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Ben Carpenter
Ben Carpenter
Ben Carpenter
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Author of best-selling book, Everything Fat Loss.

Your source for myth-busting, profanity-laden fitness and nutrition science.

Grocery Store Videos NEED TO STOP
2:07
2 месяца назад
STOP LISTENING To Gary Brecka
1:20
2 месяца назад
I Got Called Out
3:59
6 месяцев назад
Not All Calories Are The Same!?
3:02
8 месяцев назад
Комментарии
@journeylvr
@journeylvr 2 часа назад
Should dilute with water and use a straw so not to damage the enamel on your teeth!
@ladagspa2008
@ladagspa2008 21 час назад
I like the advice geared towards natty average dudes. This online space can easily give ED to people.
@michellepajot3414
@michellepajot3414 21 час назад
This guy's a keeper! God bless you both in your life together 💗
@marygurlek1833
@marygurlek1833 22 часа назад
What a wonderful speech, God Bless these two, xx
@tochie-ugorji2021
@tochie-ugorji2021 День назад
Eddie Abbew has no idea what he's talking about.
@loisbanks4030
@loisbanks4030 День назад
So beautiful!
@J-bones4
@J-bones4 День назад
Eddie is right and this soy boy is wrong
@BenCarpenter
@BenCarpenter 23 часа назад
Please tell me, what gives you the authority to crown the person who conflates IBD and IBS as correct, despite knowing I have relayed information from one of the worlds leading specialists in Crohn’s disease. This should be good
@jennugent3957
@jennugent3957 День назад
Ive come across a few things this week about satiety index. Funnily, i did a bit if food prep and boiled a bag of baby potatoes to add to a salad. I'd noticed before reading of of these how full i was after, then saw the 300"% and thought, oh i wonder how the rest fair. Ive had porridge and over night oats a bit recently, and have to have a big portion to stay full. Interestingly though,all bran I'm sorted with 40gm, the extra fiber might make a bigger difference to me. (I already eat fairly high fibre, eat about 70% plant based, tofu/beans/veg) interesting 🤔
@Solacethroughdeath
@Solacethroughdeath День назад
That was so beautiful and romantic ❤️
@veronicavidaurrazaga9176
@veronicavidaurrazaga9176 День назад
V Shred is scam. I hope I had seen this video before. I paid 57 USD for nothing. If you don't pay extra 97 USD for a detailed diet plan, you don't get anything but hundreds of endless videos telling the same sad stories and asking you for more money.... At this point I am not sure if paying the extra 97 USD will get me finally a diet plan. So far, my 57 USD haven't get me a diet plan or a metabolic assesment session, because they cancel all my meetings using the excuse that they are busy with other client. This is a joke! I hope more people could know this before giving their money away. I will try to ask them my money back, but I suspect they are going to ping-pong me with more cancelled meetings and more endless videos.
@fitsolutions2421
@fitsolutions2421 2 дня назад
I "applaud" them for following all weight loss scam steps. 1. Come up with a reason why you are not losing weight despite trying. 2. Come up with the "scientific" solution. 3. Use some unfounded scientific evidence. 4. Use someone in healthcare to promote it. 5. Sit back and take people's money.
@SL-wn2hm
@SL-wn2hm 2 дня назад
WOW a real live Prince Charming, and I only thought they were only in fairy tales. Congratulations to the two of you.🥰🥰🥰
@nanishep
@nanishep 2 дня назад
I am stating to eat slower and enjoy my bites.
@DerekWong967
@DerekWong967 2 дня назад
It's crazy that people listen to him just because he's buff, competed in Mr Olympia once (didn't even place in top 10) and swears a lot. Most doctors and nutritionists would completely disagree with his bullshit. The vast majority of people that got fit and buff did not follow his insane advice, showing it's unnecessary.
@TCtravelVLOGS
@TCtravelVLOGS 2 дня назад
High fat keto is the best
@Erin_Kershaw
@Erin_Kershaw 3 дня назад
😂😂
@introman1016
@introman1016 3 дня назад
are they still together?
@braddiggens5389
@braddiggens5389 3 дня назад
And being a happily married man of 43 years, to my best friend and most 8:12 wonderful wife, who sometimes drives me crazy, lol, I wish these two a wonderful life together. Wonderful speech.
@lindaed3594
@lindaed3594 3 дня назад
Jessie says eats salad 1st then your whole burger as is. She’s not being unrealistic there.
@Jasperollie84
@Jasperollie84 3 дня назад
These people don’t realize they are in a cult it’s actually sad. Please google Stephane Tisone 😂 he plagiarizes and he’s bona fide insane . Cancer is not viral and MS is MS. Eating lettuce with cayenne is not healthy as a meal you lunatics
@elliebrabham5910
@elliebrabham5910 3 дня назад
What a beautiful speech and toast to your beautiful wife. How awesome to learn Korean just to show so much respect to her parents and culture. God Bless you both and I pray you will have the most wonderful life together.
@nancywright7611
@nancywright7611 3 дня назад
Omg dilute with glass of water
@brcage
@brcage 4 дня назад
Paul is a clown... carnism is the great diet for proper human physiology. He got "ill" because his stupid diet was riddled with liver and organnmeat.
