotan
@drjosephinegracerojotan 21 день назад
No po
@erlindajustiniano9613
@erlindajustiniano9613 9 месяцев назад
Doc dami ko sakit ,me gastric acid or pitory. Mahina beat ng puso ko tas may gallstone pa ,paano ko to ede-deal sa food intake
@drjosephinegracerojotan
@drjosephinegracerojotan 9 месяцев назад
Hi, kindly get the LCF Masterclass for proper guidance at www.lcfmasterclass.org
@shirlybalingit
@shirlybalingit 6 месяцев назад
Kung nahihilo hilo doc ano po un
@drjosephinegracerojotan
@drjosephinegracerojotan 6 месяцев назад
Check your electrolytes, make sure you are hydrated well.
@rosalporley
@rosalporley 11 месяцев назад
I'm 70yrs. old.3weeks n nglow carb.bigla bagsak sugar q.ano Po gagawin q.my diabetes
@drjosephinegracerojotan
@drjosephinegracerojotan 9 месяцев назад
Kindly seek proper guidance po. Or you can check this LCF Masterclass lcfmasterclass.org/product/diabetes-masterclass/
@junnetpascual9836
@junnetpascual9836 Год назад
Doc can't attend the NLCD can we view it at the youtube.tnx
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Kindly wait for the details.
@remleazerrab1618
@remleazerrab1618 Год назад
Dra gud Day, pwede po ba mag take ng Spirulina tablet supplement while on fasting, madami po ako supplement
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
I have already answered your question from your previous comments. Same questions, same answers :) Thank you!
@rakeeztatv953
@rakeeztatv953 Год назад
Dra. your take po about aspartame to be declared as cancer causing agent.
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
In low-carb nutrition, we avoid products with aspartame.
@marlynpelgone3913
@marlynpelgone3913 Год назад
Good day po doc matagal na po akong nagpa follow syo at nagpasya akong subukan mag lowcarb 68 yrs old po ako wt 30yrs na highblood &arthrits meron din ako hypothyroid 2 weeks napo akong lowcarb at nabawasan na timbang ko pero lagi po akong nagda drymouth natutuyo ang bibig ko ano po gagawin dapat
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Add more water intake po. Add enough salt for the day din po. Hope this motivates you more: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Ks7Rmd3xeZ0.html
@boyjorgevlog7994
@boyjorgevlog7994 Год назад
😍😍😍
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Thank you for watching!!
@apolinar1614
@apolinar1614 Год назад
Dr goodmorning...paano magamot Ang backpain sa low carb
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Stick to the safelist of #JGCRojoFoodlist and trust the process. You may check these links to know more about the LCF lifestyle. General Food List #JGCRojoFoodList ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-26ysyHt05TI.html Paano Simulan ang LCF Tagalog ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Aj8oCbv72ao.html English ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SieOmr-UGL0.html
@franciasarmiento5686
@franciasarmiento5686 Год назад
Want to join lowcarb con on Oct 1. How to register?
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Hi, we will be excited to see you! You may register here: nationallowcarbday.com/
@jerryramos1558
@jerryramos1558 Год назад
Insomnia ang aking problem Dra. 18 months na akong low carb at 90 over 60 minsan amg aking bp Dr. Ano dapat ang aking gawin
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Please see this video: HOW to COPE with STRESS & SLEEP ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-GA66J-172TI.html
@CelsaPentecostes-rq4jf
@CelsaPentecostes-rq4jf Год назад
Doc pwede po ba ang potassium citrate 500mg?
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Hi. Your condition has to be assessed properly. If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter
@FinaBahia
@FinaBahia Год назад
Good evening puedi ba mag low carb kapag may hiatal hernia na
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions. If you wish to be guided by a Low-Carb Doctor, please send a message to facebook.com/lowcarbfastingcenter
@junnetpascual9836
@junnetpascual9836 Год назад
hello again Doc Grace naga recommend ka ba ng barley grass powder name mo kasi ang nakalagay pero iba ang profile pic hindi pic mo. thanks
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
It's a fake account. I don't endorse those products, please don't get scammed.
@junnetpascual9836
@junnetpascual9836 Год назад
@@drjosephinegracerojotan thanks Doc Grace 😊
@robertcayanan
@robertcayanan 2 месяца назад
Ako dra sumakit dibdib ko tapos nagpa ECG ako may nakita daw ang dra kaya sabi nya mag second opinion daw baka klngan ko na mag maintenance! 2 yrs na po ako lowcarb pls ma’am paki sagot
@drjosephinegracerojotan
@drjosephinegracerojotan 2 месяца назад
monitor what you eat. Make sure you stick to clean and strict low carb
@jerryramos1558
@jerryramos1558 Год назад
Pero gumaling na lahat sakit ko gaya ng hi blood, ashma, alergy, hepa A,matinding ubo, at may dugo na sumasama sa aking pagdumi
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
That's good to know! You've achieved a lot of healing because of your determination and self-discipline.
