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What 1900 Calories Looks Like On A Weight Loss Diet (dessert edition) 

Shannon Billows Fitness
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22 май 2022

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Комментарии : 39   
@Messy320
@Messy320 2 месяца назад
This isn’t even close to 1900 this is only 1262 calories excluding the desert
@reneenevermore2771
@reneenevermore2771 Год назад
This all looked so delicious.
@JT-qw4nt
@JT-qw4nt Год назад
This is extremely helpful
@marium2815
@marium2815 2 года назад
Please tell us how you make that gravy???
@lisah5784
@lisah5784 Год назад
You don't know how to Google 😒
@marium2815
@marium2815 Год назад
@@lisah5784 ooooh GoOogle...😘thanks
@queenjolie
@queenjolie 2 года назад
Is Bulla Chocolate ice cream healthy ?
@killahertz
@killahertz Год назад
not at all lol
@ffn2163
@ffn2163 2 года назад
What low calorie gravy do u recommend?
@shannonbillowsfitness
@shannonbillowsfitness 2 года назад
I use gravox brown onion flavour mixed with the left overs roast chicken water/flavour
@i_read_bad_reviews
@i_read_bad_reviews Год назад
This seems like so much. Maybe I’m counting wrong
@reneenevermore2771
@reneenevermore2771 Год назад
Yeah, I don’t understand. Maybe it’s because there were no snacks?
@Oliviatheunicorn-pc4po
@Oliviatheunicorn-pc4po 9 месяцев назад
​@@reneenevermore2771 ye but also the dinner was really small , hence the big dessert
@hj9076
@hj9076 2 года назад
how du count ur calories?
@kadicow7388
@kadicow7388 Год назад
Look at the nutrition label. You can google what it looks like in your country if you're unsure.
@joeymrngstr9427
@joeymrngstr9427 Год назад
@•carnage• I use lose it! too its better than my fitness pal imo
@samuelnugget
@samuelnugget 11 месяцев назад
​@@joeymrngstr9427fr
@jamesrobinson1616
@jamesrobinson1616 8 месяцев назад
Bro use stevia
@joes.4149
@joes.4149 9 месяцев назад
Who in the world has time at lunch to make eggs other than you and stay at home moms 😂 honest
@Sky-ht6tv
@Sky-ht6tv 2 года назад
I’d gain weight by eating that much lol, my bmr is like 1,100
@OatsAlive
@OatsAlive Год назад
U must be a very short women
@barackputin
@barackputin Год назад
@•carnage• No such thing as genetics, you just gotta lift and eat at maintenance (body recomp) then gradually increase the calories
@joannepranata9405
@joannepranata9405 Год назад
​@@barackputin true
@carlsmith8418
@carlsmith8418 Год назад
Dam and I thought I had it bad with a bmr of 1800 as a 5 6 male
@Zoe-dy4uk
@Zoe-dy4uk Год назад
You still can eat more than your BMR and lose weight
@thankg9937
@thankg9937 5 месяцев назад
Wait you dont count oil.?
@shannonbillowsfitness
@shannonbillowsfitness 5 месяцев назад
I don’t use oil
@YankeeLover96
@YankeeLover96 9 месяцев назад
That is over 1900. My guess that is 2400
@Oliviatheunicorn-pc4po
@Oliviatheunicorn-pc4po 9 месяцев назад
you're overestimating, this definitely looks like about 1900
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