Welcome to our channel!
In this episode, we delve into three crucial topics:
0:41 Which protein powder is best for recovery?
5:21 What is your opinion on bodybuilders not doing ab exercises to keep a tighter waist?
8:36 What is your recommendation for a pre-workout?
Thanks for tuning in! As always, if you have any questions or queries, feel free to drop a comment or get in touch with us through our socials!
Links:
Instagram: / trainasp
Learn from the Australian Strength Performance team today learn-asp.com
ASP Gym: trainasp.com.au
15 ноя 2023
