The Most Quality Weight Loss Process at Home - 50 Mins Aerobic Exercise with Mira Pham | Eva Fitness 

From 80kg to 69kg today! Thank you Mira, been doing your workout since July last year🥰

I have tried this exercise twice, first try based on my smart watch it burned 487 cal, second try it burned 476 cal. Amazing!!

You , your zumba and it's song are out standing...big fan of you...love for mira pham 😘

Hola Mira Pham, he terminado ésta rutina por el día de hoy, muchas gracias. Eres una excelente instructora. Saludos desde México 🇲🇽🇲🇽🇲🇽

Desde Argentina Excelente!!! Muy buenos todos tus videos. Saludoss

Спасибо!!! Отличная тренировка!!! Thank you!!! great workout!!!

Me encantas! Desde que te descubrí hago mis ejercicios con más entusiasmo..saludos desde Mexico

Cuando me preguntan a qué gym voy, siempre les contesto que a mí me entrena Miss Mira Pham... Gracias por su tiempo, su energía y sus rutinas, me han cambiado!!! Bendiciones desde la Ciudad de México 😘🙏

My husband supports me to exercise from this several videos to reach my ideal bodyweight and by the way i'm from Indonesia, thankyou eva!

Good that you finally chose better songs. Please keep them coming.

Im now again waiting to my fave trainor mira pham youre the best perfect movement music very interesting good job gor hard work # success career

Köszönet érte, gratulálok, nagyszerű volt!

Another great workout! Thank you.

I accidently encountered Eva Fitness while searching home workouts. I don't know why I haven't seen her awesome workouts. She is incredible. She makes me sweat. I am going to keep working out with her. Thank you & keep up the good work.

Thank you so much for motivating us... God bless... keep the good work on!!

Hola!! Muy contenta, empecé con los videos mas cortos y hoy feliz de lograr este, para mi es un gran logro, muy buenas rutinas son fabulosas.

Thank you so much Ms Mira, your move are so graceful. You really inspired me with your quality and body work out. Now feel so satisfied with my abs it works a lot! Keep it up! take care

I love your workouts, I have been doing them for a month now. It's the first time I'm enjoying exercising, sending love from South Africa. ❤️

Love the music make me exited for workout. Thank u mrs.eva everyday upload new . Make health in quarantine and stay at home.

Thank you dear From India.. Kerala ❤️❤️❤️👍

Best class so far! Excellent 😊

Wonderful!!! Good workout with this!!! Thank you ❤❤❤❤👍

Excelente los ejercicios ... motivación a seguir con las rutinas dia a dia ... todas las mañanas los hago ....

Estou amando fazer estas rotinas. Me sinto muito bem. Parabéns excelente trabalho 👏👏 🇧🇷

bonjour de france. merci Mira, je fais les entraînements tous les jours depuis un mois et 15 jours ; je transpire et perds du pods mais en plus la silhouette change; Et comme il y a plusieurs videos on ne se lasse pas. La musique change c'est super et entraînant. je suis tombée sur vos vidéos vraiment par hasard. J'adore. Continuez à nous faire avoir une jolie silhouette et à perdre du poids . C'est génial . Merci à toutes les filles et des fois aux garçons. bisses 🤩🥰

Thank you Mira! I love this video a lot... ! It helps me in cardio a lot!

Eva amo suas aulas. Faço quase todos os dias. 🇧🇷🇧🇷👏👏

Thank you Eva your videos Rocks the music is so cool I love it I don’t miss your classes for anything , from New York 🤗👏🏻🧚🏼‍♀️

Treino sempre com vcs ,muito bom

Спасибо большое !ОТЛИЧНАЯ ТРЕНИРОВКА !!!

👍Gracias por compartir sus rutinas 🤗💙

Excelente eva, me gusta mucho las rutinas de ejercicios de ustedes, muchas gracias

cant wait again🙂 thanks for another video Mira..lets shed of fats together!

Luv to watch ur videos and then do at home..... I enjoy doing exercise at home and it's possible just because of you..... Luv u Mira

Thank you ms.Eva..from Philippines 😊😊😊💓💓💓💓

You are amazing! Thanks for this workout

Hola Eva aki ya espezando mi rutina diaria, les mando un abrazo me encantan 🤗 muy buenos resultados, 🕊🌷🌺🌼🌻💐🌹🏵🌷🤗💞⚘

Gracias me encantan tus ejercicios saludos de Mexico 🇲🇽

Thanks Eva Fitness 👍🏻👍🏻👍🏻 I’ve been following your aerobics dance almost everyday hihihi 👍🏻👍🏻👍🏻👍🏻

Love these workouts 👊😊😍

CHUYỂN ĐỘNG THỂ DỤC TUYỆT VỜI

Amo sua aulas faço todos os dias estou com uma cinturinha top adoro 🥰🇧🇷

Parabéns Eva, ótima aula. .. Vc empoderada... Gosto de suas aulas. Faço todos os dias.

