Ako želite izgledati poput autora videa, jedite samo meso. Prijatelju Keto gdje su ti obrve? Prvo kosa pa sada i obrve otpadaju, pamet davno otišla hehe. Bolesna ti štitnjača od sranja kojih jedeš i propagiraš ljudima a i pun teških metala, šuškaš dok pričaš. Nisam ti učinio ništa nažao i komentiraš mi ispod videa. 😁
I only eat organ meats on occasion with that being just chicken liver that comes with a fryer chicken. But now that I am eating low carb daily and under 50 carbs per day I am looking at adding beef liver and chicken liver to my menu at least twice a week.
*I've been on a ketogenic diet for a while, but I still found this video very informative. It's always good to have a reminder of the best food choices and meal ideas. Great job!*
I don’t know how you get THAT much protein per day!!! That’s a lot!! How do you get over 100 g of protein per day? And better yet: how do you get it without going over on your daily fat intake??
Liverwurst is inexpensive and mild tasting, easy to find and ready to eat. Look for braunschweiger near the weiners at your supermarket. Don't worry that it is so cheap and good tasting because it is absolutely an excellent source of all the goodness that liver offers.
I was on keto for 3 or 4 days. I then did a 24 hour fast. My blood sugar dropped to 59. I was dizzy and light headed. As a side note, before keto, my fasting blood sugar was about 115. I can’t do keto and fast on other days. When I eat healthy, I have no problems fasting for several days.
Okay, first off, this was an accidental play - I was multi-tasking away from the computer and heard this come on after another piece I actually had on my playlist - didn't have time to step upstairs and terminate this - so I let it drone on. Second, of course, the more I heard the more I was irritated. Thirdly, nothing against LGBT+ whatevers, but I'd like to know how the Iranians or Armenians or whatever tolerate public gender confusion like this guy has in their communities.... just an observational question. Fourthly, this creep needs to get a life, maybe get busy playing house with his girlfriend or something and stop fixating on how many micrograms of butter he just ate - Nobody cares besides other worthless narcissists.
I could not agree with you more. As a Canadian with Italian origins living in Calabria keeping keto is so difficult here simply because of the lack of understanding of the diet. I’m not a fan of carnivore keto and do feel best when partaking in in clean keto I enjoy my veggies and what not but sheesh when I say here I’m sorry I’m off carbs right now my insulin is spiked and they say “come on just a little pasta won’t hurt you” I often cannot cope so thank you so much for this information was great. Finding keto product here is really difficult and expensive however I finally found my “go to” place for all my keto needs :)
check out orzo coffee,. its the preferred coffee alternative in Italy,.. toasted barley..... kind of a nutty, malty flavor. beautiful made into a latte.
I read lots of superb reviews on the internet about how Okibetonic Secrets can help you lost a ton of weight. Has any one tried this popular lose weight method?
Let me ask you this...Where is the proof that humans have to eat organ meats? Where are the testimonials that show how much better people's health is when they add organ meats to a meat based diet? Where are the people suffering health consequences from not eating organ meats at all? Are you sure your opinions about organ meats are correct when there is now real evidence supporting that claim?
