30 Minute No Repeat TRX | Suspension Training Workout 

I just wanted to say this because you’re a smaller channel and i feel you might actually have the chance to see it: over the past few years, your channel has changed my life. I found you when i was pregnant during the worst of the pandemic and had been separated from my husband for months because of it. I was a young soon to be mom and so scared of losing my body and identity to motherhood. I found your prenatal workouts and did practically all of them. I was able to stay fit and energetic, and have something that was mine. After i had our baby, i found your mommy and me workouts, and did those. Both my son and i loved them. Now, he’s a toddler and i have a little more time to myself day to day. I do your workouts nearly every morning during his nap, and it’s my favorite part of the day. I can see and feel myself getting stronger, and now that i’m past the hump of seeing working out as a thing i’m forcing myself to do, it’s nearly addictive to keep pushing myself to do things i would have thought i could never do (in a healthy way!) My family is filled to the brim with genetic, chronic, life destroying illnesses, and i know i’m bound to get at least one. It was my worst fear to lose my quality of life to one of these illnesses up until recently, when i realized that my family has never paid attention to their health and that has greatly exacerbated their health issues. They see exercise as a chore that they rarely attempt, and when they try to lose weight, they crash diet. I don’t blame them; it’s really hard to reverse old habits, especially ones that are so widespread through a generation. But, my overall mental health has been improving bit by bit now that i’m realizing that i’m not doomed to look on from the sidelines and wish i could do the things others can. Your videos, how genuine and encouraging you come across, have greatly influenced my self perception. I don’t beat myself up for having trouble with an exercise anymore; i’m glad i attempted it at all, and can’t wait to try it again in a few weeks to see what’s changed. Anyway, all this to say, thank you, Amy, for doing such important work. I hope you know how much you positively impact those who follow you.

Love it as always! I am a pretty serious athlete (12 marathons, 3 as part of full Ironman triathlons). I recently had to have back surgery (about eight weeks ago). and I now have to consider myself a beginner athlete which is not easy for me. Amy's workout has a lot of modifications for my now beginner level but she still treats me like a real athlete. This is one of the first workouts that actually made me feel normal! Thank you! I should also mention that I used Amy's workouts while I was training for marathons and Ironmen - she's got me covered at both the most fit and least fit phases of my life.

I mountain bike and road ride. I love the “no repeat” because in the woods ya don’t see the same thing twice. Even on the same trail. So the variety and off balance and core really translates. Thanks!

I LOVE this combined format. Keep them coming!

Love the variety of workouts Amy offers! Thank you Amy!

“We’re getting it done!” = words of inspiration.

Loved the no repeat. First time back to your TRX workouts in a few months. Thank you!

I did this workout yesterday as I wrap up week 52. The idea of combining vs repeating kept me motivated. Thanks so much for your videos. In the last f,our years you are my go to for home workouts. Your audio, warm ups, cool downs, modifications make my home workouts manageable each week. I would like to see your version of a TRX and BOSU workout. Happy 2022!

YES! Love TRX and so glad you have so many of these style workouts.

I really liked this format of no repeat and 30 second circuits per set. Thank you!

No repeat TRX is good idea for total body. After do this Exercises, I am sure, maybe to me, make me feel better, more strong and more confident because now I am not lazy person and and have to look after for myself. Big thanks Amy ❤👏👍

Best work out in a long time, love this format!! Thanks Amy!!

loved the no repeat format, best trx classes online. Thanks Amy!

New to TRX! Thank you for all the great TRX instruction and workouts! Amy, you’re the best!😊

My favorite so far ! I look forward to seeing you. I love the circuits on this work out and how you put them all together. I feel so encouraged to be a part of the TEAM.

Loved it ! Thank you !

Great workout. Thank you!!!

By far my favorite TRX and strength workouts online. Thank you for your accessible but really challenging workouts i can do about anywhere!

yep, totally loved that one. Thanks Amy.

Love your class Amy! Thank you!

Always love a good TRX workout!

Another great one in the books! Thanks Amy!!!

Thank you, Amy! I’m always so amazed at how quickly these workouts fly by! I appreciate you taking time out to remind Your Team about form and safety :)

Nice work out Amy - I am a big fan, have done most of your TRX workouts and I think this is now my new favourite. Thank you!

GREAT WORK OUT!!! THANK YOU

Thank you coach

Your TRX exercises are the BEST. I do them all day long. The older ones and the new ones. I am always so excited to find out you have one I have not done yet. CAN'T wait to try it tomorrow, Thank you for making me strong and fit. 😊😍🥳

Love the format!

