Yoga for TRAPEZIUS - 10 min Relief for Tight Traps and Trapezius Muscle Pain 

This yoga for trapezius and for trapezius muscle pain or tight traps that will leave you feeling stretched out and relieved in just 10 minutes.
I hope this short yoga practice can help you get to know your trapezius muscle and that the exercises for trapezius will help it feel looser and stronger! You don't need any special equipment for this practice, just grab a chair and enjoy some trapezius yoga. And well done!
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🌟 MORE YOGA WITH JOELLE VIDEOS THAT CAN HELP YOU FEEL GOOD :
🔸 10 Min NECK AND JAW MASSAGE for TMJ: • TMJ Jaw & Neck Massage...
🔸 10 Min NECK PAIN Yoga: • Yoga for NECK PAIN Rel...
🔸 10 Min SHOULDER PAIN Yoga: • Yoga for SHOULDER PAIN...
🔸 PLAYLIST OF MY 10-MINUTE VIDEOS FOR PAIN IN THE UPPER BODY: • Upper Body Yoga Classes
🍀 My YOGA MAT: amzn.to/2GhVYBP
🍀 My book about happiness, Those Happy Moments: amzn.to/3jFpLTG
🍀 Filmed on my iPhone X: amzn.to/31PmUkI
🇨🇵 🇨🇦 🇨🇭My other RU-vid yoga channel, in French: / yogaavecjoelle
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Love,
Joëlle
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MUSIC: I Need to Start Writing Things Down by Chris Zabriskie is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/...
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