@Andoy123tv
@Andoy123tv Год назад
Good day po Doctor, may maintenance po ako sa aking Bph at advise sa akin ng aking urologist bawas daw sa protien pwede ba ako mga lcf?
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Your condition has to be assessed properly. Low-carb and fasting help with healing in general but it should be done the right way especially if one has existing medical conditions. If you wish to be guided by a Low-Carb Doctor or a Coach or are interested to join in LCF Masterclass (structured learning program), please send a message to facebook.com/lowcarbfastingcenter
@miraflorhoyohoy6084
@miraflorhoyohoy6084 Год назад
Hello Doc.have a blessed day..Doc.pwede bang magtanong ng iba,kahit hinfi.related ito sa dinidiscuss mo doc.Meron akong Laryngitis po,anong bawal kainin o remedy para magamot to...palage kasi akong nanonood sa mga videoz mo doc ,at sinunod ko yong lowcarb mo,effetive talaga..Hindi ko enexpect na ang damit kong masikip na,noong sinoot ko uli,ang tuwang tuwa ko ,kasi medyo lumuwag talaga..Kaya,palagi na talaga akong nanonood sa.mha videos mo..God bless Doc...
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Congrats po! :) Laryngitis is inflammation of your voice box from overuse, irritation, or infection. Try to stick to the safelist of #JGCRojoFoodlist. You may also consult your trusted doctor to be properly assessed.
@blesildaclemente903
@blesildaclemente903 Год назад
‘How to consult Maam?
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Please send a message to facebook.com/lowcarbfastingcenter
@anastaciablanco2144
@anastaciablanco2144 Год назад
Hello doc ano po sanhi ng frozen shoulder
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Inflammation due to highly-processed oils and sugary and high-carb foods. Please see this video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Z168V1kpmMA.html
@NoelGranada-s3h
@NoelGranada-s3h 8 месяцев назад
Dok may ckd ako 250 kry ko dalawang buwan palang akudikuma innang kanin pdiba takuf aku sakarne yn lang anogawen ku.
@drjosephinegracerojotan
@drjosephinegracerojotan 8 месяцев назад
Better to take the LCF Masterclass for CKD for proper guidance and protocol po. Send us a message at facebook.com/josephinegracerojotanmd/
@erlindamahinay3537
@erlindamahinay3537 Год назад
Helo dik gud evening? How to nrol master class
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Hello, you may enroll here: lcfmasterclass.org/
@maggiejungco9600
@maggiejungco9600 Год назад
Doc ako po insomia😢😢😢
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
I hope you have finished watching the video.
@orlandfuntanilla785
@orlandfuntanilla785 Год назад
Doc lodi pag uwe ko pinas syo ako mag papacheck up sa puso kc un tinitibog ng puso iba na lc na daw dapat gamitin ko sumonod na daw syo
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Explore my RU-vid videos to know more about LCF lifestyle
@filipinasunga4800
@filipinasunga4800 Год назад
san po puwede mag enrol sa LC tnxs po
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Here's the link: lcfmasterclass.org/
@eduvijessoriano4037
@eduvijessoriano4037 Год назад
Mag pa register po ako how
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Hi, you may register here: nationallowcarbday.com/
@teresatasis7242
@teresatasis7242 Год назад
sana po mas brief pa ang mga explanations ninyo. although indi naman po kayo high sounding , pero napakahaba ng cnasabi ninyo, nawawala na tuloy doon sa main topic. kahit kayo nga mismo nagkakamali na kayo sa cnasabi ninyo. sana po diretso muna sa ibig nyong sabihin , yung indi maliligaw ang mga layman. ang explanation nyo po ay sa isang classroom ng mga medical student. baka pwede pang masang pagpapaliwanag po, sayang maganda at kapaki pakinabang pa naman ang mga topics nyo kaya nag try din akong makinig sa inyo.
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Thank you for the suggestion!
@torrescorazon4313
@torrescorazon4313 Год назад
hi dok,,, first timer pa kami dito... eh gusto kami mg enrol sa class mo.. kc diabetes hubby ko..
@drjosephinegracerojotan
@drjosephinegracerojotan Год назад
Hello Ma'am, yes, you may enroll here: lcfmasterclass.org/ If you wish to be guided by a Low-Carb Doctor or a Coach, please send a message to facebook.com/lowcarbfastingcenter
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