Thanks! I appreciate it!

Thanks thanks!!!!!! Thank you soooo muchhhh!!!!!

Loved this format!

I was so excited to see this new TRX workout...loved it!

Thank you!!! I LOVE no repeat workouts. Feels like it is going faster :)

Love your trx workouts and especially the no repeat!

Great workout, thank you!

Great workout thanks Amy

havent found too many TRX workouts on youtube that I really like. This was a great format! will def be doing it again (and with better form I hope) and checking out your other trx videos as well! Thank you!!

Love Body Fit By Amy TRX and this format made the time fly by - well done!

LOVE TRX-can you PLEASE include more! I have been working out on my own since COVID and I need TRX classes BADLY! Thank YOU!!!

Brilliant workout!!! My favorite TRX with a favorite trainer! Thank you Amy!)))

Great workout! Thank you! Recovered from COVID and needing to get back to it. I loved this!

love thid snf ALL your workouts; thank you!!

Love your creativity! You’re the best! ❤

One of your best workouts!

Wow! Complex and challenging! Love it!❤️

Great workout! Heard such great comments about your workout! Love my TRX straps! And home workouts! Thanks!

Thanks Army, loved the no repeat format. Great fast, effective workout.

Great workout!

Thank you Amy, Another great TRX workout !

Loved the Emom workout! Love your TRX workouts! Thank you for the free content, much appreciated as I workout from home, so this helps tremendously!

My first workout with you and I will definitely be back!!

Great great workout thanks

Wow! That was really good. I quite enjoyed it and can’t wait to do it again. You are right: the format was really such that everything went so fast. Totally engaging. Excellent for that. Before I knew it, the workout was done. Thank you so much.

This was the one to do. Great calorie burn and total body workout.

Loved this!

Just rediscovered your workout. Aerobic, arms, legs, core. Excellent!

GIRL! This workout was 12/10!!!! I’ve also been recommending TRX to a lot of my patients for at home workouts and I will be sharing this video now that I’ve done it!!! Thank you so much!!

Thanks for this one Amy! Super fantastic, fast and definitely hit all the spots. I really appreciate your workouts!

Amazing as always!!!

Love this! You get better and better xx

Loved this workout! Great format and excellent mix of exercises. Thank you.

Hi! I just found you this morning. Great workout! Quick and effective. Thank you!

loved it

Loved this! Obsessed with TRX :)

Love TRX with Amy!

great TRX workout. thanks

Wow, this format is fantastic, quick, fun and effective 🤩👍, I love all your trx workouts😍🙏

Love!

Awesome workout. Easy to follow.

Love it!

Amy - this was an excellent TRX workout. Your energy is super encouraging and your cues are spot on. Great all body class. Thank you!

Love this format!! Any all your workouts to be honest!

Thanks for the great workout!

thank you for an amazing workout

awesome, loved it! 30 min for a whole body workout plus cardio!

Enjoyed the TRX workout 🥰

great!

I love this format; for a while the TRX workouts had muscle groups combined, such as, triceps and chest, it is difficult with TRX to get a mid-point where you can go from chest to triceps, it would feel like I worked neither effectively. This format allows you to exhaust each muscle group, much better.

Thank you Amy! I love the no repeat trx. Is my favorite. Blessings ❤

That was amazing❤

I LOVE TRX! This was a really great workout and I’d definitely like to see more like it.

Wow, this was tougher than I thought it would be. Great workout!

Awesome!!! Gimme more trx please!! Love your training style, very much fun and empowering!! Thanks for this :)

Thanks so much, I really enjoyed this workout!

Loved this one, Amy! A fun new one for my "keepers" and sharing list! I'd like a similar one, longer, with a chance for more of a recovery pause between and for transitions!

This was tough! Just the way I like it. Thank you always, Amy.

I love it~

I LOVE TRX gonna add this video to my collection and do it !!!!

Awsome TRX workout! Can't wait for a new one!!!

Love the norepeat. Really good workout👍🏻

Really liked this one❤

You are amazing - LOVE this!

Awesome

This went by soooo fast! 💪🏽💪🏽💪🏽

I love when this one is an option on the calendar:)

Awesome workout!! Love TRX. I'm a pilates teacher (also trained in TRX) and this was a fantastic workout, thank you so much!

This was an amazing workout. Thank you so much for this. 🎉

Tnx for helping to stay fit with your excercise . During my Stay in Curaçao. Love from Hollandaise

awesome workout! Thank you

loved your workout. June is a good time for a challenge since i missed Nov