Me encantan tus bailes!! Evafitness Genial!! ❤

I love exercising with these ladies every morning..😊

Hello, I'm from Venezuela, my dougther and me love your routines.. She lost 3.8kg in a month. Thanks. Sorry for my English 😂😂😂

Très bon cours et prof qui prend plaisir à le faire...super

My body texture is starting to get much better then before 😊☺️🤗🤗 thanks so much 😘❤️

Cariños desde Chile!! Amo tus rutinas!

Muito bom Eva 👏🏾❤

Thank you❤❤Eva 😘🇮🇹🇮🇹

Thank You NGIYABONGA Love from South Africa💚👏🏽

super dinamico,muy bueno ,la musica muy bien lograd,gracias

한국에서 항상 애청하고 있습니다 최고에요 집에서 따라하기 참좋아요.

Merci Eva tes vidéos sont top

@eva fitness amo vos!🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

Mira you olways exelent, teacher my favorite I loved the music you smile old the time perfect ❤❤❤❤❤❤❤🌹🌹🌹🌹🌹🌹 say hello everyone big hugs to Hanoi

Great I love this exercises

Excelent routine. I love It.

Благодарю супер тренировка!

Lindezas que amo Deus abençoe vcs vcs são demais parabéns muito obrigada por fazer parte de todas as minhas manhãs ⭐⭐⭐⭐⭐🙏🙏

Love the music and of course your workout is fabulous as always.

exelentes rutinas gracias

Wuauuuuuuuuu y massss wuauuuuuu maravillosooooo!!! Dios las bendice!!!Saludos desde chihuahua mexico!!

Oi tudo bem adoro estes exercício muuiito bom

New moves r amazing loving it ..plz go on...

I love your classes!

Jey Miraaaa, excellent works out todayyyy.

so awesome Mira and Friend love u all , n Thanks to u all

I watched you everyday and do exercise.. It fits my age. Fr Philippines

Great exercise! Much thanks! ❤😘

thank you for the sweat miss ❤️ always follow your dance🎉🎉❤️❤️

Thank you so much mam ....❤️✌️ Luv from India 🇨🇮

Ameii, as músicas são muito animadas adorooo.

Great workout!

Thanks alot gals👍u gals always roçk outfit👌love u mira u look amazing nd charming

i already do this workout 50 minutes in 1 week and already lost 1.5kg from to 63.5kg to 62kg..thanks eva fitness good job...

Gracias por las rutinas quien iba a pensar que he tenido resultados he bajado bastante desde cajanarca perú 💪💪💪👍👍👍🇵🇪🇵🇪🇵🇪🇵🇪😘😘😘

Wow thank you so much😊❤

Saludos desde Tlalnepantla Edo. México ,( si sirven los ejercicios)😚💋💋💋💋💋💋

pham excelente rutina!!!ª! saludos desde cali-colombia

Thank you so much this is awesome💚👏

motivante la musica, buena clase

cheers 🙋 to my couch I love your energy

Gracias por tu clase yo hacía ejercicio sin tenis pero ya los tengo 😁❤ te saludo de México

Thanks to miss Eva fitness 😘😘😘

Love it mira

Amo não perco uma,não perdi peso mas perdi medidas...😍🇧🇷🇧🇷

Thank I,m. balines from Indonesia.

Hola querida Eva aquí desde casa siguiendo tus rutinas bién motivada vamos q se puede cariños de Chile

507 calories!!!! Thanks Mira Pham

Me.encantan desde colombiaaaa

Al otro día me dolía la cintura impresionante y los brazos con estos ejercicios. 😑pero muy buenos

Another great body work out..full energic..great music..i always exercise by following your videos almost everyday..best regards from Indonesia..

Thanks again and again...Actually I'm a school student ,age is 15+ and me a girl...That's why my parents don't allow me going through a strict diet . Because they think I'm growing yet now and I need to memorize all my studies..So they advised me to do exercise for an hour as I want to lose some weight in this pandemic time...And I found you Mira Pham..you are great..!! JUST CARRY ON!!🥰🥰🥰🥰🥰🥰

La mejor ❤❤❤❤❤

Excelente clase. Y lo que más me gustó es que no tiene impacto. Con sólo movimientos precisos, se siente el esfuerzo y terminé lavada en sudor...Un saludo especial desde Colombia 🇨🇴💓😓💯💃

Já eliminei 9 kilos com esses exercícios adoro 💜💜🇧🇷🇧🇷

Thankyou for this workout.

super vidéo merci beaucoup pleins de bisous Français!!!!!🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