FITDEVMO, a Hong Kong RU-vid Channel, is committed to help everyone to improve themselves physically and mentally. It stands for fitness, self development and motivation. FITDEVMO believes that we all have limitless potential. With some inspiration and motivation, we could unlock all of our potentials to become a better ones, improve our lives, go after our dreams and do the impossibles.
Thanks for the tips on activating serratus anterior and the training. Not many people focus on teaching this muscle part, cuz many people able to somehow trained it with overall training routines they had. But there are certain minority group of people really didn't have significant serratus anterior popping out.
