Get ready to burn up those Arms & Abs in today’s Barre Sculpt workout! This Barre fusion workout begins with upper body barre inspired moves with light weights, then we will take it down to the mat for some core training. I love adding this type of training into my routine to work on those fine tuning muscles. I hope you enjoy it!!
00:00 Intro
00:32 Warm Up
03:44 Barre Arms
25:00 Barre Abs
34:52 Stretch
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𝐖𝐚𝐲𝐬 𝐭𝐨 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐭𝐡𝐢𝐬 𝐜𝐡𝐚𝐧𝐧𝐞𝐥
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Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
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THANKS FOR WORKING OUT WITH ME!
🧡Michelle
11 июл 2024