@sophiacariad5870
@sophiacariad5870 4 дня назад
This is so relatable. It's not just fighting against the prejudices and lack of understanding of the man/woman on the street. I've had Therapists who refuse to believe food addiction is real. I had a "fight" with a friend of mine who's a Psychiatrist who doesn't believe food addiction is real. I'm currently on a Tier 3 Weight Management Programme with a view to being on a Tier 4 Weight Management Programme (which means bariatric surgery) because - whether this is or isn't true, it feels like it's my only hope of living a semi normal life - or any life at all. I am so happy you have a space on social media and that I somehow managed to find you. It's not that I need - or think people like me need - validation. We just want to be heard and understood. 🙏🏼
@1234GOPRO
@1234GOPRO 4 дня назад
So you tasted the “taster like” option?
@ED-007
@ED-007 4 дня назад
Wow. We should all be this lucky
@ourwilliam2405
@ourwilliam2405 4 дня назад
He’s definitely wearing a wig
@LMB9888
@LMB9888 4 дня назад
Is that the dude from Baby Reindeer?
@halfway2334
@halfway2334 4 дня назад
Ya rat piss tastes awful, cat piss is much nicer
@tonyrea9113
@tonyrea9113 4 дня назад
See if he still feels like that in a few years time after she's cooked the family dog 🐩, Only joking , it looks like your having a perfect wedding day all the best for the future 😊👍
@RealCatholicServant
@RealCatholicServant 4 дня назад
with respect, the study you cited tested LEAN HEALTHY people and the special benefits of 36/24 are said to be mainly for people with excess body fat.
@BenCarpenter
@BenCarpenter 4 дня назад
The study *she* cited which I discussed in more detail. I can show other studies if you want where no significant benefits were seen 🙂
@BenCarpenter
@BenCarpenter 3 дня назад
@@RealCatholicServantno, watch the beginning of the video again. She is the one who talks about a study, I then talked about the same study she was referencing but in more detail. To date, the best research we have on ADF suggests it is no better than regular calorie restriction when it comes to weight loss or health effects because ADF in the absence of calorie restriction doesn’t deliver those same effects. 🙂
@BenCarpenter
@BenCarpenter 2 дня назад
Once again, it is not the study I cited. It is the study she was talking about but failed to go into details on. You are missing the point in an extraordinary fashion
@BenCarpenter
@BenCarpenter 22 часа назад
Here is a newer study which is unique in that it isolated fasting vs calorie restriction by having two different ADF groups, not just one: A randomized controlled trial to isolate the effects of fasting and energy restriction on weight loss and metabolic health in lean adults
@justinmininger5973
@justinmininger5973 4 дня назад
Hes not a doctors kids.
@oh_knee7173
@oh_knee7173 4 дня назад
Not the granoa knodding 😂😂😂😂
@maxx_life
@maxx_life 5 дней назад
Well since I have ever been watching him he has been eating fruit along with meats
@anir8023
@anir8023 5 дней назад
Lifting if most unnatural exercise . Never made sense to me . Why ? Jus go out and walk
@anir8023
@anir8023 5 дней назад
Why do you think menopausal women drop all symptoms, hip aches, insomnia, night sweats, migraines etc etc with pure carnivore and as soon as they introduce carbs back … dang … all symptoms are back ? Why do you think someone who has finally found a relieve after 20 years of suffering would change diet back to carbs ?
@anir8023
@anir8023 5 дней назад
People are u being ignorant ? Out there thousands of ppl who have healed gut desease including chrohns. I understand carb addictions is serious but to say carnivore is dangerous is to be ignorant . Here is the recent person who healed all above ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2kYAaKvrH5I.htmlsi=-LUE5pLkT0SBnqsv
@RJ-ki1ni
@RJ-ki1ni 5 дней назад
So there's always potential frm persistence with evolution
@stingsweet1976
@stingsweet1976 5 дней назад
Who knows what rats piss tastes like unless you've drank that before? 😂
@ShootwAuthority
@ShootwAuthority 5 дней назад
250ml water 3 tablespoons of acv Half a lemon squeezed Every morning. Tastes great. And it is great for your gut.
@coachjcpartida3592
@coachjcpartida3592 5 дней назад
And not brand That brand it’s unhealthy
@gilly9281
@gilly9281 5 дней назад
Taste like toes
@RodKruz
@RodKruz 5 дней назад
Just like Saladino, the Liver King and all other clowns... Dangerous indeed.
@anir8023
@anir8023 5 дней назад
Those clowns help healing thousands of ppl . Watch healing carnivore stories
@06alepea1
@06alepea1 5 дней назад
"where are they hiding all the sugar?" It's a potato...
@phantomlord1981
@phantomlord1981 6 дней назад
This guys hat is on too tight
@mark39ful
@mark39ful 6 дней назад
Stupid, you don’t drink it like that glass of water and a tablespoon of vinegar
@lolafalana9144
@lolafalana9144 6 дней назад
🎉the nastiest yike no no nope thank you🎉
@Srbin2
@Srbin2 6 дней назад
There is no way u can build muscle on Zero carbs
@blackhrt2656
@blackhrt2656 6 дней назад
Well done sir, well done!
@anabellaparis1
@anabellaparis1 6 дней назад
OMG please listen good, it's not starving but not eating enough that's making one gain weight. It's happening to me whenever I don't eat enough.